#mental and physical well-being
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Health is expensive. So is sickness. Here's how I quit smoking and began healing — guided by the 5 Pillars of The Resilient Philosopher. #ResilientPhilosopher #HealthJourney #VisionLEONLLC
#dailyprompt#dailyprompt-2009#food insecurity#health paradox#leadership and wellness#mental and physical well-being#quitting smoking#resilient health#self-discipline#The Resilient Philosopher
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Your Guide to Finding the Best Health and Wellness Center in Texas for a Healthier, Happier You

Taking Charge of Your Well-being Starts with the Right Support In today’s fast-paced world, it’s easy to let health slide to the bottom of your priority list. But what if you had the right guidance, support, and resources to feel your best—inside and out? That’s where finding the right health and wellness center in Texas comes in. The right center can empower you to take control of your health journey in a way that’s sustainable, holistic, and personalized.
Why a Health and Wellness Center Matters A health and wellness center in Texas is more than just a place to get treatments—it’s a hub for healing, education, and transformation. Whether you're looking to improve your energy levels, manage stress, balance your hormones, or simply feel more like yourself again, the right center will address your needs from multiple angles. This whole-person approach is what sets a wellness center apart from traditional care.
What to Look For in a Wellness Center Not all wellness centers are created equal. Here’s what you should look for:
Comprehensive Services: From IV therapy and nutrition counseling to mental health support and hormone balancing, choose a center that offers a range of services under one roof.
Personalized Care Plans: Your body is unique, and your care should be too. The best health and wellness center in Texas will take the time to understand your health history, lifestyle, and goals before crafting a plan just for you.
A Compassionate Team: Healing is easier when you feel truly supported. Look for providers who listen, care, and walk with you every step of the way.
A Peaceful, Healing Environment: A soothing atmosphere plays a bigger role in healing than most people realize. A calm, welcoming space can help your body and mind relax and recover.
Why Texans Are Turning to Integrative Wellness In Texas, more people are embracing integrative and functional health care. That’s because these centers don’t just mask symptoms—they work to find and fix the root causes of your health concerns. If you're tired of quick fixes and ready for lasting change, a health and wellness center in Texas might be the fresh start you’ve been looking for.
Your Next Step to Better Health If you’ve been feeling off—whether physically, mentally, or emotionally—it may be time to seek help from a wellness center that sees the full picture. The right support can help you feel energized, balanced, and empowered again.
At Texans Health and Wellness, we take pride in offering a compassionate, science-based approach to holistic care. Our team is here to guide you, support you, and help you take back control of your health—naturally.
Contact Us: Texans Health and Wellness in Texas.
#health and wellness center in Texas#wellness journey#holistic health#Texas wellness#personalized healthcare#mental and physical well-being
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Niddrie Thai Massage: Your Oasis of Relaxation and Wellness
In today’s fast-paced world, finding time to unwind and recharge is essential. For those looking for a place to escape the stress of daily life and rejuvenate both body and mind, Niddrie Thai Massage is the perfect destination. Offering a range of authentic Thai massage therapies, Niddrie Thai Massage provides a tranquil environment where you can experience true relaxation and wellness.
Why Choose Niddrie Thai Massage?
Authentic Thai Techniques At Niddrie Thai Massage, each therapist is skilled in traditional Thai massage methods, passed down through generations. Whether you need relief from muscle tension or seek a sense of inner calm, their experienced team applies age-old techniques tailored to your needs.
Variety of Massage Services Niddrie Thai Massage offers a range of therapies to suit different preferences. From deep tissue massage for muscle relief to gentle soft massage for relaxation, each service is designed to bring balance and rejuvenation. Popular options include:
Traditional Thai massage
Deep tissue massage
Relaxation massage
Foot reflexology
Therapeutic Benefits Beyond relaxation, Thai massage provides numerous health benefits, such as reducing muscle pain, improving flexibility, enhancing circulation, and relieving stress. With regular sessions, clients often experience a noticeable improvement in their physical and mental well-being.
A Peaceful, Welcoming Atmosphere The calming ambiance at Niddrie Thai Massage helps you unwind as soon as you step through the door. With serene surroundings, soft music, and the soothing scents of essential oils, every detail is thoughtfully designed to make your experience as relaxing as possible.
Tailored Experiences for Every Client Every person’s needs are unique, and the team at Niddrie Thai Massage understands this. They personalize each massage session to address your specific areas of tension and stress, ensuring you leave feeling refreshed and revitalized.
Experience the Healing Power of Thai Massage
At Niddrie Thai Massage, wellness and relaxation go hand-in-hand. Whether you’re seeking relief from chronic pain, easing everyday stress, or simply looking for a peaceful escape, Niddrie Thai Massage offers a therapeutic experience like no other. Discover the benefits of traditional Thai massage and find your moment of calm today.
Book your session now and give yourself the gift of relaxation at Niddrie Thai Massage!
Contact Us - 407 Keilor Rd, Niddrie VIC 3042 0455 061 402
#Niddrie Thai Massage#traditional Thai massage#book Thai massage in Niddrie#peaceful massage environment#mental and physical well-being
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Panopticon
#🧍#there was something so...gloriously twisted in the voice direction in this scene#elias(can i call him elias?) is such a fun character. hes a nasty fucked up little rat of a man but also wields his power with such grace#so far. at least. disregarding the metal pipe incident.#i needed to get at least a doodle on how. how breathless i felt listening to this encounter#jons lack of his usual petulance and argument + simple awe and fear during the conversation..just going along with yes's..god.#i know his patron is the beholding but the way elias acts as its open arms is so.#yes i listened to the finale as well and#the way jon has been well and truly manipulated made and molded by his hands. truly evil. i fucking LOVE it.#and adding insult to injury taken over and lose physical and mental autonomy having the words ripped out of his lips describing it ALL#god.#its kind of hot. actually. a lot.#ok maybe i need to shut up.#tma spoilers#tma s4 spoilers#tma s4#the magnus archives#tma#my art#jonathan sims#elias bouchard#jonah magnus#ughhhhhh. ugghffhhfhh. elias..elias....fuck youu for being exactly what i need to throw at jon to make him suffer#except i dont even need to do anything its all in canon uGH PASSED AROUND AND MARKED BY ALL THE ENTITIES IM GONAN FCKUDGNFSA#jonelias#i cant deny it anymore after having stopped listening to the podcast after ep 92 to read filth just to calm down#and then this shit#mag 158
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Transform And Heal Together

Website: https://www.transformandhealtogether.com
Address: North Carolina, USA
Transform And Heal Together is a holistic healing service provider, offering a range of spiritual and intuitive healing modalities. The services include Reiki Healing, Hypnosis, Intuitive Readings, Toe Readings, Customized Guided Healing Meditations, and various specialized sessions for mental and spiritual wellness. The business, led by a holistic intuitive healer since 2010, focuses on harnessing divine energy to aid clients in improving their lives through spiritual tools. Services are tailored to assist with anxiety release, blockage removal, coping with addictions, and more, providing a unique blend of traditional and innovative healing practices.
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Y'know those times when you just don't have a single scrap of emotional strength in reserve to deal with anything? Or physical energy to make up for it? Drew this because this Annatar was the first character to come to mind to embody that emotion~
@chthonion
Feel free to apply this to whatever chapter of The Harrowing fits the best~
#I drew the pose and expression then realised whoever it was I'd drawn was holding a cup of tea#so obviously it was a sign to draw Annatar~#(hot drinks are my comfort drinks~ but I maintain it was my subconscious telling me to draw Annatar >:)#ye#sauron#annatar#lotr#dont let the soft lighting fool you~#this is a depiction of utter exhaustion emotionally and physically#plus a good helping of misery on top#but I felt like spending a bit more time on one picture (eh. about an hour and a half mebbe?)#so the colours are very... coordinated? more effort put in than I've done in a while anyway#so. while this is a 'depiction of the artists current mental state' picture I am actually not doing too badly at the moment#just... life being life :/#(who am I kidding the sleep deprivation is absolutely the problem-)#anyway that aside~#I did love the latest chapter :D#this isn't based on that or anything#more of a 'could apply to... *contemplates a lil-* pretty much any chapter of the harrowing so far' picture.#I would say the one where Finrod buys tea specifically because he though Annatar would like it#but those were grateful tears as well as exhaustion ones#this picture looks a lil too miserable imo#(and a bit dead inside)#so by all means up with your own :D
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the great angel, everyones favorite guy!
#my art#sanguinius#im always so indecisive about his colors :/ but heres some sanguinius#wh40k#well. technically.#wh30k#this is pre-heresy#also decided i like him having double breasts on account of his SECOND PAIR OF LIMBS#i know i say it a lot but thank you guys for being so nice to me. i cant believe you guys like my stuff so much. sorry i dont reach out mor#im chronically scared of people OR too overwhelmed mentally/physically to talk but you are all like dear friends to me and i like the thing#ok thanks
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Little bright colored outfit with a fun vest ~
(shoes from ebay like 10 years ago. everything else is thrifted)
#ootd#jfashion#fashion#fantasy fashion#mori kei#....like... adjacent... lol#no idea what style this would be lol.. makes me think of like whimsical vaguely fantasy themed childrens book character#finally posting one of my aforementioned seven million drafts of actual outfits and costumes i have finished and edited#the photos for but just never feel like posting lol..#I need to find one of those people whos like 'omg i am ADDICTED to social media ugh i wish i could get off of it#im just browsing and posting like 60 times a daaaaay!!!' and take a little magical bottle and suck some of the social media#enthusiasim out of them. for moi. In exchange they can have some of my 'literally just never in the mood to post or interact with the#outside world ever' energy. We can balance each other. huzzah and so on#Though I think maybe it's part of the general thing I've heard of like.. I can't remember if it was in reference to adhd or just some sort#of general execcutive functioning issue type of thing - but the idea that things have to be ''just right'' before you do something. like#'oh i need to do this task. but i have to wait until XYZ first' or 'oh i can do this but only if X specific condition is met' or etc#The fact that I even have to be in a Specific Mindset to post. or sometimes will delay posting on social media because like 'oh well#I'm going somewhere tomorrow. somehow this matters. i cannot spend 5 minuts posting TONIGHT. clearly it will interfere#somehow schedule wise with the doctor appointment i have 15 hours from now. yes. yes. i must wait until my appointment is over#tomorrow afternoon. THEN i shall post' or etc. etc. lol. NOT even taking into account the many days#I just genuinely and physically sick and it's not even a mental thing. I just physically dont feel like sitting at the computer lol..#ANYWAY.. trying to get back into it. trying to get a business bank account.. make a proper paypal so i can start selling sculptures again.#selling clothes and sculptures.. posting about such things then of course as one must. etc... chanting to hype up and motivate myself lol#But yes. this is my favorite outfit out of the bunch so I am posting it first I guess.. maybe others later..#Also the purple dress says its from shein. which I've heard is bad fast fashion stuff. but maybe okay since its second hand? I havent#been to the bins since like 2020 or late 2019 even. and I think stuff like shein and temu has only become poular in the past few years#but I bet if I went to the bins now I might would find a good handfull of that stuff. Probably now not much different than what you#find in a walmart or a forever 21 or actual physical stores you can go to though. I hear quality of clothing is down everywhere no matter#where you get it or whatnot. What bountiful joys unfettered capitalism and exploitation bestows upon us (<being sarcastic).#Wearing one of my favorite little vests though. I love the texture of it and the clasps on it
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I really appriciate how often Machete is depicted struggling and feeling like a burden, while still being loved and supported by Vasco. It gives the top tier angst of "i'm not good enough, I'm not worth it" but you frame it in such a way where it's clear that's just how he *feels* and is not how things really are, but also it's so nice to see someone who struggles quite often in a loving and unique relationship that suits them. The narrative of not being able to love or be loved unless you're consistently healthy is really tiring lol.
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#ah thank you! I'm so glad these themes come through the way I intended#this touches on something that I've been thinking a lot so sorry if this gets a bit ranty#but I have massive personal beef with the sentiment “you have to love yourself before you can love someone else/someone else can love you ”#I hate it with a passion#I know it's meant to encourage positive growth and I get that self-love and healthy self-image are something you should strive for#but it also sort of sends the message that people who struggle with these sort of issues don't deserve to be loved#not until they reach some external invisible standard of “okay I'm normal and well adjusted now”#“perhaps now I'm worthy of entering a relationship without the danger of dragging the other person down with me”#people who aren't in perfect health mentally or physically already feel like they're inconveniencing others with their mere existence#depriving them of the possibility or even the idea of loving and being loved won't make them better#it's just a stupid idiom it doesn't matter but to me it just comes across as unspeakably cruel way to think#and it rustles my jimmies#answered#anonymous
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Goal: make the worst seating chart possible - Acheived
#also hong lu got kicked out the bus because he's too non-threatening to one's physical and mental well being#limbus company#shitpost#also later note: erlking is indeed there this was just made with that specific portrait for the sake of keeping a friend spoiler free :)
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he's a broken man
#OHHHH YEAG FORGOT TO SAY!!! ZIGGY IS MY HC NAME FOR SK#2 me i think the decades he spent in the basement being forced to train really messed him up. idk#is that too serious of a thought to have about these silly lil guys?#but he spent decades alone and feeling like a disappointment (and to me) destroying his physical and mental health to try n train n improve#n it all just really really sticks with him#sk cant make it all better. as much as they want to. but they help him a lot#and they learn really well how to read him. bc he has a habit of not asking for comfort and trying to deal w stuff alone.#and sk sees through that#anyway#sorry for the angst#rhythm heaven#karate joe#space kicker#punch kick toe#my art
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Eggman invention causes team dark to swap bodies. Rouge to Omega, Shadow to Rouge, Omega to Shadow.
What ensues is an uncomfortable feeling of intruding on someone’s personhood, a whole lot of chaos and Omega learning what having a organic body feels like and he won’t get. stop. complaining. about it.
Omega inheriting Shadow's physical PTSD symptoms like "WHAT THE HELL IS THIS? WHY CAN'T I TURN OFF TARGETING MANUALLY? WHY DO I PERCIEVE MY IMMINENT DESTRUCTION?"
Rouge inheriting Omega's own fucked up blend of neuroses unique to not having a meat brain "OMEGA HOW DO I GET RID OF THIS FUCKING POPUP? And why is there a jingle playing in the backgrou- CAN ANYONE ELSE HEAR THAT? Am I playing that out loud ohmygod HOW do you live like this."
Meanwhile Shadow is like I am contaminating her body by being in it and I should take no joy this from experience because I Am A Boy (grandfather told me so). Rouge would be disgusted with me if I somehow enjoyed this, I should think of something to complain about and he ends of shouting "MY BACK HURTS!"
---
Okay, jokes aside, time for angst-
No matter which way you swing the swap, it's going to be Omega's no good very bad day. Swapped with Rouge? He's going to have a hell of a time adjusting and compensating for the sheer sense of physical weakness. He would knock out one of her teeth within the hour on accident. Swapped with Shadow? Maybe he'd feel more secure at first but then the other side of meatbag weakness hits; that being the horrors of your animal body reacting to your mental illness completely out of all control. He hates feeling powerless. He had no idea just how powerless all meatbags felt; servants to the unflinching and un-overridable will of evolution, designed to freeze or flee and only so rarely fight. Omega is no stranger to fighting against the intent his body was made for- he is a stranger to said intent being strong enough to win.
Rouge in this configuration gets to experience the sudden inability of being very precise with her movements. Suddenly any movement she wants to make has a lagtime. The noise is all off. Parts of herself that she can't even feel that well hitting against each other with a loud clang every time she tries to contort Omega's body out of a basic upright position. The sudden realization that Omega hates stealth for a reason that goes beyond just being petty and refusing to try and the thought makes her sick to her stomach. If she still had a stomach at this moment. Also the damn popup won't go away and over the course of the day her very thoughts start lagging- she has no idea how to sort her memories into the memory banks and if she doesn't fess up about the problem soon she runs the very real risk of crashing.
Shadow meanwhile gets his egg cracked so hard there's sure to be a lethal blast radius. Jokes aside, all the problems he's having are purely related to the amount of shame and guilt he's dragging behind him like a ball and chain. He's the one who struggles the most with the feeling of intruding on the others, especially because he knows Rouge is the most secretive of the three of them. Rouge forces him to shower ("keep my body clean while you use it at least!" she says) and he looks down and is horrified to see scars on her ankle, crawling up her legs, dotting her torso. And he knows he'll never get to ask about any them.
#e-123 omega#shadow the hedgehog#rouge the bat#team dark#My initial gut reaction was crack-ish due to the sheer absurdity of it#but when reality sets in for all of them it's so over for their mental well-beings during this whole plot#There's a ton of good body angst to explore here#Rouge may be the most screwed because Omega is the most secretive about the stuff he does to maintain upkeep#the sheer amount of Effort it takes to consciously chose your every movement#especially internally- those files don't sort themselves!#Shadow gets off the best here because while he might get Rouge's physical depression symptoms he's already used to that#so really he just gets to hang out and feel guilty and eat more food and sleep more than he's used to. he'd feel so fucking guilty about it
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bunter keeping peter from being swallowed up by an evil bog with the kind of hysterical strength otherwise only known by mothers deadlifting cars to save their tender babes is something that can actually be so personal
#lord peter wimsey#mervyn bunter#so jigencore of him honestly. if lupin or peter were inside a irrevocably burning house jigen and bunter would be running#directly and determinedly into the fire to get to their personal Little Guy and that's just the way it is#with the slight distinction that I think bunter might genuinely and uncomplicatedly be *gentle gasp* straight (??? listen i KNOW)#I'm only just about to start book 3 so my opinion is by no means conclusive or comprehensive of course. but those are my vibes#you know how rarely and hesitantly I bestow the 'heterosexual' headcanon upon a beloved blorbo but I think this is one such situation#his attachment and devotion to his silly lil guy seems to come from some far deeper and less readily explicable source#than any such humdrum motives as human sexuality or romantic feeling however sincere could account for lol#it's not exactly parental but sometimes it feels like peter has two moms. his mom. and bunter who actually does most of the mom stuff lol#(or arguably also the wife stuff if we start to look uncomfortably deeply into the overlapping roles in traditional gender politics)#also wrapped up soooo much class stuff and the politics of caretaking physical AND emotional inherent in that#don't worry tho I am seeing rampant queercoding in plenty of other places lol (can we TALK about parker marrying peter's sister.#like ok king. I'm sure that means nothing. also everything about sir impey biggs. what a delight of a character I'm obsessed with him)#(one thing I really noted in clouds of witness is that denver's valet doesn't note Anything about his employer's mail or general mood#can you IMAGINE for even a second bunter not being on top of all of peter's correspondence. not attuned to his emotional state#or interested in his well-being at any moment in time. no you cannot. that is a thing that just would not happen.#I suppose denver does not have the sheer pathetic sad wet cat energy peter has that awakens the protective instinct in people lmao#I jest but I do have deeper thoughts about for all the fantasy of financial independence and freedom from worry he represents#wimsey is right from the getgo a character defined by his vulnerability and interconnectedness -- in being dependent#on the people in his life to help him manage his mental health. he is so fundamentally not a lone detective he's so deeply entrenched#in a social and societal context right from the beginning!!! he seems lonely in many ways but he NEEDS people around him#in a way and with a urgent fragility I feel is rare in the genre and with the tropes at play. and bunter#is in many ways the emotional center of that here in the early days. he keeps peter's world together more than anyone. fascinating stuff#(peter holding on to parker's trenchcoat at the end of whose body hit me so tenderly right behind the ribs my god)
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ableism is so off the wall batshit crazy to me do people really not realize anyone can become disabled at any time
#also to anyone going ‘well that’s not a very good reasons to not be ableist’ SHUT UP I DO NOT CARE#turns out being kind and inclusive doesn’t warrant a ‘good reason’#turns out good reasons are subjective#turns out ppl w low/no empathy have different motivations and that doesn’t even make them evil believe it or not#anti ableism#fuck ableists#audhd problems#npd safe#bpd safe#cluster b safe#systemic ableism#invisible disability#invisible illness#physical disability#mental disability#neurological disability#developmental disabilities#intellectual disability#learning disability#neurodivergent community#disabled community#mobility aid user#chronic illness community#undiagnosed disability#undiagnosed chronic illness#chronic pain#chronic fatigue#dysautonomia#endometriosis#fibromyalgia
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I don’t like being ignored
I don’t like being upset
I don’t like being vulnerable
I don’t like feeling useless
I don’t like being sad
I don’t like being depressed
I don’t like being invisible
I don’t like feeling miserable
I don’t like being hurt
I don’t like feeling any of this
mental health is no joke
#mental health#well being#mental state#tumblr writers#writing#tumblr writing community#writers on tumblr#tumblr writing society#writer community#vulnerability#sad thoughts#personal narrative#writerscommunity#writer#physical health#self expression#deep feelings#feelings
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You know, I honestly would love to see a version of mortarion in your style, but actually happy. So far all your interpretations of him are sad asf lol.
ok so since i just answered a very similar ask in good faith, I feel less bad about taking this in another direction. I wasn’t thinking so deeply about this initially, but the way this ask was worded was ah. How To Put This Diplomatically…
At the risk of sounding blunt, my interpretation of morty seems depressed because I think he is. him liking someone or being in a relationship is not gonna fix that. him having nice experiences is not gonna fix that. as a kid I often got into trouble because i wasn't 'happy enough' about certain objectively good things in my life, so perhaps my defensiveness of him being a little stubbornly dour is from that, but like, that's how it goes sometimes when the Brain Bad. That is how I interpret the character, and unless i’m doing fanart of a specific other interpretation or being paid to do otherwise, when I draw a character my specific interpretation is what you’re getting.
anyway he's like eeyore hundred acre woods to me? he can have friends and enjoy things but he's just going to have a little stormcloud following him around on most days regardless
#and before anyone comes for me#uc has a lot of moving parts and him being relatively in a better place mentally is what allows him to be in a better place physically#not the other way around#that is also why my favorite 'happy' morty is still daemon morty he's gotta get out of there (the imperium) as well as out of there (nurgle#and he's still a huge grump in uc!!! he just really likes the kids bc They Are Not Their Parents#and thus gives them the benefit of the doubt more than he would otherwise#but even getting to that point takes like. time. and effort on his part.#fanart#mortarion#wh40k#ANYWAY!!!!#i don't mean 2 sound like a bitch about this just the phrasing rubbed me the wrong way ksdjflsf sorry anon
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