#yegfit

[arumlilyedmonton]

THE SIGNATURE COLLECTION!! ARUMLILY FLOWER SHOP

Edmonton, AB Florist | Flowers by Arum Lily Flower Shop Provides Same Day Flower Delivery On Stunning Flower Arrangements For All Occasions, Celebrate Florals With Bouquets, Long Stem Roses, Garden Roses, Birthdays, Mothers Day, Love and Romance, Funeral Flowers, Sympathy, Prom Flowers, Plants, Dish Gardens, And More.

Arum Lily Flower Shop Edmonton, 17006-100 Avenue, NW, Edmonton, Alberta T5S 2E7 CANADA. We have been open for over 15 years in the City of Edmonton, Alberta, Canada. We are proud of providing the best service, designs and quality of flower arrangements to our customers in Edmonton.

Edmonton, Alberta Florist - We serve of Edmonton and the Surrounding Cities or Towns! You can order flower arrangements online 24 hours a day and 7 days a week for your shopping convenience.

Our passion for flowers, in-depth product knowledge and incredible attention to detail guarantee that you'll be sure to find the arrangements that work for you, no matter what the occasion ~ Beauty In Bloom! If you don't see anything you love on our website, give us a call at 780-475-3545 or toll free at 1-855-475-3545, email us at Info@arumlily.ca and we'll be more than happy to help.

[yegfoodie]

REPOST • @cornerstonehealthyeg SNEAK PEAK! into our new 4 Week Rotational Menu. Never the same thing twice AND we now offer #Keto #Vegan and. #Vegetarian meal plans 🥘 🍃 🍅 #Yeg *Available for month subscription plans FREE DELIVERY in Edmonton City Limits as well as mix and match ordering. Get yours in today for long weekend 🚚 delivery !! Order Here: https://www.cornerstonebbq.com/cornerstone-health-and-wellness-meals #yegfood #yycfood #yyc #yegfit #yegfitfam #yegfitness #macros #countingmacros #healthyfood #healthyrecipes #foodporn https://www.instagram.com/p/BxiuRW2gXUy/?igshid=nxg54oc45l3j

[stylists-supporting-stylists]

It’s all about warmth this season 🔥 . . . . . Reposted from @danica_simplyluxehair Base: @redken SEQ 7gb + 8gi Gloss: SEQ 10wg + 10n If you’re looking for a sign to warm up your hair colour, this is it ✨ #warmhair #warmhaircolor #warmblonde #blondehair #blondebalayage #highlights #babylights #balayage #yeg #yeghair #yeghairstylist #yeghairsalon #yegblonde #yeglife #yegpride #yeglocal #yegfitness #queeryeg #yegphotographer #yegdt #whyteave #yegevents #yeghomes #yegmoms #sherwoodpark #stalbert #sprucegrove (at El Cortez Mexican Bar & Grill) https://www.instagram.com/p/CfXsHgvOIzY/?igshid=NGJjMDIxMWI=

[melanyk-activewear]

Looking amazing and ready to get active in our Maya Bra @hollymaes_fitness⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #samestyle wellness #fridaymotivation #fitmumsofig #strongmum #athomeworkout #workingonmyfitness #athomeworkouts #fitgirlsuk #fitbabesunited #yoga #workout #activelife #findyourfit #brashopping #yegfit ##womenswellness #fitfemales #fitnessfemale #healthyhabits #lifestyle #fitnessmotivation #fitnesslife #feelgoodaboutyourself #fitnesslover #asana #MelanyKLondon (at London, United Kingdom) https://www.instagram.com/p/ByYKmUiBsSx/?igshid=g22u47cadh9j

[winterfit]

Yesterday I decided to treat myself, not to clothes or food like I would usually do, but to a month long membership to my favourite fitness studio. It was certainly an expense but it will be worth it. So today marks day one of thirty days of doing what my body really needs and wants, and that's movement. My desk job has certainly had an effect on my energy and overall health, which is why I'm so excited for this change. Tonight I have a row class and I'm going to feel absolutely exhausted after and I am so stoked.

[aznttr]

View this post on Instagram

A post shared by TTR 🇨🇦🇭🇰 (@ttr888)

When you go to the #gym but you're not feeling the weights 🏓 | #yeg #yeggers #yegfit #azn4lyfe #pingpong #tabletennis (at Kinsmen Sports Centre)

[fistsofboom]

I'm on day 16 of the #over9000 #pushupchallenge but I tore my pectoralis major on my right side on day 11(I owe 200 reps). Since then I've had to do modified push up to alleviate the #bitchassness...I mean pain. #pushups #calisthenics #bodyweight #fitness #yegfit #yegfitness #bodybuilding #fitspo #doyourfknpushups #manthefckup #iamgerry86

[tawshadawn]

My current challenge: 3 week program Shift Shop Proving Grounds and continuing on my Keto diet using the low carb recipes that Beachbody’s programs offer. I added some Energize with MCT oil to my day... it gives me the energy I need to push! 💥 Believe in yourself and amazing things can happen.

*

Accountability groups give us the daily encouragement to move forward when we’re tired and the pat on the back when we succeed! The girls in my group are beautiful women with busy lifestyles we’re all just taking it Day by day trying to be our healthiest we can for ourselves and for our families. We set goals and work hard to achieve them. We’re in our last week of Shift Shop and then we plan to move on to focusing on the 21-Day Fix Program. The ball is rolling and we’re not going to let it stop. ⚽️ ➡️➡️

*

My Holiday Survival Accountability Group starts on November 26!! 🎄💃 Lets get you looking and feeling your BEST in your holiday party outfit. 😍 I only taking 🔟 new challengers this round... are you in?? Let’s get through the holidays together. Message me if you’re interested.

[arumlilyedmonton]

Arum Lily Flower Shop Edmonton, 17006-100 Avenue, NORTH WEST, Edmonton, Alberta T5S 2E7 CANADA. We have been open for over 15 years in the City of Edmonton, Alberta, Canada. We are proud of providing the best service, designs and quality of flower arrangements to our customers in Edmonton.

Edmonton, Alberta Florist - We serve of Edmonton and the Surrounding Cities or Towns! You can order flower arrangements online 24 hours a day and 7 days a week for your shopping convenience.

Our passion for flowers, in-depth product knowledge and incredible attention to detail guarantee that you'll be sure to find the arrangements that work for you, no matter what the occasion ~ Beauty In Bloom! If you don't see anything you love on our website, give us a call at 780-475-3545 or toll free at 1-855-475-3545, email us at Info@arumlily.ca and we'll be more than happy to help.

[yegfoodie]

REPOST • @eapmeals Today we have little chicken looking after your meat balls! Come find our newest addition to the team Terwillegar farmers market this Wednesday or this Thursday @salisburyfarmersmarket from 4-7pm! #yegketo #kegfood #yegfit #ketomeals #mealprep #easyaspiemeals #ketomeals #glutenfree #yegglutenfree #yeghemalth #yegfoodie #yegeats #yegdiet #yegfarmersmarket https://www.instagram.com/p/B1IVlL3gJz6/?igshid=17heij0qm9eti

[tubashoots]

Beautiful & Down To Earth, Tina ❤️ . . . . . . . . . . . 📸 @tuba.shoots 🏋️‍♀️ @tina.charters #yycfitness #yyc #calgary #yycnow #yycliving #yycfit #fitness #calgaryfitness #yyclife #yychealth #yycbuzz #yycfitfam #yyctoday #calgarybuzz #yyclocal #yycevents #yycbeauty #yycbusiness #yegfitness #yycwellness #calgarylife #yycdance #fitfam #fitnessmotivation #yycmoms #fitnessyyc #yegfit #workout #danceyyc #fyp (at Tuba Shoots) https://www.instagram.com/p/CZx0TBep4yX/?utm_medium=tumblr

[gastropostcalgary-blog]

From Gastroposter Kevin Claughton, via Instagram:

Made a ham tonight for supper. Scallop potatoes and homemade beets to go along with it. Healthy living.

[melanyk-activewear]

It’s Friday, let’s get ready for the weekend. Look 👀 as gorgeous as @mariahangelina17 from the USA 🇺🇸 in our Christina leggings and Darcey Bra. She is ready for the weekend 🔥 . . . . . #luxuryactivewear #wellness #yogagram #selfcaredaily #fitmumsofig #mindbodygram #athomeworkout #workingonmyfitness #athomeworkouts #fitgirlsuk #fitbabesunited #yoga #sportsbra #athleisure #activelife #findyourfit #brashopping #yegfit ##womenswellness #fitfemales #fitnessfemale #healthyhabits #lifestyle #fitnessmotivation #fitnesslife #feelgoodaboutyourself #fitnesslover #luxuryactivewear #MelanyKLondon (at West Virginia) https://www.instagram.com/p/BxR4jpXFil8/?igshid=p4allrdzz2mb

[vaultermagazine]

@robynwebster88 — THANK YOU!🙏 A few months ago, I made the difficult decision to retire from competing in pole vault. This decision did not come easy, but I feel very confident in it, and feel it is the shift I am ready for in my life. I feel exceptionally grateful that I was introduced to this incredible sport and its special community. For 15 years, I poured my heart and soul into learning, persisting and competing to be the best I could be. I have nothing but gratitude and happy memories for the journey sport has taken me on, and I can't even begin to express my deep appreciation to the coaches, teammates, competitors, officials, supporters, sponsors, therapists, friends and family who have supported me along this wild, dream-chasing ride! From moving across the world, to late nights in the gym, to plenty of pole road trips, there are too many laughs and stories to count! And with that, I am excited to move into the next phase of my life, spending time with loved ones, trying new things, and starting a new role as Director of the Talent Optimization Program under Athletics Alberta! I truly look forward to helping, athletes, coaches and our sport community continue to grow in a healthy, sustainable, performance-producing way. I consulted some great friends prior to making my decision to retire, and I believe this has helped immensely in a smooth, prepared transition for me this far. I would like to extend a similar offer to anyone who wants to chat about their athlete transition or sport journey, please do not hesitate to reach out to me at: robynwebster88@gmail.com Cheers to Phase II, see you around!✌️ #togetherwemove 📸@cooperandohara #polevault #vaultermagazine #polevaultcanada #athletetransition #throughsportforlife #yegfitness https://www.instagram.com/p/CFulFQJnRbm/?igshid=xt0eek2aezmq

[sacredsocialjustice]

Balance boarding. #yeg #yegfitness #fabulous40s #balanceboard #workingout #quarantinefitness https://www.instagram.com/p/B-sQXSrAMO5/?igshid=7i3txh1zt1zj

[airflashmls]

AirFlashMLS.com https://bit.ly/2EBithr Got Gym equipment? Have Extra clothes you want to sell? List your GYM equipment,Yoga Pants, Sweat Pants, tank tops, t-shirts, sneakers and any kind of Clothing here for Free! Buy and Sell Free Classified ADS No Fees! MAKE MONEY$$$ Classified ADS YouTube Video Upload Regular ADS Auction ADS Facebook Login for more secure deals Paypal Available as Well! • • • • • #gymequipment #gymequipmentforsale #yeg #yegfitness #yegfitfam #yeggym #yegbusiness #yegcommunity #newgym #powerlifting #weightlifting #bodybuilding #fitness #health #nutrition #weightloss #lifestyle #panattapassion #arsenalstrength #primefitnessusa #atlantisstrength #matrix #personaltraining #trainer #fitnessjourney #supportlocal #theden #airflashmls #classifieds (at Queens, New York) https://www.instagram.com/p/B9-Zg_0gOSC/?igshid=8kcd09lpkwq1