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My mother decided that she has to lose weight, that's great news since she is the one who controls if I eat.
I can eat less with her AND I found konjac rice, it has like 7 kcal for 100g, I really hope it's good. if it is I will have no problem in loosing weight
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600cal diet + tons of water + 40min/60min Pilates (morning and night) + walking 10k(+) steps EVERY DAY = losing at least 10lbs/4.5kg every week
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'You've gained weight recently...'
I'm a teenage girl with five mirrors in my room, you really think i didn't fucking notice?
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after discovering how many cal you burn by blood donation, I'll call to donate, I already wanted to, but now I HAVE to
#a4a diary#body ch3ck#3ating d1sorder#thin$po#tw 3d vent#tw a4a#a4a diet#a4a tips#a4a motivation#light as a feather
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donating blood is a easy way to burn 600 calories! im definitely signing up for the blood drive!
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