allanfoo4u-blog

[allanfoo4u-blog]

⛑⛑⛑⛑⛑⛑⛑⛑⛑⛑⛑⛑Technological evolution is the result of our own desire to lead a better life. ... Any technological advance can be improved or not, Innovation is the combination of different ideas and contribution of the different thoughts 🐼🐼🐼🐼🐼🐼🐼🐼🐼 #intellectualproperty #innovation #reversetechnology #Technologyevolution #theevolution (at United States) https://www.instagram.com/p/B0pmyXcnwhc/?igshid=1gm6n5qlkq340

[allanfoo4u-blog]

IF YOU ARE ABOVE 50 YRS OF AGE, HEALTH HINTS FOR YOU* 💢💢💢💢💢💢💢💢💢💢 ❎*A. Two things to check as often as you can* (1) Your blood pressure (2) Your blood sugar ❎*B. Six things to reduce to the minimum on your foods:* (1) Salt (2) sugar (3) preserved meat and foods (4) red meat especially roasted (5) dairy products (6) starchy products ❎*C. Four things to increase in your foods’* (1) Greens/vegetables (2) beans (3) fruits (4) nuts ❎*D. Three things you need to forget:* (1) Your age (2) your past (3) your grievances ❎*E. Four things you must have, no matter how weak or how strong you are:* (1) Friends who truly love you (2) Caring family (3) Positive thoughts (4) a warm home. ❎*F. Five things you need to do to stay healthy:* (1) fasting (2) smiling / laughing (3) trek / exercise (4) reduce your weight. ❎*G. Five things you don't have to do:* (1) Don't wait till you are hungry to eat (2) don't wait till you are thirsty to drink (3) don't wait till you are sleepy to sleep (4) don't wait till you feel tired to rest (5) don't wait till you get sick to go for medical check-ups otherwise you will only regret later in life ☀☀☀☀☀☀☀☀☀☀ TAKE CARE OF YOURSELF !!! 🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈 (at United States) https://www.instagram.com/p/B0fNCA9HH86/?igshid=57yallew0pp5

[allanfoo4u-blog]

_*WELCOME TO THE 21ST CENTURY!*_ 🌍🌎🌏🌍🌎🌏🌍🌎 *Our Phones👉 =Wireless* *Cooking - 👉 =Fireless* *Cars - 👉 =Keyless* *Food - 👉 =Fatless* *Tyres - 👉 =Tubeless* *Tools - 👉 =Cordless* *Dress - 👉 =Sleeveless* *Youth - 👉 =Jobless* *Leaders - 👉 =Shameless* *Relationships-👉=Meaningless* *Attitude - 👉 =Careless* *Wives - 👉 =Fearless* *Babies - 👉 =Fatherless* *Feelings - 👉 =Heartless* *Education - 👉 =Valueless* *Children - 👉 =Mannerless* *Government - 👉 =Useless* *PARLIAMENT-👉=CLUELESS* *MASSES - 👉 =HELPLESS* 🌍🌎🌏🌍🌎🌏 _*Everything is becoming LESS but still our hope in God is - Endless.*_ 🌍🌎🌏🌍🌎🌏 In fact I am *Speechless* Because Salvation remains *Priceless!!* 🌍🌎🌏🌍🌎🌏 *If u don't share this, the message is worthless!*😀 🌈🌈🌈🌈🌈🌈 #21stcentury #endless #speechless #priceless #worthless (at United States) https://www.instagram.com/p/B0Rl5BGhg58/?igshid=apus2n1qgnoj

[allanfoo4u-blog]

What is Success? 💢1 year old ...* *Success is.* Can walk without support 💢*4 years old...* *Success is.* Do not urinate in your pants, 💢*8 years old...* *Success is..* To know the way back home. 💢*12 years old,* *success is..* To have friends. 💢*18 years old ,* *success is.* To get a driving license. 💢*23 years,* *success is.* To graduate from a university. 💢*25 years old,* *success is.* To get an earning. 💢*30 years old,* *success is.* To be a family Man. 💢*35 years old,* *success is.* To make money. 💢*45 years old,* *success is.* To maintain the appearance of a young man. 💢*50 years old,* *success is.* To provide good education for your children. 💢*55 years old,* *success is.* To still be able to perform your duties well. 💢*60 years old,* *success.* To still be able to keep driving license. 💢*65 years old,* *success is.* To live without disease. 💢*70 years old,* *success is.* Not to be a burden on any one. 💢*75 years old,* *success is.* To have old friends. 💢*81 years old,* *success is.* To know the way back home. 💢*86 years old,* *success is.* Not to urinate in your pants again. 💢90 years old...* *Success is.* That you can walk without support again 💢One of the best messages I have ever read. 💢Life is a cycle.! Dont expect too much from it. Be simple, cool and happy always. #thesuccess #successoflife #lifecycle (at United States) https://www.instagram.com/p/Bz--eWOHkxD/?igshid=1omid54gafhoy

[allanfoo4u-blog]

Do u know the relationship between your two eyes? 👁👁👁👁👁👁👁👁 They blink together, move together, cry together, see things together & sleep together. 🙋🙋🙋🙋🙋🙋🙋 Even though they never see each other. Friendship should be just like that! 👨👩👨👩👨👩👨👨👩👨 Life is vanity without FRIENDS. IT'S "WORLD BEST FRIENDS WEEK". 👭👫👭👫👭👫👭👫👭 Who is your best friend? ❤❤❤ Send this to all good friends. Even me, if I am one of them. See how many u get back. If u get more than 7, then u are really a lovable person! I love u #goodfriends #thefriendship #lifeisvanity #bestfriends (at Singapore) https://www.instagram.com/p/Bzxa-LGn3vK/?igshid=7uqp21f7ib7p

[allanfoo4u-blog]

Joke of the Day A doctor on his morning walk, noticed the old lady pictured above:, She was sitting on her front step smoking a cigar, so he walked up to her and said, "I couldn't help but notice how happy you look! What is your secret?" "I smoke ten cigars a day," she said. "Before I go to bed, I smoke a nice big joint. Apart from that, I drink a whole bottle of Jack Daniels every week, and eat only junk food. On weekends, I pop pills, have sex, and I don't exercise at all. "That is absolutely amazing! How old are you?" "Forty," she replied 😂😂😂😂😂😂 #jokeoftheday #thejoke #fridayjokes #laugther #life (at United States) https://www.instagram.com/p/Bzwx-2UBxMa/?igshid=1ekigjiuwwbv3

[allanfoo4u-blog]

IF YOU ARE ABOVE 50 YRS OF AGE THIS IS FOR YOU 🙋🙋🙋 HEALTH HINTS FOR YOU 📍A. Two things to check as often as you can: 🔎🔎🔎🔎🔎 (1) Your blood pressure (2) Your blood sugar. 📍B. Six things to reduce to the minimum on your foods: 🔔🔔🔔🔔🔔 (1) Salt (2) sugar (3) preserved meat and foods (4) red meat especially roasted (5) diary products (6) starchy products 📍C. Four things to increase in your foods: (1) Greens/vegetables (2) beans (3) fruits (4) nuts 📍D. Three things you need to forget: (1) #Yourage (2) #yourpast (3) #yourgrievances 📍E. Four things you must have, no matter how weak or how strong you are: (1) Friends who truly love you (2) #caringfamily (3) #positivethoughts (4) a warm home. 📍F. Five things you need to do to stay healthy: (1) fasting (2) #Smiling / #laughing (3) trek / exercise (4) reduce your weight. 📍G. Six things you don't have to do: (1) Don't wait till you are hungry to eat (2) don't wait till you are thirsty to drink (3) don't wait till you are sleepy to sleep (4) don't wait till you feel tired to rest (5) don't wait till you get sick to go for medical check-ups otherwise you will only regret later in life (6) don’t wait till you have problem before you pray to your God. TAKE CARE OF YOURSELF !!! 👍👍👍 (at United States) https://www.instagram.com/p/BzHN1whnbuu/?igshid=41a3qmlxn9yu

[allanfoo4u-blog]

We always work for a better tomorrow. But when tomorrow comes, instead of enjoying, we of a better tomorrow! again think Let's have a better today. #bettertomorrow #bettertoday #betterfuture (at United States) https://www.instagram.com/p/BzCOl8wnVIo/?igshid=xzignisfejsu

[allanfoo4u-blog]

Let men see, let them know, a real man, who lives as he was meant to live. Have you ever noticed that a woman's , I 'm be ready in 5 minutes 👱👱👱 and a man's be home in 5 minutes , 👴👴👴 Are exactly the same ? 🙅🙅🙅 Please tell me difference ? "_______________" In every real man a child is hidden that wants to play the game 😂😂😂 #Womanman #manwifesyndrome #love #realman (at United States) https://www.instagram.com/p/BzB7YA4hptB/?igshid=1x2ecag6h6uvs

[allanfoo4u-blog]

No poison can kill a positive thinker, and no medicine can save a negative thinker #positivethinker #negativethinker #lowpreservance (at United States) https://www.instagram.com/p/BzBinOfBjBb/?igshid=1fninqlmsxvn8

[allanfoo4u-blog]

*Question* What is the *king of fruits?* *Answer*: #Durian *WRONG.* Haha...😅🍃🍂 What you may not know is that the humble, tropical *PAPAYA*, available throughout the year, turns out to be the *king of fruits!*. Btw, the tomato that makes the doctor's face green, compared with #papaya, is nothing! *Papaya* has been selected by the WHO (World Health Organisation) for the second consecutive year as the fruit with the highest nutritional values, the *king of fruits!*. Why? Here r the facts abt the #papaya!! The nutritional values of papaya r as follows: 1. #Calcium is twice as much as apples. 2. #VitaminC * is 13 times that of apples, 7 times that of bananas, 7 times that of watermelons, 8 times that of cherries, and 1.3 times that of pineapples. 3. #VitaminA is 10 times that of kiwi fruits, 18 times that of apples, 1.5 times that of #bananas, 1.5 times that of #watermelons , 15 times that of cherries and 16 times that of pineapples. 4. #VitaminK is 5 times that of bananas, 2.5 times that of watermelons, and 4 times that of pineapples. 5. #Carotenoids related to eye protection, including lycopene, beta-carotene, lutein and zeaxanthin, are 2000 times more than #kiwi fruits, #apples, cherries and #pineapples. #Bananas, and #guavas have no such ingredients. The above source is from the US Department of Agriculture (USDA) 2016. Wow! If what is written is true, then surely, the unassuming, papaya is indeed the #kingoffruits Amazing! 👍👏😊🍃🍂 (at United States) https://www.instagram.com/p/By17tsCBeos/?igshid=rxaemnpsg99f

[allanfoo4u-blog]

Sometimes the best thing that you can do is 👉👉👉 👁Not think, 👁Not wonder 👁Not stress 👁Not obsess just breathe and have faifh everything will work out.. 🤓🤓🤓 #notthink #notwonder #notstress #notobsess (at United States) https://www.instagram.com/p/By0HjkohAqG/?igshid=8413abwbq3zm

[allanfoo4u-blog]

KINDNESS is more than deeds. It is an attitude, an expression, a look, a touch. It is anything that lifts another person. #kindness #deeds #attitude #expression (at United States) https://www.instagram.com/p/BygcQD8BtuX/?igshid=1udgmhs6rvpss

[allanfoo4u-blog]

好事成雙接 粽」而來」 步午:印快樂 Good things come in double The origins of rice dumplings are traced to the legend of Qu Yuan, Rice dumplings are made for the Dragon Boat Festival, which falls on the fifth day of the fifth month of the Chinese calendar. Happy Dragon Boat Festival Bakchang #bakchang #dragonboatfestival #ricedumplings (at Hong Kong) https://www.instagram.com/p/ByZE-YHhVXG/?igshid=1v64ta4urcf5g

[allanfoo4u-blog]

WHAT SYMPTOMS DEPRESSION ?? EXAMPLE LIKE 📌 LACK OF MOTIVATION 📌 AVOIDING CONTACT WITH FRIENDS 📌 ANGER 📌 INDECISIVENESS 📌 LOW SELF ESTEEM 📌 FEELING TIRED ALL THE TIME 📌 LOSS OF INTEREST 📌 LOSS OF ENERGY 📌 STRUGGLING TO CONCENTRATE 📌 DIFFICULTY SLEEPING 📌 LOW MOOD 📌 LOW CONFIDENCE 📌 LOW SEX DRIVE 📌 LACK OF APPETITE .…..... ETC ETC ETC 😫😥😫😥😫😥 #depression #thedepression #causedepression (at United States) https://www.instagram.com/p/ByOtE6TBces/?igshid=p6y7vs9i6syx

[allanfoo4u-blog]

Let your smile change the world but don't let the world change your smile Share your smile with the world. Because of your smile, you make life more beautiful. 😁😁😁😁😁😁😁😁 #thesmile #changesmile #lifemorebeautiful (at SMILE) https://www.instagram.com/p/ByLE6kCHY0M/?igshid=13y6xso0mgc7q

[allanfoo4u-blog]

Sunflowers 🌻 end up facing the sun, but they go through a lot of dirt to find their way there. A sunflower 🌻 field is like a sky with a thousand suns.” 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 #thesunflowers #Sunflowers #sunflowersthousandsuns (at United States) https://www.instagram.com/p/ByLDmRWnN0N/?igshid=12wkmtwku87y7