amandasanayoga-blog

[amandasanayoga-blog]

Love everything about this picture!! #yoga #dogs #sunflowers #sunshine #happiness #love

[amandasanayoga-blog]

Day 17 of #letsgetflexyin2015 is upward plank or purvottanasana. This heart opener works the whole body and feels really good! Photo taken at the beautiful Conception Bay in Mexico. #nofilter #yoga #mexico #travel #conceptionbay

[amandasanayoga-blog]

Viva Mexico!! Pretty nice view from my room. #happy #yoga #mexico #travel

[amandasanayoga-blog]

Day 14 of #letsgetflexyin2015 is eka pada raja kapotasana. Reaching to foot from overhead was out of the question back during the October #letsgetflexy challenge. Feels nice to see #progress. #learningeveryday #yoga #yogaeverydamnday #flexy @kinoyoga @aloyoga @beachyogagirl

[amandasanayoga-blog]

Day 13 of #letsgetflexyin2015 is partridge pose (or kapinjalasana). Decided to take advantage of an empty room tonight and try out some new poses. This one is great for balance, strength and flexibility. #yoga #partridge #challenge @kinoyoga @aloyoga @beachyogagirl

[amandasanayoga-blog]

Day 12 of #letsgetflexyin2015 #yoga #splits #dance @kinoyoga @beachyogagirl @aloyoga

[amandasanayoga-blog]

First time ever doing a #dropback! So glad I got this one on film. Took 5 tries and wasn't the most graceful but it was very satisfying! Day 15 of #letsgetflexyin2015 #yoga #wheel #backbend #progress #learning #sweat #flexilexifabfeb @kinoyoga @beachyogagirl @aloyoga @flexilexi_fitness @riva_g_ @kathy0805 @robinmartinyoga @ania_75 @yogagrams

[amandasanayoga-blog]

Diggin' #digasana for day 11 of #letsgetflexyin2015 with @kinoyoga @beachyogagirl @aloyoga #yoga #balance #digit #dig

[amandasanayoga-blog]

Day 10 of #letsgetflexyin2015 is inverted staff pose. This one was so tough for me back in November. I'm happy to say it felt easier this time around and the upper back is thankful. #progress #learning #yoga

[amandasanayoga-blog]

Day 9 of #letsgetflexyin2015 is turtle pose or #kurmanasana. Not sure about getting the feet behind the head while in this pose but I like to think anything is possible :-). #yoga #flexibility #strength #turtles #dance @kinoyoga @beachyogagirl @aloyoga

[amandasanayoga-blog]

Day 8 of #letsgetflexyin2015 is one foot behind the head pose. This one is new to me and I welcome tips from more advanced #ashtangis! Is it really just neck strength and elongation of the back to be able to lift the head? Or can I blame my struggles on my short torso? ;-). #yoga #ashtanga #footbehindhead #feetbehindhead #bendy #hips #challenge #strength @kinoyoga @beachyogagirl @aloyoga

[amandasanayoga-blog]

Last spam for now! Decided to do Kino's strength class tonight... let's just say the ending to this pose lasted for a gloriously long time. This is day 7 of #letsgetflexyin2015! Upward dog! Today I'm grateful for Skype dates with far-away friends. @kinoyoga @beachyogagirl @aloyoga #yoga #strength #catchup #dance #yogispam #gratitude #bend #flex

[amandasanayoga-blog]

Day 6 of #letsgetflexyin2015 is prasarita padottanasana C, one of my faves! #yoga #bend #flex #fold #ashtanga @kinoyoga @beachyogagirl @aloyoga

[amandasanayoga-blog]

Last yoga spam of the night. Oh how I have missed that after yoga feeling. Day 4 of #letsgetflexyin2015 is #birdofparadise @aloyoga @kinoyoga @beachyogagirl and this one is also for #flexilexifabfeb :-) #yoga #health #healing #flexi

[amandasanayoga-blog]

Love these yoga challenges even if I'm forever behind. Day 3 of #letsgetflexyin2015 @kinoyoga @aloyoga @beachyogagirl #yoga #yogachallenge #yogi #yogini

[amandasanayoga-blog]

Stomach flu is gone and decided to celebrate with some yoga. I took a break from yoga with @realtraviseliot to catch up on day 18 of #bestrongin2015. @kinoyoga @aloyoga @beachyogagirl #firefly #yoga #tittibhasana

[amandasanayoga-blog]

Day 2 of #letsgetflexyin2015 is FROG pose! This one brings me back to stretching for highland dance class. Dancers love hip openers :-). #letsgetflexy #yoga #dance #flexi #hips @aloyoga @beachyogagirl @kinoyoga