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On this special Yoga Day, let's hold on to the essence of simplicity in our practice. As life swirls with complexities, let our yoga be an anchor of calm and clarity. By focusing on the fundamentals of breath, movement, and mindfulness, we cultivate inner peace and resilience. Let each pose and meditation be a step towards harmony and balance. Celebrate this Yoga Day with a heart full of gratitude, keeping your practice pure and uncomplicated. Here’s to finding serenity in simplicity and nurturing our well-being through the timeless practice of yoga. Namaste.🙏🕉

www.adiyogaashram.com

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Join our short-term yoga retreats in Rishikesh for 4 or 6 days. Immerse yourself in Asana, pranayama, and meditation, while also exploring the famous landmarks of #Rishikesh. Don't miss this all-in-one program. Apply now!

Visit : Best Yoga Retreat in Rishikesh

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Crow Pose (Bakasana)

Crow Pose (Bakasana) is a foundational arm balance in yoga that strengthens the wrists, arms, and core while improving concentration and balance. By lifting the body onto bent arms and balancing on the hands, practitioners develop physical strength and mental focus, making it a rewarding and empowering posture.

Visit: Yoga Teacher Training in Rishikesh

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Enjoy early morning yoga by the Ganga Ji with our 200-hour Yoga TTC students. As the sun rises, practice yoga in the calm and peaceful surroundings. The river’s soothing flow adds to the experience, making it a refreshing way to start your day.

Apply for our upcoming yoga teacher training in Rishikesh, India

Visit: https://adiyogaashram.com/200-hour-yoga-teacher-training-course-in-rishikesh.php

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Congratulations to the Aerial Yoga Teacher Training graduates of July 2024! Your dedication, hard work, and passion have led you to this incredible achievement.

www.adiyogaashram.com

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Yoga students in Rishikesh danced near the holy Ganga after a beautiful Ganga Aarti ceremony at Parmarth Niketan Ashram. 😊

Apply for our upcoming retreat: https://adiyogaashram.com/yoga-retreats-rishikesh.php

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Twisting into serenity, together we flow, Inhaling love, exhaling all we know. At this yoga retreat, side by side we stand, Hand in hand, heart to heart, our souls expand.

Join us for a short-term 4 and 6 Days yoga retreat with your partner in Rishikesh: https://adiyogaashram.com/yoga-retreats-rishikesh.php

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Certified Sound Healing therapy course in Rishikesh.

Apply for a

Foundation Course (3 Days) or

Professional course (7 Days).

𝐂𝐨𝐮𝐫𝐬𝐞 𝐒𝐲𝐥𝐥𝐚𝐛𝐮𝐬

1. Introduction to Naada

2. Tibetan Bowl History & Basics

3. Introduction To Chakras

4. Connecting with 7 Bowls

5. Activating and Energizing Bowls

6. Bowl Playing Techniques

7. House & Property Cleansing

8. Bowl Cleansing

For more information Contact us: adiyogarishikesh@gmail.com

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Baddha Padmasana, or bound lotus pose, enhances flexibility and deepens meditation. This seated posture combines the benefits of a lotus pose with a gentle binding action for increased hip and groin opening.

www.adiyogaashram.com

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Apply for Our upcoming 200-hour yoga teacher training program in Rishikesh.

Course Date : 2nd to 24th July 2024

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Join Teacher Ajay Ji for an invigorating Ashtanga Vinyasa class in our 200-hour Yoga Teacher Training this April 2024. Dive deep into the dynamic flow of Ashtanga Vinyasa under Ajay Ji's expert guidance. Develop teaching skills, refine your practice, and start on a transformative journey to become a certified yoga instructor.

To learn more about our upcoming Yoga Program Visit: www.adiyogaashram.com

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Graduation Ceremony of Aerial Yoga Teacher Training Class April 2024. 🔥😊🙏

Apply for the upcoming aerial yoga program in Rishikesh: https://adiyogaashram.com/aerial-yoga-teacher-training-rishikesh.php

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Discover the historic #Beatles #Ashram in Rishikesh during our retreat, where music, mindfulness, and nature converge in a tranquil setting along the Ganges River. #yogaretreat #rishikesh https://hareramainstitute.com

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Evening Yoga class by the Ganga ji

Visit: www.adiyogaashram.com

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Escape to Rishikesh for a refreshing 4-day yoga retreat this summer. Immerse in yoga, meditation, and nature amid the serene Himalayan foothills. Join us in May or June for a transformative experience. #yoga #rishikesh Visit : https://hareramainstitute.com

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Yoga means addition – addition of energy, strength, and beauty to body, mind, and soul.

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Join us for our Upcoming Yoga Retreats in Rishikesh

2nd, 3rd, 5th, 6th, 15th, 19th,22nd April 2024

Book Your Spot: adiyogaashram