Embrace the Harmony Within Yoga- The Soulful Dance of Cells, in Perfect Rhythm with the Breath. In this fast-paced world, finding serenity amidst the chaos is a precious gift. Yoga, the ancient art of mindfulness, offer this precious opportunity.
Check our Yoga Retreat!
Welcome to our yoga retreat! We are thrilled to have you join us on this transformative journey of self-discovery, relaxation, and rejuvenation. Our retreat is designed to provide you with a nourishing and holistic experience, allowing you to reconnect with your mind, body, and spirit in a serene and supportive environment.
Throughout your time with us, you will have the opportunity to deepen your yoga practice, explore various meditation techniques, and cultivate mindfulness. Our experienced and passionate instructors will guide you through yoga sessions tailored to your needs and level of experience, helping you develop strength, flexibility, and inner awareness.
In addition to the yoga and meditation practices, we have curated a schedule that includes workshops and lectures on topics such as yoga philosophy, anatomy, nutrition, art and holistic wellness. These educational sessions aim to enhance your understanding of the yogic lifestyle and provide you with valuable tools for personal growth and well-being.
Our retreat takes place in a beautiful natural setting, surrounded by the tranquil beauty of nature. You will have the chance to immerse yourself in outdoor activities, such as hiking, nature walks, or simply taking in the peaceful atmosphere. This connection with nature will enhance your overall experience and promote a sense of harmony and tranquility.
At our yoga retreat, you will also have the opportunity to connect with a community of like-minded individuals who share your passion for yoga and holistic living. The bonds and friendships formed during this retreat often become cherished and supportive connections that extend beyond our time together.
We are excited to embark on this transformative journey with you and create a space where you can nurture your body, mind, and spirit. Get ready to experience the healing power of yoga, embrace self-care, and rediscover your inner balance. Welcome to our yoga retreat!
(via @alchemy_of_yoga posted to Instagram: Authenticity is: Trust Love Kindness Courage Fearlessness It … | Teach yoga online, Online yoga teacher training, Yoga anytime || Curated with love by yogadaily)
Ashtanga Vinyasa is a dynamic form of yoga that synchronizes breath with a progressive series of poses. Its rhythmic flow builds strength, flexibility, and mental focus, offering a holistic practice for practitioners.
Visit: 200 hour yoga teacher training in rishikesh
Step into a world of mindfulness and tranquillity with 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐓𝐫𝐢𝐤𝐨𝐧𝐚𝐬𝐚𝐧𝐚 at 𝐁𝐚𝐥𝐢 𝐘𝐨𝐠𝐚 𝐒𝐜𝐡𝐨𝐨𝐥. Discover the profound effects on both body and mind as you explore this graceful asana. Elevate your practice and let the positive vibes ripple through your entire being. Join us for a transformative experience! 🕉️🧘♂️
Yoga Retreat in Nepal | Nepal yoga teacher training
One week yoga retreat is suitable for those who do not have a long time holiday. You will have a duration of 7 days and 6 nights. The food, we provide here are normally vegetarian, and vegan. And they are completely natural and hygienic. The residence facility is in the Nepalese style. However, if any of the students want otherwise, we fulfill their wants. In this one-week yoga retreat, Asana (Yoga Pose), Pranayama, Meditation, relaxation, Surya-namaskara, chanting, etc. are taught. Through this knowledge, you will learn how to make yourself healthy and peaceful. You will also get an ability to suggest other a healthier path of life.
𝐅𝐈𝐍𝐃 𝐏𝐄𝐀𝐂𝐄 𝐀𝐍𝐃 𝐏𝐎𝐖𝐄𝐑 𝐈𝐍 𝐄𝐕𝐄𝐑𝐘 𝐁𝐑𝐄𝐀𝐓𝐇 𝐖𝐈𝐓𝐇 𝐇𝐀𝐓𝐇𝐀 𝐘𝐎𝐆𝐀
Experience the transformative journey of Hatha Yoga with Yogi Ravi Bisht at Aatm Yogashala's 200-hour YTTC. In this immersive program, students delve deep into the ancient art of Hatha Yoga, a harmonious blend of physical postures, and breathing techniques.
Yogi Ravi Bisht, a seasoned yoga teacher, guides participants through a comprehensive curriculum, focusing on body alignment.
The serene atmosphere at Aatm Yogashala, nestled in the heart of nature, provides the ideal backdrop for self-discovery and growth. Aspiring yogis learn not only to master Hatha Yoga but also how to share its profound wisdom with others, making this course a life-changing experience.
✅ 𝐁𝐑𝐄𝐀𝐓𝐇 𝐀𝐖𝐀𝐑𝐄𝐍𝐄𝐒𝐒: Pay close attention to your breath throughout the Hatha Yoga class. Deep, controlled breathing is essential for relaxation and focus during asanas (postures).
✅ 𝐀𝐋𝐈𝐆𝐍𝐌𝐄𝐍𝐓 𝐀𝐍𝐃 𝐏𝐎𝐒𝐓𝐔𝐑𝐄:Focus on proper alignment to prevent injury and maximize the benefits of each asana. Listen to your instructor's cues and use props when necessary to achieve the correct alignment.
✅ 𝐌𝐈𝐍𝐃𝐅𝐔𝐋𝐍𝐄𝐒𝐒 𝐀𝐍𝐃 𝐏𝐀𝐓𝐈𝐄𝐍𝐂𝐄: Stay present in the moment and be patient with yourself. Avoid pushing your body beyond its limits; gradually progress in your practice.
✅ 𝐖𝐀𝐑𝐌-𝐔𝐏 𝐀𝐍𝐃 𝐂𝐎𝐎𝐋 𝐃𝐎𝐖𝐍: Begin your Hatha Yoga class with a gentle warm-up to prepare your body for the more challenging postures. After the practice, take time for a proper cool-down and relaxation to release tension and promote recovery.
✅ 𝐋𝐈𝐒𝐓𝐄𝐍 𝐓𝐎 𝐘𝐎𝐔𝐑 𝐁𝐎𝐃𝐘: Your body's signals are your best guide. If you feel pain, discomfort, or strain during an asana, modify it or take a rest.
Words by our Founders Oorjayii Yoga was created to provide a welcoming and safe space for people. We started with sharing circles and self-love yoga retreats, inviting healers and organizing workshops to promote balance, love, and mindfulness. Along the way, we noticed a growing disconnection in the world, especially due to modern lifestyles. Our vision expanded to include teaching yoga in schools, instilling kindness and mindfulness from a young age. As we progressed, we recognized the need for more teachers, or "Gurus," who could guide others out of darkness and into light. Our goal at Oorjayii Yoga is to train teachers who can facilitate personal growth. We offer individual attention, focusing on teaching skills, philosophy, anatomy, and the development of each person's inner teacher. The journey as a yoga teacher truly begins when one steps into the world to teach, whether for self-exploration or to guide others. Yoga brought a big change in both of our lives and that makes us more eager to bring change in other's lives who are in need of help. Any help to bring that change is always welcomed. You can reach us if you wish to be the part of our journey. We would love to hear from you :)
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity. — B.K.S. Iyengar
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