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Fitness Motivation!

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getting back to it.

this time last year was around the time that i started my whole “fitness journey.” it’s been one year and i don’t feel like i’ve seen quite the kick ass amount of progress that i hoped i would see. seeing a personal trainer over the summer, i made so much progress in 6 weeks. i stuck to my diet 100%.  breakfast: eggs. 2 turkey bacon. toast. snack: 1 protein shake. 1 apple. lunch: chicken. sweet potato. broccoli. dinner: chicken. brown rice. asparagus. snack 3: turkey burger and broccoli. i feel like i’m forgetting something up there. i felt amazing, i was starting to lose fat % amazingly. and then it seems i gained it all right back. i still feel like i look more defined than last year. i see quads a little bit, my biceps have muscle on them. but i’m just not quite where i thought i would be a year ago. i ate half a bag of spicy cheetos tonight, finished with a bowl of cereal. like that freaking sucks. it’s finals week. i have had to slow down my efforts in the gym because of a shoulder injury. i’m just bummed. what do i do ya’ll? just keep swimming?

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It’s more rare to find a book that *isn’t* a New York Times best seller

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(cartoon by Adam Zyglis)

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Guess who got canned kitty food this morning... ❤️

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(via Pine Marten coming out of drain! | Flickr - Photo Sharing!)

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Nothing like starting your morning with your puppy, coffee and trying to finish HP at 22 years old. 😜

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2 weeks meat free!

Tomorrow marks two weeks of going on a meat-free diet! I had a little turkey bacon over the weekend because I thought I was going to give up, but after some encouraging words from my boyfriend I remembered why I wanted to do this. The number one thing I have noticed this far is i have had NO HEARTBURN! I was struggling with heartburn multiple times a day when I was eating meat! I'm so happy!

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Work out ♧ on We Heart It - http://weheartit.com/entry/160864106

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When seeing a successful person, I always check their age, if they are older than me I get relieved because I tell myself that I still have time to be just as good if not better

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Oats with Walden farms strawberry syrup and a little cinnamon. I'm happy to have hit my macros (but left a little carbs for a party tonight). Usually over the weekend I just forget all about tracking and kind of do what I want. But I have been on point today. Yay! 💪🏼👍🏼💕 #khfitfam #khfitgirls #khfallchallenge16 #fitfam #iifym #vegetarian

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Peanut butter oatmeal 🌞 @flowers_and_fitness

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Heya!! Re-motivated to use this tumblr to monitor my progress but my dash is dead, so please reblog/like if you post or are one (or more) of the following and I will follow you!

- fitblr - vegan/plant-based - crush60  - lifting - running - tennis - healthy eating/living - fitness in general! - swimming - recipes/foodporn

:)

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looking for baby fitblrs to follow :) people just starting their journey or starting over… reblog so I can follow you!!

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I need new blogs to follow. So please like/reblog if you post:

Yoga: Beginner, Intermediate, Advanced

Martial Arts: all styles, specifically Karate

Running

Lifting weights

Vegetarian/Vegan meals

Inspirational quotes

Personal posts about your health/fitness journey. 

I will follow you if you fit in these categories. Thank you. 

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Actual photo of how I feel every time I am devouring my 7 oz. of chicken every day. It makes me feel gross. Most of all, IT DOESN’T EVEN TASTE GOOD OKAY?  I literally gag on my dry ass chicken every day just to get my protein in.  Since I was in the 6th grade (when I first found all the PETA videos bouncing around the internet) I have wanted to try going vegetarian! I have tried it on and off but have failed. I think I can be successful at becoming vegetarian after almost a year of counting my macros and understanding how to get my proteins, carbs and fats. Best part is, I usually go over on my protein anyway so I really don’t think it will be hard for me to continue to get protein whatsoever. Last year my goal was to become more fit, lift, and I have been successful.  I’m hoping that i can make this successful and begin to cut out meat from my diet!  Any tips from any other macro counters would be amazing.  :)