bennycullen

[bennycullen]

𝐉𝐮𝐬𝐭 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮 𝐚𝐫𝐞𝐧'𝐭 𝐜𝐨𝐮𝐧𝐭𝐢𝐧𝐠 𝐜𝐚𝐥𝐬 𝐝𝐨𝐞𝐬𝐧'𝐭 𝐦𝐞𝐚𝐧 𝐭𝐡𝐞 𝐬𝐜𝐚𝐥𝐞 𝐢𝐬𝐧'𝐭💋

𝐒𝐓𝐀𝐘 𝐃𝐈𝐒𝐂𝐈𝐏𝐋𝐈𝐍𝐄𝐃!!

[bennycullen]

you can be either a little hungry all the time or be ashamed of your body all the time and we all know what’s worse

[bennycullen]

[bennycullen]

you can starve out your weight just like you binged it in you. you can starve out your weight just like you binged it in you. you can starve out your weight just like you binged it in you. you can starve out your weight just like you binged it in you. you can starve out your weight just like you binged it in you. you can starve out your weight just like you binged it in you. you can starve out your weight just like you binged it in you. you can starve out your weight just like you binged it in you. you can starve out your weight just like you binged it in you. you can starve out your weight just like you binged it in you.

you can starve out your weight just like you binged it in you.

[bennycullen]

𝒟𝓇𝑒𝒶𝓂 𝒹𝒾𝑒𝓉

[bennycullen]

you have to stop viewing food as a reward or as a pastime. the only reason you should eat is to give yourself enough energy to get through the day, and when you do eat you should be mindful of what you’re putting into your body. you aren’t a landfill, so don’t dump just anything into your mouth.

[bennycullen]

Th!nsp0 cuz nothing can stop me now anyways

[bennycullen]

Hearing someone else say "I'm not hungry" while I'm eating floods me with guilt and kills my appetite. Every time.

[bennycullen]

Hunger is your friend.

Embrace it

[bennycullen]

(𝓷𝓸𝓽 𝓶𝔂 𝓹𝓲𝓬𝓽𝓾𝓻𝓮, 𝓯𝓸𝓾𝓷𝓭 𝓸𝓷 𝓣𝓲𝓴𝓣𝓸𝓴)

[bennycullen]

No,the clothes themselves don‘t look bad. they look bad cause they‘re on your body

[bennycullen]

Chew gum. Drink water.

[bennycullen]

throw away those chips,pizza,those chocolates,pralines,all that crap and go and buy some vegetables and fruits. i promise you you‘re not getting fat for no reason

[bennycullen]

you think aria would be caught stuffing her mouth like a pig? No. Look at that salad.

[bennycullen]

Slowly feeling rings / jewellery get looser on me is sooo rewarding

[bennycullen]

honestly a huge motivator to get sk1nny is when you’re sk1nny you sweat a lot less and get cold easily.

i’d rather live in hoodies than be damp and smelly.

[bennycullen]

motivation..

look, what’s the point in resisting those things and putting hard work in if your just gonna eat it later?

think about it

what a waste of time that would have been. i mean, you want to wake up thinner tomorrow . . . right? you have to be strong— all of today, not just 6 hours. those ‘6 hours’ aren’t going to mean anything otherwise

don’t even bother gaslighting yourself. there’s no point

you have to actually work for it if you want to get skinny— and there’s the reality; your weak. you choose to be weak

ultimately it won’t matter why you weigh those extra pounds, or who caused them, because it’s you who will have to wear them

so, work for it. yearn for it, because it is achievable if you can apply yourself

your dreams can be your reality🫶🏼