bunny--maimai

[bunny--maimai]

Food Diary (14 sep)

Breakfast: tea 0kcal, soufflé 250kcal

Lunch: bread and kafteji (local dish) 500kcal

Dinner: homemade cake 500kcal

Exercise: burned 120kcal on the treadmill and did one hour weightlifting.

Total: 1250kcal

[bunny--maimai]

Food Diary (13 sep)

Breakfast: tea 0kcal, 1 and half boiled egg 105kcal, fricassée 200kcal

Lunch: pasta with chicken 500kcal

Dinner: gaufrettes 600kcal

Exercise: none

Total: 1405

I messed up today, ate too much sugar I'm so guilty. I skipped gym too.

[bunny--maimai]

Food Diary (12 sep)

Breakfast: bread 260kcal tea 0kcal

Lunch: 1/2 fricassée 100kcal, bread 260kcal, 20g sugar 80kcal

Dinner: pasta 200kcal, boiled egg 70kcal

Exercise : 20 minutes cardio + 1h30 weightlifting

Total: 970kcal

I almost passed out because weightlifting needs good carbs and protein and but all I'm eating is bread. I could see my ribs today <3

[bunny--maimai]

Food Diary (11 sep)

Breakfast: bread 260kcal

Lunch: boiled egg 70kcal, rice 300kcal, bread 260kcal

Dinner: milk 120kcal, 20g sugar 80kcal, gaufrettes 400kcal

Exercise: none

Total: 1490kcal

[bunny--maimai]

Food Diary

Breakfast: tea 0kcal, boiled egg 70kcal, a brownie 260kcal

Lunch: Scrambled egg 100kcal,homemade bread 500kcal

Dinner: 300ml milk 120kcal, 10g sugar 39kcal

Workout: none

Total: approx 1270kcal

what I watched today

[bunny--maimai]

Food Diary (9 sep)

Breakfast: tea 0kcal

Lunch: coffee + 10g sugar 39kcal

Dinner: pizza thing we made at home, estimated 900 kcal

Workout : 60 minutes step class, 16 minutes treadmill (120 kcal burned) and 40 minutes weightlifting.

Total: 939 kcal.

Kept myself busy watching howl's moving castle <3 also reading La Petite Fadette (Georges Sand) and Persuasion (Jane Austen) <3

[bunny--maimai]

Food Diary (8 sep)

Breakfast: Donut 242kcal + Milk 100kcal +1 Boiled egg 70kcal + Bread 200kcal

Lunch: Bread 200kcal + 1 Scrambled egg 100kcal

Dinner: 1 Boiled egg 70kcal + bread 100kcal + milk 50 kcal

Exercise : 60 minutes HIIT, 20 minutes treadmill (150kcal burned), 40 minutes weightlifting

Total: around 1100 kcal.

AN: I don't count burned calories because I don't know how much I burn in workouts other than the treadmill. My total is only calories from food consumed.

[bunny--maimai]

I did quiet well last 3 months, worked out consistently and ate healthy. Then the slightest stress and I binge and sleep all day then to fix everything I have to lose weight ofc

[bunny--maimai]

september inspo