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Essential Guide to Healthy Meal Prep
Healthy meal prep is a game-changer for anyone looking to maintain a nutritious diet while saving time and money. Whether you’re managing a busy schedule, trying to achieve fitness goals, or simply want to reduce the stress of daily cooking, meal prep can help. This guide provides a comprehensive approach to planning, preparing, and enjoying a week of healthy meals, covering breakfasts, lunches,…
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Bo City Council's Successful Cleanup Campaign: A Community Effort
The Bo City Council, under the leadership of Mayor Kobba Musa, conducted a large-scale cleanup campaign on Saturday, December 14, 2024, mobilizing hundreds of residents and stakeholders to address waste and sanitation challenges across the city. The day-long exercise targeted key areas, including streets, drainage systems, public spaces, and dumping sites within the Bo Municipality. The…
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Law Student Exposes Allegations Against High Court Judge
Miss Edwina Hawa Jamiru, a 19-year-old second-year law student at Fourah Bay College, University of Sierra Leone, has made explosive allegations against Justice Momoh Jah Stevens, a senior judge at the Sierra Leone High Court. In a video circulated on a WhatsApp group, Jamiru accused Justice Stevens of engaging in a long-term romantic relationship with her, impregnating her, and subsequently…
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Chelsea travelling squad for Astana
Chelsea have touched down in Kazakhstan ahead of tomorrow’s Conference League clash against Astana and 20 players are among the travelling party. Blues head coach Enzo Marescaconfirmed at his pre-match press conference the group selected for our longest-ever European away trip would consist of senior players and those from our Academy at Cobham. Filip Jorgensen, Axel Diasi, Tosin…
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Police: 16-year-old dies in crash involving DUI driver in DC
WASHINGTON ( DC News Now ) — D.C. police said a man was charged with driving under the influence after a crash resulted in the death of a 16-year-old boy on Tuesday morning. According to the Metropolitan Police Department (MPD), the crash happened on Dec. 10 just after 4 a.m. at the intersection of Southern Avenue and Reed Terrace Road SE. This is where the D.C. and Maryland state lines…
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Police: 16-year-old dies in crash involving DUI driver in DC
WASHINGTON ( DC News Now ) — D.C. police said a man was charged with driving under the influence after a crash resulted in the death of a 16-year-old boy on Tuesday morning. According to the Metropolitan Police Department (MPD), the crash happened on Dec. 10 just after 4 a.m. at the intersection of Southern Avenue and Reed Terrace Road SE. This is where the D.C. and Maryland state lines…
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Donald Trump named Time Person of the Year again
Time Magazine has named Donald Trump as their person of the year for the second time. “For marshaling a comeback of historic proportions, for driving a once-in-a- generation political realignment, for reshaping the American presidency and altering America’s role in the world, Donald Trump is TIME’S 2024 Person of the Year,” Time Editor-in-Chief Sam Jacobs said in a letter to readers. The…
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Donald Trump named Time Person of the Year again
Time Magazine has named Donald Trump as their person of the year for the second time. “For marshaling a comeback of historic proportions, for driving a once-in-a- generation political realignment, for reshaping the American presidency and altering America’s role in the world, Donald Trump is TIME’S 2024 Person of the Year,” Time Editor-in-Chief Sam Jacobs said in a letter to readers. The…
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Sierra Leone Increases Funding for Journalists to Support Press Freedom
President Dr. Julius Maada Bio has announced a significant increase in government funding for the Sierra Leone Association of Journalists (SLAJ), raising the budgetary support to 2.5 billion old leones by 2025. This pledge was revealed during the Presidential Media Cocktail held at the Country Lodge Hotel in Freetown on Monday evening. In his address to members of the press, President Bio…
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China vows to ramp up moves to spur economic growth in 2025
China will adopt an “appropriately loose” monetary policy next year, alongside a more proactive fiscal policy to spur economic growth, the Politburo was quoted as saying Monday. China will focus on expanding domestic demand and boosting consumption, state media Xinhua reported, citing a readout of a meeting of top Communist Party officials, the Politburo. The remarks came ahead of the annual…
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OpEd: Confronting Attempts to Tarnish the Legacy of Former Presidents: A Call for Respect
In an era where public discourse often teeters on the edge of decorum, a new call has emerged urging citizens to protect the legacy of Sierra Leone’s former Presidents. These leaders, hailed as symbols of enduring leadership and divinely chosen purpose, have been integral to shaping the nation’s trajectory. Yet, some voices threaten to undermine their contributions, sparking widespread concern…
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Mastering Your Life and Finances: Two Books to Transform Your Journey
In a world full of distractions and challenges, achieving personal and financial success can feel overwhelming. Whether you’re struggling to stick to your goals or manage your money, the right guidance can make all the difference. That’s why these two books—Mastering Self-Discipline: Unlock Your True Potential and Money Made Simple: 10 Easy Steps to Financial Freedom—are must-reads for anyone…
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Barnier's Government Falls: Implications for Macron
French Prime Minister Michel Barnier submitted his resignation Thursday after losing a vote of no confidence, that triggered the collapse of the government and deepened the country’s political turmoil. Barnier formally handed in his resignation to President Emanuel Macron, who accepted it. He will remain in office in a caretaker capacity until a new government is appointed, according to a…
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Unlock the Secrets to Freelancing Success with The Freelance Blueprint
Are you tired of the 9-to-5 grind, dreaming of a career that offers flexibility, independence, and unlimited earning potential? Whether you’re just starting out or looking to elevate your freelance career, The Freelance Blueprint: A Proven Guide to Landing High-Paying Clients and Scaling Your Income is the roadmap you’ve been waiting for! Why This Book is a Game-Changer Freelancing is no longer…
#africa#freelance#freelancer#freelancing#Freelancing blueprint#news#Politics#side-hustles#Technology#writing
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Simple Habits for Better Health
In today’s fast-paced world, maintaining a healthy lifestyle often takes a backseat to our daily grind. However, prioritizing our health doesn’t require monumental changes. Small, consistent habits in how we eat, move, and care for our minds can lead to transformative results. This blog provides actionable health tips and food recommendations to energize your body and mind for a fulfilling…
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Unlock $1,000,000 in Crypto Rewards Today
Are you a crypto enthusiast looking for a way to earn rewards while helping your friends explore the world of cryptocurrency? This referral program offers an incredible opportunity to earn USDC token vouchers, trading fee rebates, and more—just by inviting friends to join, trade, and deposit funds. With up to $1,000,000 in rewards available, there’s never been a better time to get involved. In…
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Mastering Health, Wealth, and Entrepreneurship
Success in life often comes down to three key areas: health, wealth, and the entrepreneurial spirit to take charge of your future. These pillars are interconnected—good health provides the energy and clarity to make smart financial and business decisions, while financial stability and entrepreneurial success create opportunities to invest in a healthier, happier life. This blog explores…
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