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Do’s and Don’ts for Healthy Nails

Say goodbye to winter and hello to spring! As the weather is warming up, it’s the right time to incorporate a change in your nail game.

Your nails say more about you than you think. Yes, the size, shape, and color of your nail reflects your health condition and indicates serious illnesses including, •    Anemia •    Liver problems •    Fungal infections •    Malnutrition and •    Arthritis So, visit your natural nail salon to take good care of your nails and refrain from certain traditional nail care practices that can interfere with your nails’ natural ability. Here is a whittled list of do’s and don’ts for healthy nails. Do’s - Practice wearing gloves when washing dishes, washing clothes or doing any wet work.

- Apply cuticle cream and oils nightly to soften cuticles and get your nails feeling healthy. Nail serum with essential oils has regenerative properties and is excellent for broken nails.

- Keep nails strong by using a low grit nail file.

- Use a good moisturizer that is designed for dry, cracked and split fingers and hands as a restorative treatment to protect your hands. Choose hand moisturizer made with, • Neem Oil • Aloe • Coconut Oil • Mango Seed Butter • Shea Butter • Rose Floral Water and • Cocoa Seed Butter All salons that provide natural nail services recommend the usage of 100% chemical free hand lotion that contains soothing •    Organic Aloe •    Olive Fruit Oil •    Olive Butter •    Vitamin E and •    Neem Oil - Include the following foods in your diet to make it healthy. •    Biotin •    Zinc •    Magnesium •    Iron •    Vitamin D •    Vitamin E •    Omega – 3 and •    Anti-oxidants Don’ts •    Don’t soak nails as it may cause the nail plate to dry out which in turn leads to weakening of nails and splitting. •    Don’t use aggressive files because it separates the many layers of nails and reduces the strength of the nail and rather than enhancing it. •    The nail cuticle is a natural seal that keeps bacteria and debris out of the delicate nail root. So, don’t dare to remove this first line of defense. •    Ingredients in some nail care products and other product line used for nail art in Des Moines contain harsh chemicals that affect the growth of your nails. Don’t use these types of products and use alternatives free from the most common carcinogens: formaldehyde, dibutyl phthalate, toluene, formaldehyde resin, and camphor. •    Don’t buff the nail as it weakens the nail. Whether you have long or short nails, getting regular natural manicure will get your nails into shape in no time. Visit https://www.dashingdigitsnails.com/ to know more about natural nail services and lash services in Des Moines.