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50 reasons to lose weight ⋆ ˚｡⋆୨୧˚

so your s/o can pick you up effortlessly

free piggy back rides from your friends

so you don't have to worry about being too heavy when you sit in someone's lap

so people will lend you their clothes (and they'll be too big on you)

when people buy you clothes, they'll get the smallest size (and worry that a size S might be too big)

someone from a k-beauty youtube video said "losing weight makes you 10x prettier"

to fit into petite and aesthetic clothes (eg brandy melville)

so you don't have the gross feeling of your skin touching (thighs rubbing together, stomach rolls, etc)

to look effortlessly beautiful doing anything

you'll sweat less

to look good in tight clothes

to be able to wear revealing outfits and still look cute

you'll look cute and small in oversized clothes, instead of looking bigger

so you can wear a bikini

to feel more confident

people will treat you better

if you stick to it and work hard to lose the weight, then you'll be better than everyone who has failed to do so. you're willpower and self-control will be admired and envied by your peers

people will pay more attention to you

people will worry and care about you more

for the skinny/pretty privilege

to make people jealous of you

to prove that you can

to look good wearing anything, even if it isn't a good outfit

so you won't be anxious about being weighed at the doctor's

to look prettier in pictures

so you can go clothes shopping without being insecure

no more dressing room breakdowns

so your s/o can fit their fingers around your wrists and their hands around your thighs (or so you can do it yourself)

for the thigh gap (duh)

to be small enough to use your s/o as a bed

so your s/o can easily lift you with one hand

so your sh scars (if you have any) look more "aesthetic" (idrk how to explain it, but scars always look prettier on thinner limbs

to be desirable

you'll have a higher chance of people stopping you on the street for photographs/modeling scouts/etc

to be more attractive

you'll use less products (body wash, lotion) if there's less of you (so you'll end up saving money too!)

people will take you more seriously

you'll be able to move through crowds easier

to boost your self-esteem, feel better about yourself, and be happier

you can purchase the smallest size when shopping online and you won't have to worry about it being too small

to be able to shop at cute online shops that only carry smaller sizes (brandy, yesstyle, other asian stores)

to look good while eating, instead of like a fat, greedy pig...

to finally be in control

so you don't feel jealous/sad when you see other people's bodies/thinspo, because THEY'LL be envying YOU

to have your pics/bodychecks put in a thinspo compilation

to finally feel pretty

to take up less space

to be able to wear low rise bottoms

so you can talk about your weight and not feel ashamed

if you actually stick to it and restrict, your appetite/stomach will be a lot smaller once you reach your ugw, so you'll naturally eat less!!

[depressoxespresso]

~MY PERSONAL ANA RULES~

🌸NO smoking 🍃 only nicotine 🚬

~*(^only smoke 🍃 if anxiety^)*~

🌼5-10k steps every week day at LEAST 🏃🏻‍♀️

🌸Only take cold showers 🚿

~*(^speeds up metabolism^)*~

🌼Weigh in every morning ⚖️

🌸Drink 32oz of 🍋 water 3-5x a day 💦

🌼NO binging 🍔

🌸NO eating above 800 calories 🤐

🌼1 hr exercise at minimum everyday 🏋️‍♀️

🌸ONLY drink water, coffee or diet coke ☕️

🌼Keep a diary 📔

🌸Fast for 2 days if binged ☀️

🌼Only purge if 🏠 alone or in shower 🤮

🌸Take body checks every month 📸

🌼Rituals for stretch marks/loose skin🧴

~*(^if u want tips lmk i have a ton^)*~

🌸NO eating after 6PM (fast until 7AM) 🍎

🌼Fast every sunday 💧

🌸Keep meals under 1cup 🍽️

~*(^prevents stomach from expanding^)*~

🌼Take 2 sips water between bites ☔️

☁️ these are just my personal ana rules but if u need inspiration here u go, reposting cause my last account was banned ☁️

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I miss being skinny… or we’ll skinnier. When I was deep in my ED. Motivated. I didn’t eat for days. I felt such a euphoria and control in my life. I went down like 5 pant sizes. Since a year or two I have slowly been gaining it back. I’ve gained 60 pounds since then and in absolutely disgusted with myself. I want to feel pretty. I was to feel my ribs. I want people to see me as pretty. I need motivation. Motivation. Motivation. Motivation. Manifesting I loose the 60lbs again maybe even more.

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I need an ana coach. I feel like I’ve gotten so lazy and I need accountability. Someone dm me if ur interested. I’m so tired of being fat. I need to be skinny.

Someone plz dm me I’m desperate

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Heyo. I’m wondering if anyone wants to hold eachother accountable? Like accountability buddies?

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60 CALORIE BREAKFAST (super filling)

I Wanted to share my filling but SUPER LOW CAL breakfast!

Hard boiled egg white, spinach, and mushrooms. (You could also make an egg white omelette with these if desired)

All you do is hard boil the egg and remove the yolk, and fry up the spinach and mushrooms with no oil in the pan

1 Hard boiled egg white: 17 cals

Handful of Spinach: 20 cals

3 Mushrooms: 21 cals

Total: 58 cals

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Hi haven’t been on here in a while but I’m looking for some Ed buddies. I haven’t dedicated myself to losing weight and I’ve gained 50 pounds this year and im disgusted with myself. Anyone wanna start a gc on Instagram or something to keep eachother accountable? Message me on here :)

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Ayo anyone wanna be my ana coach? I’m not on tumblr that often so preferably someone who will contact me through snap or insta #annacoach

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Sorry for the blurriness, but my friend posted this on her story yesterday and I thought y’all could use it for som thi app ♡︎

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Keeping this for later...

Calories burning exercises 🖤

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PLEASE

reblog to lose 15 pounds by may 31st

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I’m down to do this

🐁Mouse workout

(it’s called mouse workout because it’s quiet) 

100 leg lifts (each leg) 

75 squats

50 sit-ups 

50 second plank 

50 second wall sit

⚡️ Burns around 293 cals ⚡️  

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This better work

Reblog if you're determined to be the skinny girl you've always wanted to be within the next six months.

This time will work

[depressoxespresso]

Why can’t I have this body.

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Hey yall. I’m looking for an ana coach! I really need someone to ouch me to become skinner. Please dm me if interested. My fat ass needs to get in shape.

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[depressoxespresso]

I WANT. NO I NEED THAT BODY