archiving my most loved recipes ( & my mother's & mother's mother's ) vegan minded / gluten free friendly / student budget forever yall
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Corn & Zuchinni Chowder
Fry in oil:
1 onion
1 bug carrot, chopped small
2 cloves garlic
Add:
2 large potato, chopped
1 bay leaf
Parsley flakes
Dill flakes
Water (~8 cups)
2 cubes veg stock
Bring to boil, cook till potato's are half cooked
Add:
4 ears of fresh sweet corn (keep cobs for stock)
1 big zuchinni, chopped
Simmer till all veggies cooked. Season w s&p and hot sauce.
Blend half of soup for, and add splash of unsweetened milk for thickness if desired.
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Radish salad #2
Radish, slivered
Cucumbers, slivered
Brown lentils, cooked & drained
Magic Mediterranean salt spice mix
Olive oil (light if possible)
Lemon juice
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Radish Salad #1
Radish, chopped
Cucumber, chopped
Chickpeas, rinsed and drained
Couscous (cooked)
Olives, chopped
Parsley
Basil
Vin:
Olive oil
Apple cider vinegar
Lemon juice
Crushed minced garlic
S&P
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Posted in the wrooong spot 🙃
Brocolli Soup
Can have almost any veggies added to it during cooking. Requires a blender.
3 medium potatoes (any kind is good)
1 head brocolli with stem
Any other veggies u might want
1 buillon cube / broth
1 small onion
Garlic cloves to preference
Salt + pepper to taste
Oil
Heat oil on medium in soup pot
Fry onions and garlic
Chop potato up while frying, and add to onion
Chop brocolli stem up, add
Chop and add any other hard veggie (ie carrots, turnips, that u might want) add in.
Add in ~6 cups water + buillon cube
Chop brocolli florets and any other soft veg (zuchinni?), Add
Bring to boil, turn heat to mid, cover, summer till potato’s are soft.
Remove from heat, blend. (In small batches with standing blender or in pot with immersion blender).
Season with salt and pepper to taste.
Enjoy with bread and Marg ❤️
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Hannah's PB + chochip cookies
( Gluten free + vegan )
1 c peanut butter 1 c brown sugar
1 c oat flour or other gf flour 1 t salt 1 T baking powder
1t vanilla 1/4 c water, add more as needed
+ chocolate chips
Bake 350’ ~10 min
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vege páté
(veg & sans gluten)
1 tasse graines tournesol moulues
1/2 tasse farine (sans gluten)
1/2 tasse levure nutritionelle
2 c.a.table jus de citron
1 pomme de terre rapee
1 carotte rapee
1/2 tasse margarine
1 1/2 tasse eau chaude
sel & poivre
1/4 c.a.the de thym
1/4 c.a.the de basilic
Melanger tous, verser dans un plat en pyrex carre, et cuire 60 min a 350'.
Se mange chaude ou froide.
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hope's shepard's pie
(vegan & gluten free friendly)
have some mashed potatoes & 2 cans of corn already to go! preheat oven to 350'
in a large bowl mix well:
2 c oats
1 c bread pieces OR cooked rice OR other cooked grains OR shredded soy protein / tempeh, try different things!
1 c sunflower seeds, ground
2 onions, chopped
1/2 c tomato juice OR ketchup+water
1 t garlic salt
1 t minced dried onion
3/4 t salt
1/4 t thyme
1/4 t basil
heat 4 T oil in a large skillet, fry mixture until well done and golden. pour into bottom of deep casserole dish, add 2 cans of cream corn or drained corn kernels. top with mashed potatos. bale uncovered until potatoes get golden on top, ~20 - 30 min.
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chocolate cake
(vegan) preheat 350 ' in a large bowl mix:
1 1/2 c flour
1 c white sugar
1/4 c cocoa
1 t baking soda
1/2 t salt
add in:
1/3 c oil
1 tsp vanilla
1 c water
get your baking pan all prepped & make sure your oven is preheated. finally mix in:
1 t vinegar
science happens! get that batter in the oven quick. if you lollygag you'll lose the puff power of bs+v! that's what makes this nice and light without eggs. *Doesn't work if you take out the cocoa! You'll taste the soda too much.* bake 45 min if cake, ~20 min if cupcakes -- poke it with a toothpick, should come out clean.
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peanut butter cookies
(vegan)
preheat: 350'
mix:
1 c marg
1 c brown sugar
1 c white sugar
(2 T ground flax + 6 T milk, blended)
1 c peanut butter
add in:
3 c flour
2 t baking soda
1 t salt
bake 12 to 15 minutes
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basic white bread
(vegan)
1/4 c warm water
1 t white sugar
1 T active dry yeast
In large bowl, mix sugar and water. sprinkle yeast over water, set aside somewhere warm.
1 c milk
1 T salt
2 T white sugar
2 T marg
1 c water
Heat all on stovetop till warm and melted (not hot or you'll kill you're baby yeasties). Mix into yeast mixture once it's been sitting for ~10 min and has gotten fluffy and frothy. (If it hasn't your yeast is dead :c)
~6 c flour
Add first 3 c flour, beat well. Keep adding flour, 1/2 c at a time. Turn out onto floured surfaced and keep adding in flour until no longer sticky ( ~6 c flour total). Start kneading the heack out of your dough, sprinkling more flour whenever dough gets sticky. Keep kneading till dough is smooth and elasticy and your arm muscles are crying bitter tears. Get friends to help. This should take at least 10 minutes. Put some oil on your hands, pat down your dough to make it just a lil bit oily, and put in a bowl, covered with a warm damp towl, or seran wrap, whatever. Hide in a warm corner somewhere. If it's cold in your house, turn your oven on low for a bit, then shut it off and put the dough in there with the oven door open. Let rise ~ 1 hour, longer if it's slow to rise. Punch that dough dorwn, split in halves, breifly knead into shape you want, plop into greased loaf pans or just plop down onto a sheet of parchment paper, whatevs. Cover and let rise again, 30 min or more. Also preheat your oven now to 425'. Pop in oven for 10 min, then lower oven to 350' and bake another 30 min. If you wanna be fancy,10 min before done add a glaze of milk and seeds, what the heck why not. Your bread is done when a tap on its bottom sound hollow. BAM! Ya got bread. You don't have to be plain, get some cinnamon and shit up in there too!
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