echosgrave

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I either ⭐️ve or b1nge, no inbetween.

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more reasons to lose weight ｡𖦹 🪷

"alternative" edition

꩜ tattoos will look better

꩜ dermals, belly button piercings, & face piercings will look/fit better

꩜ not having to worry so much about ripping tights/fishnets

꩜ when your face is more defined it will make your makeup look nicer

꩜ different hairstyle opportunities because you won't have to worry about having a round face

꩜ people will more likely think you are cool and interesting, not just the "weird kid"

꩜ being able to layer your clothes without making yourself bigger

꩜ being able to wear corsets without worrying about fat bulging over

꩜ looking good with shaved eyebrows because your face is slim

꩜ still looking attractive with smudged eyeliner or dark under eyes instead of looking like you "don't take care of yourself"

꩜ your hands will look better with different nail shapes and styles

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lunch!

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decided to redownload tiktok again for the sole purpose of gaining alternative motivation aside from my pinterest scrolls

blocked all the news channels and funny vid accounts, i am locking in

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✰ ✰ ✰some sp0✰ ✰ ✰

✰ ✰ ✰some sp0✰ ✰ ✰

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can’t chomp on ice like i want to because the nerves in my teeth are fucked after getting my fillings redone💔

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perks of online school: the house is empty all day and i can eat absolutely nothing with no witnesses

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fasting today, no bs

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I’m not gods strongest soldier

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according to my fitbit i swam 54 yards in 16 minutes at 9:48 pm…

i was taking a shower at 9:48 pm ..

and i somehow burnt 60 cals in the process

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˚ʚ♡ɞ˚mealsp0˚ʚ♡ɞ˚

˚ʚ♡ɞ˚mealsp0˚ʚ♡ɞ˚

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the goal is to fit into my old B-cup bras again

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just did a workout that i used to do when i had more discipline and motivation

my own little exercise routine that i somehow still remember to a T

i start with standing exercises:

1 minute jumping jacks

1 minute high knees

1 minute overhead march with kettlebell (each leg)

then to floor exercises:

1 minute girly pushups

1 minute bicycle kicks

1 minute lying leg raises

1 minute mountain climbers

100 crunches

+ 1 minute plank twist

+ 1 minute plank

at the end, stretch well by hand or resistance band

*if you want more intense double the times/reps and remember slow & controlled increases the burn*

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𝜗𝜚 𝙩𝙝𝙞𝙣𝙜𝙨 𝙩𝙤 𝙙𝙤 𝙞𝙣𝙨𝙩𝙚𝙖𝙙 𝙤𝙛 𝙚4𝙩𝙞𝙣𝙜

* drink a glass of water

* go on tumblr

* look at yourself in the mirror

* workout

* read

* chew gum

* pick up a new hobby

* go for a run

* scroll thlnsp0

* watch mukbangs

* start a new tv show

* make a list of reasons why you want this

why ruin your progress?

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i want to go back to being a double zero, thanks

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love a fend for yourself night, i can finally eat air in peace

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