erickaieshamoore28

[erickaieshamoore28]

I still have my carbs :). Day 6 is almost over and like clock work between 130 and 330 is the hardest. I have stayed strong. #challengeyourself #liftheavy #crossfit #crossfit760 #nobooze430 #nosugar430 #nosugar #sticktotheprogram #motivation #fitbit #fitbitblaze @crossfit760

[erickaieshamoore28]

❤️❤️❤️ #day4of30daychallenge #crossfit760 #pushpullgrind #fitness #motivation #nobooze430 #nosugar430 #sticktotheprogram @crossfit760

[erickaieshamoore28]

Day 1 was not a challenge until around 3 o'clock. It took some will power not to grab a starburst from the staff room, but I made it. Day 2 went to grocery store for toilet paper and noticed every sugary awesomeness around. It is funny how you notice more things when you choose not to have them. #sticktotheprogram #nobooze430 #nosugar430 #crossfit #motivation #fitness #fitbit #fitbitblaze @crossfit760 #pushpullgrind #crossfitter

[erickaieshamoore28]

Holy Macaroni! I do not have enough words to express my gratitude to the 30 teammates I had for the 12 hour journey. I literally would not have been able to do it without them, moments of huddling to keep warm ( I had many moments of uncontrollable shivers), helping with my sack and weapon, and to literally holding my hand to take the 20th dive into the ocean. My swim partner Jonathan Agoot was amazing with his encouragement! And to all who showed up at the end to support, I can not thank you enough. Seeing you literally gave me the will to hold on to that damn log longer. Okay, I got to go back to bed. #crossfit760 #sealfit20x #sealfit20xchallenge @crossfit760 #foreverchanged #crossfit

[erickaieshamoore28]

Special gift from my mom. #gift #christmas2015 #lovemymom

[erickaieshamoore28]

Currently in heaven with my after workout breakfast. These last two days have been kicking my butt. Thank you @megsull10 for being Coach Joe's voice in my head. Lol

[erickaieshamoore28]

"She believed she could, So she did! Had a great time celebrating graduating with my B.S in Psychology. The journey isn't over, but boy am I excited to get this far.

[erickaieshamoore28]

My eyes are the best part of this photo. Lol. I never take myself too seriously. Abs courtesy to the billion and one partner medicine ball sit-ups and hollow rocking thingys. Thanks Deirdre for being such a great counter❤️❤️❤️ Might I add at the end of the WOD. #crossfit #crossfit760 #fitness #motivation

[erickaieshamoore28]

Tried some new #recipes, #balsamicchicken and #spicychicken I love trying new things, because sometimes I get caught up in cooking the same things. Trying to give my taste buds some #motivation lol #cleaneating #hungry #mealprep #lovecooking

[erickaieshamoore28]

Today's workout kicked my butt. Food to refuel. Not picture but very important- chili garlic Cholula hot sauce. #lunch #hungry #workout #girlthatlifts #cleaneating #goals

[erickaieshamoore28]

#lunchtime #lunch #hungry

[erickaieshamoore28]

#dancing ❤️❤️❤️

[erickaieshamoore28]

Made my first dairy free banana ice cream with my #ninjablender. I think I used too much almond milk but overall it takes good. Ingredients: almond milk, frozen bananas, vanilla extract, sea salt, and honey. Yummy in my tummy! #cleaningeating #icecream #dairyfree

[erickaieshamoore28]

My outfit and my breakfast might be an indication of my mood today. Lol #muscle #MeanBodSquad #motivation #instafit #workout #gym #greatday #gymlife #blackgirlsrock #blackgirlsworkouttoo #abs #leggings

[erickaieshamoore28]

Morning #abs ! #gym #getit #fitandfierce #fitfam #enjoylife #greatday #girlswholift #girlswithmuscle

[erickaieshamoore28]

Finally 1 more pound to my goal weight. It has been a long 4 months to shed 13 pounds of muscle and fat. It may have been slow, but persistence and making it a life style has been key. #muscle #mealprep #motivation #MeanBodSquad #gym #getit #girlswholift #girlswithmuscle #gymlife #fitfam #fitspo #fitandfierce #fun #enjoylife

[erickaieshamoore28]

Finally 1 more pound to my goal weight. It has been a long 4 months to shed 13 pounds of muscle and fat. It may have been slow, but persistence and making it a life style has been key. #muscle #mealprep #motivation #MeanBodSquad #gym #getit #girlswholift #girlswithmuscle #gymlife #fitfam #fitspo #fitandfierce #fun #enjoylife