#sticktotheprogram

[angelrtalk]

Tom was my personal trainer for a while. This guy is the real deal! @trgfit ・・・ No gym this week, but gotta keep on hustling ❗️ Feels like pre-military service training again 💪🏼🔥 Some Push:Pull work before hopping on the plane to LAX tonight. ✅ Shrimp Squats x8* ✅ SLDL x10* ✅ Pull Ups/Toes 2 Bar x10 ✅ Dips x10 Finisher: 💀 Hill Sprints 💀 #fitness #aroundtheworld #fitspo #sticktotheprogram #fitfam #personaltraining #equinox #movement #mobility #strength #lift #squat #deadlift #press #push #pull

[cqueenofcamelot]

Reposting @ravenswood_virtual_services: #dontgiveup #dontgiveuponyou #donťgiveup #motivation #stayfocused #sticktotheprogram #staymotivated #keepgrinding #inspiration #independent #life #focus #nevergiveup #goals #dreams #success #staystrong #positivevibes #love #goodchicken🐔 #entrepreneur #business #buildonyourown #strong #selflove #keepgoing #survive

[erickaieshamoore28]

I still have my carbs :). Day 6 is almost over and like clock work between 130 and 330 is the hardest. I have stayed strong. #challengeyourself #liftheavy #crossfit #crossfit760 #nobooze430 #nosugar430 #nosugar #sticktotheprogram #motivation #fitbit #fitbitblaze @crossfit760

[trainingthinktank]

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@connorcackovic TTT athlete with Max. ・・・ 20 bar muscle ups for time, UB in :56. Maybe we'll see these in the Open. @trainingthinktank @crossfit760 #crossfit #crossfit760 #sticktotheprogram #cfgymnastics #gymnasty #gymnastics #barmuscleup

[wanderfitter-blog]

Recovering from hand surgery and reading great articles about our #diets and watching docs on the same. My philosophy is ,"eat close to the tree." The farther away my meal is from its original source the worse it is for me. I was told I am recovering very nicely due to being physically active regularly and I couldn't do that if I ate processed foods. #motivationmonday,#eatinghealthy,#sticktotheprogram,#eattourgreens,#fatsickandnearlydead

[trainingthinktank]

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@connorcackovic TTT athlete with Max ・・・ Hit regionals WOD 1 this morning. 265# for a 15# PR right before the time cap @trainingthinktank @crossfit760 #crossfit #trainingthinktank #crossfit760 #sticktotheprogram #weightlifting #snatch #squat #reebokcrossfit

[trainingthinktank]

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@connorcackovic TTT athlete with Max. ・・・ 50 strict 5" deficit hspu for time, rest 3-5 minutes then 30 muscle ups for time in 2:53 @trainingthinktank @crossfit760 #crossfit #trainingthinktank #crossfit760 #sticktotheprogram #muscleup #gymnastics #cfgymnastics #gymnasty #lululemon #reebok #reebokcrossfit #usa

[trainingthinktank]

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@connorcackovic TTT athlete with Max. ・・・ 16.2 done, 346. On to the next one @trainingthinktank @crossfit760 #CrossFit #crossfit760 #sticktotheprogram #trainingthinktank #reebokcrossfit #lululemon #squat #clean #sixteenpointtwo #crossfitopen

[trainingthinktank]

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@bryant_lopez760 TTT athlete with @life_0f_pei ・・・ Technique day turned into a PR@ 295! Big thanks to Matt for getting me right. @crossfit760 @trainingthinktank @life_0f_pei #sticktotheprogram

[trainingthinktank]

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@loubz86 TTT athlete with @brogers018 ・・・ Was supposed to video an attempt at a ring dip, but then I did 2!!! My first ring dips. Ugly, but can only get better from here! @brogers018 #trainingthinktank #crossfit760elkcity #sticktotheprogram #practicemakesprogress #workthatcore #ringdips

[erickaieshamoore28]

Day 1 was not a challenge until around 3 o'clock. It took some will power not to grab a starburst from the staff room, but I made it. Day 2 went to grocery store for toilet paper and noticed every sugary awesomeness around. It is funny how you notice more things when you choose not to have them. #sticktotheprogram #nobooze430 #nosugar430 #crossfit #motivation #fitness #fitbit #fitbitblaze @crossfit760 #pushpullgrind #crossfitter

[trainingthinktank]

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@blo890711 TTT athlete with @evan_pei ・・・ Found a 275# C&j PR today just laying on the side of the road today. #illtakeit #elkcity #sticktotheprogram @loubz86 @crossfit760 @evan_pei @trainingthinktank

[trainingthinktank]

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@loubz86 TTT athlete with @brogers018 ・・・ When you trying to get ready to kick 16.2 in the face #trainingthinktank #secondtimesthecharm #crossfit760 #elkcityok #sticktotheprogram #nutritionhelps #crossfitopen2016 #162

[trainingthinktank]

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@connorcackovic TTT athlete with @brannen_dorman ・・・ 10 unbroken complexes for time squat clean + hang squat clean + 3 front squats at 225# @trainingthinktank @christmascitycrossfit #crossfit #crossfit760 #sticktotheprogram #lululemon #reebokcrossfit #squat #clean #squatclean #frontsquat #ow