erikalowell - Tumblr blog

[erikalowell]

food log 23/11/22

breakfast: peppermint tea (1kcal) TOTAL: 1 kcal

lunch: vegan croissant (157 kcal) TOTAL: 157 kcal

dinner: soup - vegetable broth (26 kcal), rice (74 kcal), bread roll (196 kcal), butter (29 kcal) TOTAL: 325 kcal

TOTAL FOR THE DAY: 483 kcal

gonna start buying the ‘light’ butter even though i don’t have butter that often it will be good to cut those calories

i do wish i could have not had that bread roll but i thought it’s better to just eat one roll now rather than trigger a huge binge later

[erikalowell]

committing so I can get to this🕊️🤍🕊️

[erikalowell]

don't eat ... believe me, it's really not worth it.

[erikalowell]

REBLOG IF YOU HAVE STRETCHMARKS

This way people can see they’re not alone. I have them and this would help me see that.

[erikalowell]

Not even Ed Sheeran would like the shape of me

[erikalowell]

Day 1🤎

HW - 57kg CW - 56kg LW - 53kg

GW1 - 53kg GW2 - 50kg GW3 - 47kg GW4 - 44kg GW5 - 41kg

UGW - 40kg

[erikalowell]

Can someone add me to an ana’s gc or sum?

[erikalowell]

fasting

1-6 hours: body burns glycogen

6-72 hours: body burns fat

72+ hours: body burns protiens ( body starts burning muscle, tissue, etc )

1-2 weeks: may die from lack of minerals or heart failure

3 weeks- 70 days: death

( this all may vary depending on weight and activities )