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[fantasticfriendlyfurious]

The art of winning everytime you lose weight will come from becoming aware about ✔️what you eat, ✔️how much you eat ✔️when you eat & ✔️why you eat? Like how you practice gratitude to feel content in your life with most of the things you have, 🦩practice the same "Gratitude Attitude" only if you wish to win your weightloss battle. How to do that? Simply start practicing "Gratitude Attitude" in eating what you eat with a focus of inculcating the habit of "Eating Food in Moderation" This attitude of moderation with gratitude attitude will surely increase your chances of winning your weightloss battle🌺🦸‍♀️🦸‍♂️ Live like a warrior & fight off your frequently hitting unhealthy food cravings✨😎 #sweetdish #weightlossisajourney #weightlossmeals #weightlossideas #weightloss #weightwatchers #weightlossgoal #weightlosshelp #weightlossstruggle #weightlossfood #weightlosstips #weightissues #weightlosssupport #weightlossmotivation #weightlossinspiration #weightlossdiary #weightlosscommunity #weightlosssuccess #weightlossrecipes https://www.instagram.com/p/CTB3L4HqEyC/?utm_medium=tumblr

[fantasticfriendlyfurious]

Q. Can I eat a Slice of Pizza if I am on a weightloss diet? 🙄 The Answer is Yes! Of course in moderation🤏🤪 Points to Remember while you order:👇🏾 ✅Thin crust over a regular crust ✅Small size over a large size pizza ✅Wholegrain crust like Wholewheat over Refined white flour crust ✅Millet + Wholegrain crust like Ragi & Wholewheat over Refined white flour crust #pizza #pizza🍕 #pizzahut #pizzalovers #pizzagram #pizzatime #weightlossideas #weightlosss #dietingtips #diettips #eatinghealthy #weightlosss #weightwatchers #weightlossstruggle #dietfood #dieting #eatingbetter #eatlight #eatrealfood #eathealthy #eatwellfeelwell #healthylifestyle #healthyliving #healthylivingtips #eatforhealth https://www.instagram.com/p/CSwjKGkKhxY/?utm_medium=tumblr

[fantasticfriendlyfurious]

https://holisticwellnessfor.knowyourfit.in/

[fantasticfriendlyfurious]

STOP MAKING EXCUSES ABOUT GYMS BEEN SHUT INSTEAD.......... 

FOCUS ON 👉🏻STRENGTHENING YOUR BODY WITHOUT STEPPING OUT OF YOUR 🏠

You must have heard an old cliche, Timely "Repair" walls of your house with layers of plaster or cement! 

Do you think that's applicable to body? 

READ IT HERE👇

Yep, it is! Your entire body is dependent on your Joints and Skeletal system. 

As you age, unknowingly you pile up extra weight by being physically less🤏 active or not at all active 🙅with this you also forget to pay attention to the food you eat. 

This in return puts extra pressure on your joints😱🥶🙄!

Simple enough to understand😉?

Though, it's never too late to begin your journey to lose weight or to maintain your health, just don't forget about strengthening exercises because you certainly cannot plaster your joints but you can surely strengthen them with the help of strengthening exercises. 

📲DM to get kicking for strength, flexibility & balance poses with Yoga

#strengthtrainingforwomen

#strengthisbeauty #strength #strengthandconditioning #strengthquotes #strengthworkout #strengthendurance #balancingact #balance #balancedbody #balancechallenge #balancedeating #balancedlifestyle #fitchick #fitnesschallenge #fitwomen #fitfam #fitnesslife #fitgoals #fitlife #mondaymotivation #mondayblues #mondaymorning #endurance

https://www.instagram.com/tv/CSD9SnVDFsY/?utm_medium=share_sheet

[fantasticfriendlyfurious]

Protein interlocked with biotin (B7) is an extraordinary nutrient combo for healthy hair & healthy skin.

Suitable for kids, teens as well as adults and this recipe along with the popped corns has it all. 

Pro tip: 

Try using 0.5tsp of melted ghee instead of 1 tsp of ghee just so that you save your body from storing additional cholesterol as you very well know, "Egg yolk" is already a good source of cholesterol!

Although you don't necessarily need to avoid cholesterol completely, especially that comes from one yolk, in fact you must be always be extra careful while you're adding cooking fat (be it ghee or butter or oil- stick ~ to 3 to 4tsps per day per person) 

For more such tips follow 👣🔔me on Instagram🤳 and check out my other posts✴💮

#recipes #recipe #snackideas

#healthysnacksforkids #eatforhealth #healthysnackideas #healthysnacks #snacktime😋 #snackstime #snackvideo #snackrecipes #recipeoftheday #easyrecipes #quickrecipes #recipeshare #recipedeveloper #recipeblog #recipecreator

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[fantasticfriendlyfurious]

Accept the Challenge for ♂️&♀️💪

1 single round of this "Vinyasa Power Yoga" lasts for over 2 to 4 mins, depending on your speed & strength💪

Practised by myself & Created On-Demand to help you👇

✅Burn Calories faster🔥

✅To amplify Inch-loss

✅To fast-track Fat-loss 🦸‍♀️🦸‍♂️

✅To regularise Hormones

✅To feel Powered ���

and..and..and

✅To speed up Metabolism💃🕺

Note: Those with active pain,kindly avoid the entire vinyasa or DM for assistance😃

Instructions:

☑ Proceed with minimum 6 rounds everyday.

☑ With time, gradually build your strength & progress to maximum 10 to 12 rounds everyday for 30days.

☑ For Stamina & to feel motivated as well as energetic always work on your nutrition first✔️

#igtv #igyoga #active #weightlossdiary #weightlossinspiration #fatlosstips #inchloss #fatlossjourney #fatlosscoach #yogagirl #yogafitness #fitnesschallenge #fitnessgirl #fitnessgoals #fitnesspageforall #fitnesstips #fitfam #fitmotivation #fitnessgoals #fitlife #fitnessforlife #wellnesscoach #wellnessblogger #wellnesscommunity #healthyisthenewsexy #healthylifestyles #healthyliving #healthylivingtips #fitnessvideo #fitnessvideos #yogachallenge

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