fit-audrey

[fit-audrey]

Who's working out today? Outdoor classes are happening across the #BayArea this week with @audreyd523 and @tristanbdances . . Wednesdays: #Zumba, 5:00pm @ Serra Park, Sunnyvale Bodyweight training, 5:30pm @ Greenbrae School Park, San Rafael Thursdays: Bootcamp, 3:00 @ Bret Harte Park, San Rafael Saturdays: Stretch & Flex, 8:00am @ Bret Harte Park, San Rafael Sundays: Zumba, 10:30am @ Serra Park, Sunnyvale https://www.instagram.com/p/CFe_wqPJq02/?igshid=1f6t2rdjrncj0

[fit-audrey]

Loved my first two @realhomechef oven-ready meals. I was able to cook them super fast in my convection oven while I was working. They were both health and carb conscious and super tasty. Each meal was two servings. See link in bio for my referral code to get $35 off! #notanad #homechef . . . . . #bayareafoodie #healthbenefits #healthierchoices #healthierlifestyle #healthiereating #eatingwell #eatingforhealth #bayareablogger #coachinglife #coachingtips #coachingpersonal #coachingbusiness #coachingonline #wellnessmatters #mywellnessjourney #healthtips #healthbenefits #homechefmeals https://www.instagram.com/p/CFcsn4dpt6I/?igshid=102xbl4vttu4p

[fit-audrey]

New fitness classes starting this week! . . . . #sanrafael #outdoorfitness #outdoorworkout #bayareafitness #fitnesschallenge #fitnessvideo #fitnesslove #fitnesstips #fitnesslover #fitnessgoal #fitnessjunkie #fitnessmotivations #fitnessislife #bayareablogger #coachinglife #coachingtips #coachingpersonal #coachingbusiness #coachingonline #wellnesstips #wellnesslifestyle #wellnesscoaching #wellnessbloggers #wellnessinfluencer #wellnessgoals #bayarealife #marincounty #fitnessfun (at San Rafael, California) https://www.instagram.com/p/CFNQnJtJ7SX/?igshid=1awrg9uzdumn7

[fit-audrey]

Pictured: Me with my ride or dies. After my first time having a Quest bar that was it for me. I searched many years for the perfect protein bar that would be a match for my busy life. Others were packed with sugar and calories and others were crazy expensive. But when I found @questnutrition, it was a match made in heaven. Low in sugar and high in fiber, I knew we were meant to be together. From hiking trips to long car rides and post-workout to late night snacks, Quest bars are there for me 💙 #imyoursquest #QuestSquad #OnaQuest #ad https://www.instagram.com/p/CE9hs2_J8yl/?igshid=neqfyonao3kj

[fit-audrey]

How many of you eat a well rounded healthy breakfast? Think you have no time? This took me no time at all! Eggs were in the microwave for 1:30 minutes and toasted whole grain bread for 3 minutes. Who doesn't have 5 minutes to spare?! #eatyourbreakfast . . . . #bayareafoodie #healthbenefits #healthierchoices #healthierlifestyle #healthiereating #eatingwell #eatingforhealth #bayareablogger #coachinglife #coachingtips #coachingpersonal #wellnessbloggers #wellnessinfluencer #wellnessgoals #wellnesslife #wellnessmatters #mywellnessjourney https://www.instagram.com/p/CEuUCyxJe0x/?igshid=epdd5rnx37ur

[fit-audrey]

Tristan & Audrey want you to come to their Zumba class Wednesday at 5PM. Come get your dance on at Serra Park. You won't regret it! @tman_dances . . . #zumbaparty #zumbaclass #bayareafitness #fitnesschallenge #fitnessvideo #fitnesslove #fitnesstips #fitnesslover #fitnessgoal #fitnessjunkie #fitnessmotivations #fitnessislife #healthlifestyle #healthlife #healthblog #healthandhappiness #healthierchoices #healthyandhappy #bayareablogger #coachinglife #coachingtips #coachingpersonal #coachingbusiness #coachingonline #onlinecoaching #coachingprofessional (at Serra Park) https://www.instagram.com/p/CEU5Qkppn7O/?igshid=zi8esx6g73i0

[fit-audrey]

This summer wasn't a lazy, hazy one by any means. Between a pandemic, personal life changes, a heat wave, and wildfires I really felt challenged this summer, but in the end despite all the ups and downs, twists and turns, I do feel like the second half of 2020 will be my year for growth, change, and success. Who's with me? #QuestSummer2020 #OnaQuest #QuestSquad #ad @questnutrition https://www.instagram.com/p/CENz_nBJ9WJ/?igshid=5lomvyl64a84

[fit-audrey]

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Don't miss class tomorrow for a Zumba giveaway! Just $10 for the class plus a CD or DVD so you keep dancing at home! Sunday, 10:30AM, Serra Park, Sunnyvale with the talented @tman_dances . . . . #sundayfunday #giveaway #zumba #giveaways #sundayworkout #sundaymornings #bayareafitness #fitnesschallenge #fitnessvideo #fitnesslove #fitnesstips #fitnesslover #fitnessgoal #fitnessjunkie #fitnessmotivations #fitnessislife #coachingonline #onlinecoaching #coachingprofessional #wellnessbusiness #wellnesscoaching #wellnessprogram #wellnessbloggers #wellnessinfluencer #wellnessgoals #wellnesslife (at Serra Park) https://www.instagram.com/p/CD7fmg4pPX2/?igshid=qe4dpm11igz7

[fit-audrey]

#flashbackfriday to my first 5k race. Not only did I finish, I placed 2nd in my age group! As a non-runner, it was totally unexpected even though I had spent weeks training. Yes, I trained myself even just for a 5k because I wanted to push myself. And since this first race in 2016, I've ran at least 6 more 5k's, a 5-mile, and a 10k. All things I never thought I would do! What are you going to push yourself to do this week, this month, this year? . . . . #bayareafitness #fitnesschallenge #fitnessvideo #fitnesslove #fitnesstips #fitnesslover #fitnessgoal #fitnessjunkie #fitnessmotivations #fitnessislife #bayareablogger #coachinglife #coachingtips #coachingpersonal #coachingbusiness #fbf #flashback #feelgoodfriday #fitnessfriday #wellnessgoals #wellnesslife #wellnessmatters #mywellnessjourney #healthtips #healthbenefits #healthfirst #healthgoals #healthliving https://www.instagram.com/p/CD4kNmmJuZs/?igshid=1cbqckmjc46q4

[fit-audrey]

My pantry right now is exploding with @questnutrition products. What are your favorites? . . . . #OnaQuest #QuestSquad #questnutrition #proteinbars #bayareafoodie #healthbenefits #healthierchoices #healthierlifestyle #healthiereating #eatingwell #eatingforhealth #mywellnessjourney #healthtips #healthbenefits #healthfirst #healthgoals #healthliving #healthlifestyle #healthlife #healthblog #healthandhappiness https://www.instagram.com/p/CDu5ACXpvFy/?igshid=n4kj79uc7l5k

[fit-audrey]

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Join me tomorrow for #outdoorzumba! Just $10 to drop in. Find me in the round at Serra Park in Sunnyvale. . . . . #alwaysfit #alwaysfitcoaching #bayareafitness #fitnesschallenge #fitnessvideo #fitnesslove #fitnesstips #fitnesslover #fitnessgoal #fitnessjunkie #fitnessmotivations #fitnessislife #zumbalife (at Serra Park) https://www.instagram.com/p/CDEhmUkJ6xN/?igshid=1rr7rs8j6jz19

[fit-audrey]

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Zumba schedule for the week with lots of options! You can join @tman_dances outside in Santa Clara or from the comfort of your living room with @audreyd523. Message to join the virtual classes! . . . . #bayareafitness #fitnesschallenge #fitnessvideo #fitnesslove #fitnesstips #fitnesslover #fitnessgoal #fitnessjunkie #fitnessmotivations #fitnessislife #virtualworkout #outdoorfitness #zumbaclass #bayareablogger #coachinglife #coachingtips #coachingpersonal #coachingbusiness #coachingonline #onlinecoaching https://www.instagram.com/p/CCr6jHzJoLE/?igshid=1al3kyfr0fzpe

[fit-audrey]

I'm so grateful for @questnutrition when I'm on the go. The Chocolate Chip Cookie Dough bar is one of my favs to keep in the car so even when I'm on the go I have a healthy snack or meal. . . . #WelcomeQuest #OnaQuest #QuestSquad #ad #bayareafitness #fitnesslove #fitnesstips #fitnesslover #fitnessgoal #fitnessjunkie #fitnessmotivations #fitnessislife #coachingonline #onlinecoaching #coachingprofessional #wellnessbusiness #healthyeating #healthychoices https://www.instagram.com/p/CCMTz3KpX49/?igshid=1iykc0l0w49l7

[fit-audrey]

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Tomorrow! Last class of the week! Meet us by the stage at Central Park. Bring your face mask, water, and sunscreen and get ready to dance! @tman_dances . . . . #bayareafitness #fitnesschallenge #fitnessvideo #fitnesslove #fitnesstips #fitnesslover #fitnessgoal #fitnessjunkie #fitnessmotivations #fitnessislife #mywellnessjourney #healthtips #healthbenefits #healthfirst #healthgoals #healthliving #healthlifestyle #healthlife #healthblog #healthandhappiness #healthierchoices #healthyandhappy #zumba #outdoorfitness #outdoorzumba #covidfitness (at Central Park) https://www.instagram.com/p/CCG95GAptDU/?igshid=qepvrd89oo3o

[fit-audrey]

Finally getting outside for a live Zumba class! It's double-trouble with my friend Tristan. We're limiting the class to just 10 people for social distancing, so message me to reserve your spot! . . . . . #outdoorzumba #zumbaclass #liveworkouts #bayareafitness #fitnesschallenge #fitnessvideo #fitnesslove #fitnesstips #fitnesslover #fitnessgoal #fitnessjunkie #fitnessmotivations #fitnessislife #bayarealife #coachinglifestyle #wellnessblogger #wellnessjourney #wellnesscoach #wellness #wellnessthatworks #wellnessadvocate #wellnesstips #wellnesslifestyle #wellnesscoaching #wellnessprogram #wellnesscoaches #siliconvalley https://www.instagram.com/p/CB8hac6JcEe/?igshid=1lbrhr9pdxw3w

[fit-audrey]

Yes you can! Modify, but don't stop! . . . . #bayareafitness #fitnesschallenge #fitnessvideo #fitnesslove #fitnesstips #fitnesslover #fitnessgoal #fitnessjunkie #fitnessmotivations #fitnessislife #meangirlsquote #bayareablogger #coachinglife #coachingtips #coachingpersonal #coachingbusiness #coachingonline #onlinecoaching #coachingprofessional #wellnessbusiness #wellnesscoaching #wellnessprogram #wellnesscoaches #siliconvalley https://www.instagram.com/p/CBysXPXJ4yB/?igshid=ablfpy0o7026

[fit-audrey]

Video calls with video off versus video on be like.. #wfhlife #zoomcalls #videocalls #worklife https://www.instagram.com/p/CBjAEHqAORW/?igshid=5m0w2zcddz6d