ghostinmybrain - Tumblr blog

[ghostinmybrain]

I'm not going to become skinny if I keep eating like I'm fat

[ghostinmybrain]

im so fucking sick and tired of taking care of everyone else when I can barely take care of myself

[ghostinmybrain]

Workouts I’m doing. I ate so much I went over 700 c@lories

[ghostinmybrain]

BL0CK D0N'T R3P0RT

0nlypr0f0rm3

Pr0rev0v3ry

DN!ifinrec0v3ry

Cw/tw - @n4,3d, th!n$p!!0

Tw thinspii below

Dolly thin$p0-

Pilates princess edition ~

🩷✨🩷✨🩷✨🩷✨🩷✨🩷✨🩷✨🩷✨🩷

Tw -m3an$p0 ? (For myself)

Oh to be dainty and small taking 0 space up and looking pretty and beautiful in workout clothes and to look graceful working out instead of looking like the greasy p!g I am now

I will be a pink dolly doing my Pilate's routine looking weightless doing it 🩷

[ghostinmybrain]

my biggest th!n$p0 rn

OMFG BROOOO

i wanna look like that next to him <33333333

[ghostinmybrain]

if youve 'gained' and ate less than your maintenance, then its just waterweight, to gain 1 kg youd have to eat 7700 cals over your maintenance so dont freak out!! it takes time to gain weight so calm down!!

[ghostinmybrain]

[ghostinmybrain]

[ghostinmybrain]

YES

My mom would always ask if it needed to amputate whatever body part

Did y'alls parents say "Do you want me to chop it off?" when you were talking about your body hurting?

My dad always said "Do you want me to get the chainsaw?"

WHERE THE CHAINSAW NOW DAD!

(I have severe pain in my legs, and my tummy hurts from eating.)

[ghostinmybrain]

[ghostinmybrain]

[ghostinmybrain]

this is such good tĥ1n$p0 omgeee

follow for more! 🎀

[ghostinmybrain]

TW BABY CVTS

.

.

.

wowza

[ghostinmybrain]

Got this scratch on my walk today from one of my dogs leashes, it’s not super dead and I’ve rinsed it off but it still hurts when I touch it which is kinda nice because then I can feel the fail without causing more wounds. Also kinda feeling like Sam from SPN right about now

[ghostinmybrain]

Really specific th!nsp0

Flexible/gymnast th!sp0

I have Ehlers-Danlos Syndrome and fuck I want to look like them I can do what they do I just need to be small.

[ghostinmybrain]

the urge to weigh myself multiple times a day even though it won't change anything

[ghostinmybrain]

RECIPES UNDER 100 CALS

bc you skinny bitches deserves to eat <3

apple & meringue (98 cals)

half an apple (70g)

nuts (5g)

1 egg white (35g)

some stevia

cut the apple and the nuts, put them in a dish that can go in the oven. (personally I like to add cinnamon on it), whip the egg white with some stevia into peaks, then put it on the apple. bake for 15min a 180°C and enjoy !!!

Cookies (recipe is for 20 parts, they're 58 cals per cookies)

low fat yogurt (100g)

honey (10g)

nuts (35g)

oatmeal (30g)

apple (140g)

flour (75g)

salt and cinnamon (as much as you want)

1 egg (70g)

2 bananas (300g)

start by cutting the apple and the bananas and mix them with flour, salt and cinnamon, oatmeal and egg. bake for 20min at 190°C. Cut the nuts, and mix them with yogurt and honey, you can add it on top of the cookie !!

blueberry muffins (my fav!!!) (recipe is for 4 muffins, 57 cals per muffin)

banana (150g)

half an egg (35g)

oatmeal (37g)

baking powder (2.5g)

blueberries (25g)

crush the banana with a fork, add the egg and whip them together, then add the oatmeal and and the baking soda and mix. add the blueberries. bake for 5min at 220°C, then 10min at 190°C

Strawberries/raspberries smoothie (90 cal)

strawberries (100g)

raspberries (100g)

coconutwater (100ml)

lemon juice (5ml)

ice (50g)

put everything inna blender and voila !

chocolat cake (recipe is for 4 parts, 90 cals per parts)

red beans (127g)

oatmeal (17g)

half an egg (35g)

low fat milk (35ml)

low fat cottage cheese (50g)

cocoa powder (8g)

baking powder (2,5g)

add stevia as you like

rinse the red beans 2-3 times so they won't taste in the cake. blend the oatmeal to make it look like flour. mix everything with a blender. put it in a plate and bake for 25min at 180°C

peanut butter cookies (recipe is for like 20 cookies, but one is 56 cals)

dark chocolate (15g)

protein powder (60g)

oatmeal (85g)

peanut butter (40g)

2 bananas (300g)

crush the bananas and cut the chocolate in tiny pieces then mix all the ingredients together in a blender. make little balls and bake them for 12-15min at 180°C

peanut butter energy balls (recipe is for 15-16 balls, 1 is 57 cals)

peanut butter (60g)

cocoa powder (45g)

coconut flakes (30g)

almond powder (20g)

stevia as much as you want

mix everything but the coconut flakes in a blender. then make little balls and roll them in the coconuts flakes. store them in the refrigerator until you eat them

Granola bar (recipe is for 7 bar, 1 is 94cals)

oatmeal (100g)

almond milk sugar free (50ml)

peanut butter (20g)

honey (5g)

banana (150g)

mix everything in a blender, then spread it on a plate and bake for 15min at 160°C. Cut it in bar once it has cooled down

Strawberry sorbet (recipe is for 2 parts, 1 is 52 cals)

strawberries (175g)

water (75ml)

honey (10g)

lemon juice (25ml)

mix everything in a blender until it looks like a puree. put it in the freezer for at leats 3-4 hours then you can eat it !

spinach and feta muffins (recipe is for 3 muffins, 1 is 79 cals)

spinaches (125g)

1 egg (70g)

feta cheese (40g)

salt and pepper as you like

cook the spinach on the stove. then put them in a bowl and add the egg, the feta and salt and pepper if you want and mix together. put the mix in moulds and bake for 25-30min at 160°C

hot chocolate (really my fav drink!!) 95 cals only !!

vanilla bean (0.5g)

water (200ml)

honey (5g)

cocoa powder (20g)

cinnamon powder as you want

in a pot mix the vanilla with the water, the cocoa powder and honey for like 5mins on low heat, then add the cinnamon and enjoy !!

that's it for now, will probably add more later !!!

don't forget you deserve to eat and stay hydrated babes <3