gillypearl

[gillypearl]

Monday morning #sweatangels. 400m run, 21 wall balls, 12 box jumps. 3x #crossfit #wod #paperstreetlove (at Paper Street CrossFit)

[gillypearl]

#SundaySkills - 6 rounds of butterfly #pullups and heavy farmer's carries (2 x 70lb kbs) working on grip strength. #crossfit #crossfitgirls #paperstreetlove (at Paper Street CrossFit)

[gillypearl]

Post #wod #foamroll w/ my #mobility specialist Paco. #crossfit #crossfitgirls #chihuahua

[gillypearl]

96 degrees this evening. 2.5km #swim for #activerecovery seemed like a wise move. #swimWOD #restday #eattoperform #🏊 (at Evelyn Rubenstein Jewish Community Center of Houston)

[gillypearl]

Dropping in at @crossfitmountkisco for the next few days. Got in my #hatchcycle #squats before today's #wod 50 #doubleunders 25 #kettlebell swings (44lbs) 10 #squatcleans (105lbs). #crossfit #crossfitgirls #rpmfitness (at CrossFit Mount Kisco)

[gillypearl]

All smiles at the top. 😎 New skill this evening thanks to the expert coaching at @paperstreetcrossfit. #PR city! #crossfit #crossfitgirls #paperstreetcrossfit #paperstreetlove #ropeclimb Photo cred: @parkmy99 📷 (at Paper Street CrossFit)

[gillypearl]

What a day!! #yallmeansALL #marriageequality #proudtolove #loveislove #suckitScalia ❤️💛💚💙💜

[gillypearl]

Tuesday morning #snatchtastic! Using #IronPath app for some video analysis. Video cred: @parkmy99 🎥 #crossfit #crossfitgirls #snatch #oly #olylift #paperstreetcrossfit #paperstreetlove (at Paper Street CrossFit)

[gillypearl]

6am #wod finished up with... 30 wall balls 200m run 15 clean & jerks 400m run 15 clean and jerks 200m run 30 wall balls #paperstreetcrossfit #crossfit #crossfitgirls Photo cred: @parkmy99 📷👍 (at Paper Street CrossFit)

[gillypearl]

Yep. @aprilblackford even upped my carbs this week!! #eattoperform! #Repost @jensinkler with @repostapp.
・・・
It's not REALLY a secret.😍🍚🍪🍩🍌🍒🍍🍯🍊🍫🍑🍇 #carbs #carbz #fuelyourtraining #vitargo #vynna

[gillypearl]

Another swing at the #PR gong. #deadlift at 220 today. #Strongrrrr er'ry damn day. #crossfit #eattoperform #crossfitgirls #liftheavyshit (at Paper Street CrossFit)

[gillypearl]

#snatch work goes high tech w/ my new app #ironpath. #CrossFit #crossfitgirls #paperstreetcrossfit #datanerd

[gillypearl]

10 x 200m. #run #runnergirl #runforanother #getafterit #datanerd

[gillypearl]

Cleans, Thrusters & Burpees before dawn. Making time for a little #postworkout recovery before heading to the office. #crossfit #electrostim #tensunit #treatyoself

[gillypearl]

Moving up... for now. 💪 #CrossFitGames #crossfit #eattoperform #paperstreetcrossfit #getafterit

[gillypearl]

#15point2 redo w/ 50% improvement. #c2b #pullups are getting much better. Followed it w/ a deadlift #pr (200lbs!). #eattoperform #crossfit #crossfitgirls #paperstreetcrossfit #purepharma (photo cred @claudiaoram 💓) (at Paper Street CrossFit)

[gillypearl]

1st event in the books! Ready for 15.2 #CrossFitGames #getafterit #crossfit #bemorehuman