#vitargo

[vitargosupplement]

Vitargo Fruit Punch 50 Scoop - The Recovery drink Supplement

When it comes to high intensity training, Vitargo is KING. Vitargo Fruit Punch 50 Scoop is the proven, clean, and superior carbohydrate that outperforms the competition in speed, recovery, and performance.

Speed — Fastest Body Fuel™ A carbohydrate fuel that moves out of the stomach and to the muscle the fastest helps to alleviate stomach discomfort and fuel your working muscles sooner. Vitargo gets from mouth to muscle 2.3x faster than all other sports drinks. Pre-fuel, refuel and recover with the speed and comfort of Vitargo—no bloating, no crashing.

Recovery — Same Day Recovery™ By repairing and refueling your depleted muscles immediately following your intense training session, you will take advantage of the highly publicized “anabolic window.” This brief window of opportunity is when your body will drastically absorb and utilize nutrients—much like a sponge to water— in order to build more muscle. Replenishing muscle glycogen as fast and fully as possible after intense training is key to maximizing muscle recovery. Vitargo will replenish your depleted fuel reserves 70% faster and 77% greater than any other carbohydrate, leaving your muscles full, fed and fueled for your next workout.

Performance When it comes to what you put into your body, make sure the product delivers on its promises—Proof Before Promises™. The research shows that Vitargo Fruit Punch 50 Scoop can increase your performance by up to 23% compared to other sports drinks. Why settle for 2nd best? The research is clear, Vitargo is faster in fueling your performance so you can achieve your peak.

Proven — Proof Before Promises™ All of our product claims are grounded in REAL science back by peer-reviewed, published, University studies in humans on our product formulation.

Clean Vitargo is offered in 5 natural flavors (Fruit Punch, Grape, Lemon Lime, Mango, Watermelon) and Plain. It is certified BSCG Drug-Free (Banned Substance Control Group), gluten-free, halal, and kosher. Vitargo is naturally sugar-free and vegan.

Superior University studies show that Vitargo outperforms Maltodextrin, Waxy Maize, HBCD, Super-Starch and other Proprietary Blends in speed, recovery, and performance.

[apexvitals1990]

Useful Carbohydrates For High Intensity Training Like Vitargo, Dextrose, Fructose, Maltodextrin, Palatinose ( Isomaltulose )

Carbohydrates play a pivotal role in high-intensity training. They are the primary source of energy that fuels our muscles and keeps us going during strenuous workouts. The body breaks down carbohydrates into glucose, which is then used as energy or stored in the muscles and liver as glycogen for later use. During high-intensity training, the body relies heavily on these glycogen stores. When these stores are depleted, fatigue sets in, and performance can suffer. Therefore, consuming the right carbohydrates at the right time can significantly enhance performance and recovery.

Understanding the role of carbohydrates in energy production is crucial. When we consume carbohydrates, our body breaks them down into simple sugars, which enter our bloodstream. As our blood sugar levels rise, our pancreas releases insulin, which allows sugar to enter our cells and be used for energy. Any excess sugar is converted into glycogen and stored in the liver and muscles for future use. During high-intensity training, our body taps into these glycogen stores to keep us fueled and energized. Thus, carbohydrates are not just about providing energy; they are about providing the right energy at the right time.

Different Types Of Carbohydrates

Carbohydrates can be broadly classified into two types: simple carbohydrates and complex carbohydrates.

Simple Carbohydrates are quickly digested and absorbed by the body, leading to a rapid increase in blood sugar levels. They are found in foods like fruits, milk, and sugar-sweetened beverages. While they provide quick energy, they can also lead to a ‘crash’ as blood sugar levels drop rapidly after consumption.

Complex Carbohydrates, on the other hand, are made up of longer chains of sugar molecules, which take longer to break down. As a result, they provide a more sustained release of energy. Foods like whole grains, beans, and vegetables are rich in complex carbohydrates. Learn more about Complex Carbohydrates in our other blog.

Another important concept to understand when discussing carbohydrates is the Glycemic Index (GI). The GI is a ranking system for carbohydrates based on their effect on blood sugar levels. Carbohydrates with a high GI are digested quickly and cause a rapid rise in blood sugar, while those with a low GI are digested more slowly, leading to a gradual rise in blood sugar. Understanding the GI of different carbohydrates can help you choose the right ones to fuel your high-intensity training.

Detailed Analysis of Useful Carbohydrates for High-Intensity Training

When it comes to high-intensity training, not all carbohydrates are created equal. Let’s take a closer look at some of the most beneficial ones.

Vitargo: Vitargo is a high molecular weight carbohydrate that is rapidly digested and absorbed. It’s known for its ability to quickly replenish glycogen stores, making it an excellent choice for post-workout recovery.

Dextrose: Dextrose is a simple sugar that is quickly absorbed by the body, providing immediate energy. It’s often used in sports drinks and gels to provide a quick energy boost during workouts.

Fructose: Fructose is a naturally occurring sugar found in fruits. It’s absorbed more slowly than dextrose, providing a more sustained energy release. However, it should be consumed in moderation as excessive intake can lead to gastrointestinal discomfort.

Maltodextrin: Maltodextrin is a complex carbohydrate that is quickly digested and absorbed. It provides a rapid energy boost, making it a popular choice for energy gels and drinks used during endurance events.

Palatinose (Isomaltulose): Palatinose is a low GI carbohydrate that provides a slow and steady release of energy, making it an excellent choice for sustained endurance activities. It’s also beneficial for blood sugar management, making it a good option for athletes with diabetes.

How to Incorporate These Carbohydrates into Your Diet

Knowing which carbohydrates to consume is only half the battle. The other half is knowing when and how to incorporate them into your diet to maximize their benefits.

Pre-Workout Nutrition: Consuming carbohydrates before a workout can help ensure that your glycogen stores are topped up, providing you with the energy you need to power through your training. Simple carbohydrates like dextrose can provide a quick energy boost, while complex carbohydrates like maltodextrin can provide a more sustained energy release.

Post-Workout Nutrition: After a workout, your glycogen stores are depleted, and consuming carbohydrates can help replenish them. Vitargo, with its ability to rapidly replenish glycogen stores, is an excellent choice for post-workout recovery. Pairing carbohydrates with protein can further enhance recovery by promoting muscle protein synthesis.

Remember, everyone’s body responds differently to different types of carbohydrates. It’s important to experiment with different types and timings to find what works best for you.

Choosing the right carbohydrates for your high-intensity training needs can significantly enhance your performance and recovery. Whether it’s the quick energy boost from dextrose, the sustained energy release from maltodextrin, or the rapid glycogen replenishment from Vitargo, each carbohydrate has its unique benefits. By understanding these benefits and knowing how to incorporate these carbohydrates into your diet, you can fuel your workouts more effectively and recover more quickly. Remember, the key is to listen to your body and find what works best for you. Here’s to fueling your fitness journey with the power of carbohydrates! You can also dive into Apex Vitals blog on the difference between complex carbohydrates and fast carbohydrates.

[gertlouw]

Creatine - good or bad?

Creatine - good or bad? Here I discuss the problem with creatine for the older guy...

Should the older guy take creatine? Fundamentally there is nothing “bad” about creatine. But due to what it does and how it works in the body, it makes the kidneys work harder. Depending on how much creatine you take and how concentrated it is will make that “harder” into “much harder” and that is where the potential problem lies. What rule should I follow regarding creatine usage? For a young…

[drjacked]

"Il mio presente non cancella i traumi del passato né copre il boato"

[lisa-simpson-sad]

La vita non é sempre una questione di impegno...la vita é spesso fortuna...a negarlo sono le persone fortunate...

[scitecpro]

👉 #scitecpro #scitecprosk #scitecnutrition 👧 @biancakonczova (alias Babydoll #babydoll) 💞 #instagood #fit #vitargo #vitargocrx #sexygymbabes #posing #powerbabe #powerbaby #fitchick 🤸‍♀️ #fitgirl #fitwoman #instagirl #scitecgirl #fitnessmodel #instagood #healthylifestyle #gymlife #gym 💪 #hot 🔥 #beauty (at Balog, Banskobystrický, Slovakia) https://www.instagram.com/p/B9WTfUjjbdM/?igshid=sy0bmkf6gqyp

[nicolee-toniolii]

Così forte da bruciare il paradiso e spegnere l'inferno.

Cercando Alaska

[shanehelmscom]

AIRS TONIGHT AT 9PM EST! @fightersonlymag #WorldMMAAwards airs tomorrow night at 9PM EST on the CBS Sports Network. (Check your local listings) Hosted by @dolphlundgren Presented by: @c4onthego #c4onthego @vitargo #vitargo @limitless #limitless @h2hempress https://www.instagram.com/p/Bz1LIKqpOGN/?igshid=1cbnbx8a4byl7

[dudewayspecialfarewell]

Cosa vuol dire vivere per voi? Perché sprecate tempo? Non è forse anche per voi questa una risorsa limitata?

C'è una scena che descrive bene quello che voglio dire, è una scena di Fight Club. Il protagonista Edward Norton soffre d'insonnia, e per curarla inizia a vagare per sale conferenze dove malati terminali di cancro parlano delle loro esperienze, perché stare in quei posti lo fa sentire vivo e gli fa sfogare il suo frustrante lavoro. Una sera una donna sale sul pulpito, è malata terminale di cancro, le restano pochi giorni di vita, e inizia a chiedere ai presenti di venire a letto con lei per farsi l'ultima scopata. L'organizzatrice le toglie il microfono mentre lei sta ancora elencando la serie di oggetti che ha acquistato per quell'ultima potenziale occasione.

Stò raccontando questa cosa perché sono " malato" di scoliosi. Mi hanno operato 2 volte nel 2009 e nel 2015, e ho scoperto, come sospettavano i chirurghi anni fa, che l'operazione non è bastata a fermare la degenerazione delle ossa. La scoliosi è una malattia comune, la mia no, peggioro, ma senza che i medici capiscano perché e ora ho 24 anni, i tessuti aperti durane le prime operazioni che non reggono più, e un'operazione che va riparata. L'ultima volta rischiavo di morire sotto i ferri. E stavolta sarebbe peggio. Il rischio in questo caso è morire di CID, significa che perdi talmente tanto sangue sotto i ferri che non riescono a richiuderti in tempo.

Potrei continuare ma evito. Ho già vissuto altre volte questa situazione, solo che adesso il rischio è tangibile. Il nocciolo di queste situazioni sta nel fatto che la gente non vive giorno per giorno, la gente normale vive una vita piuttosto di merda perché crede che vivrà in eterno, o almeno si comporta come così lo fosse. Mi riferisco a paure incertezze, dubbi, sensazioni, cazzeggio, etc. ma se hai una situazione del genere ci pensi molto poco a queste cose. A parlarne in pubblico di queste cose questo genera solo risate e disagio: nessuno sa cosa risponderti: Alcuni provano a confutarti, o fanno finta di non capire, i più osceni mi dicono "Sai che anche io ho la scoliosi, ma non sono mai stato operato". Quella tipa, quella di Fight club, non ha paura di dire quello che cerca, gli viene tolto il microfono perché è considerato immorale, o sbagliato fare una cosa del genere, perché “se lo facessero tutti” il mondo sarebbe nell'anarchia, eppure tutti desidererebbero essere senza inibizioni per una volta. Io non ho idea di come gestisca questo stato: da una parte vorrei esplodere fare quello che mi piace finché non giunga l'ora, dall'altra lavorare al pc e fare esercizio fisico mi permettono di restare saldo di mente e abbastanza allenato da dare elasticità e tono ai tessuti. Non ho idea di come si gestiscano queste situazioni. non so cosa mi riservi il futuro.

[ncs-non-ci-siamo-blog]

Vivi una vita che ti vuole morto.

[vitargosupplement]

Best Post Workout Drink | Vitargo Watermelon 20 Scoop

When it comes to high intensity training, Vitargo Watermelon 20 Scoop is KING. Vitargo is the proven, clean, and superior carbohydrate that outperforms the competition in speed, recovery, and performance.

Speed — Fastest Body Fuel™

A carbohydrate fuel that moves out of the stomach and to the muscle the fastest helps to alleviate stomach discomfort and fuel your working muscles sooner. Vitargo gets from mouth to muscle 2.3x faster than all other sports drinks. Pre-fuel, refuel and recover with the speed and comfort of Vitargo Watermelon 20 Scoop—no bloating, no crashing.

Recovery — Same Day Recovery™ By repairing and refueling your depleted muscles immediately following your intense training session, you will take advantage of the highly publicized “anabolic window.” This brief window of opportunity is when your body will drastically absorb and utilize nutrients—much like a sponge to water— in order to build more muscle. Replenishing muscle glycogen as fast and fully as possible after intense training is key to maximizing muscle recovery. Vitargo Watermelon 20 Scoop will replenish your depleted fuel reserves 70% faster and 77% greater than any other carbohydrate, leaving your muscles full, fed and fueled for your next workout.

Performance When it comes to what you put into your body, make sure the product delivers on its promises—Proof Before Promises™. The research shows that Vitargo can increase your performance by up to 23% compared to other sports drinks. Why settle for 2nd best? The research is clear, Vitargo is faster in fueling your performance so you can achieve your peak.

Proven — Proof Before Promises™ All of our product claims are grounded in REAL science back by peer-reviewed, published, University studies in humans on our product formulation.

Clean Vitargo is offered in 5 natural flavors (Fruit Punch, Grape, Lemon Lime, Mango, Watermelon) and Plain. It is certified BSCG Drug-Free (Banned Substance Control Group), gluten-free, halal, and kosher. Vitargo is naturally sugar-free and vegan.

Superior University studies show that Vitargo Watermelon 20 Scoop outperforms Maltodextrin, Waxy Maize, HBCD, Super-Starch and other Proprietary Blends in speed, recovery, and performance.

[biketrace]

#Repost @mtbjezzi --- 🥈🙏 😊🚵‍♀️💨#snapphaneturen #NoBikeLeftBehind #hässleholmsck #mountainbike #mtb #Långlopp #naturskönastigar #hovdala #hässleholm #södermöremtb #scott #scottcontessa #vitargo #biketrace #cykel https://www.instagram.com/p/CTwTPgls1Sn/?utm_medium=tumblr

[probabilmenteno]

cosa vuoi che ti dica? si, mi sono innamorata di te. Pensavi che bastasse un po di tempo del cazzo per dimenticarti?

@fissoilnullaevedote

[excel-nutrition-africa-world]

TNT Black mass now available from Excel Nutrition Africa...... #blackmass #mrpbar #Vitargo #creatine #wheyprotein #mealreplacement #caloriespecific #recovery #musclegrowth #lockedandloaded #Excel_Nutrition_Africa (at Namibia) https://www.instagram.com/p/CNuPiGnln4I/?igshid=1rr3quagjg4a7