gourmateca

[gourmateca]

What's cosy, filling, healthy and delicious? You guessed it, Chana Masala (Chickpeas)! This is perfect for a winter Sunday lunch ❤ We tried this Chana Masala with Naan at Curry Flavor & Grill in Sherwood Park and is absolutely delicious! Try it and let us know what you think 👍 New restaurant in Sherwood Park: https://www.curryflavorandgrill.ca/ Follow them on Facebook 😊 . . . . . #newinyeg #chanamasala #chickpeas #chickpea #indianfood #indianstreetfood #yegfoods #yeg #sherwoodpark #edmontonandarea #yegger #chickpearecipes #chhole #chholekulche #spicy #spicyfood #indiandelicacy #punjabi #punjabiincanada #indofusion #fusionrestaurant #indocanadian #yegfoods #yegfoodie #edmontonfoodlovers #edmontonfoodie #indianrecipes #newrestaurant #foodblogger #supportlocalbusiness #supportlocal (at Curry Flavor & Grill) https://www.instagram.com/p/CIMIyocg8oD/?igshid=rodzpewwgqwa

[gourmateca]

N95 😷 Bread/Paratha 😂🤣 Please try this at Home 😂 #n95 #foodpornfriday #covid_19 #foodieweekend #yegfoodie #edmontonfoodie #funnyfood #justforfun✌ #fooddiaries #yegadventures #subtlecurrytraits #naanbread #funnything #yegfun #parathas #paratha #maskface #safety_first #khanakhazana #breadface #facebread #alooparatha #justwearit #eatbreakfast #breadlove #butternaan #edmontonfoodlovers #instapostoftheday #foodstagram (at Edmonton, Alberta) https://www.instagram.com/p/CGbIZuGg0tw/?igshid=19lzle199omum

[gourmateca]

Go ahead and quench your thirst as you taste @thealley.ca The Alley's signature drinks 🍸 #deeriocapuff for 💰 $6.50 and #snowvelvetpeachhojicha large for 💰$7.00 ⭐ ⭐⭐⭐⭐ Deerioca Puff, taste really set to perfection with Tapioca, brown sugar and some topped. ⭐⭐⭐Snowvelvetpeachhojica, tastes great for someone who loves peach flavour blended with the taste of coffee and matcha tea. . #thealley #deerioca #refreshingdrink #refreshingdrinks #tapiocadrink #brownsugarmilktea #brownsugarboba #brownsugarbobamilk #windermereyeg #southedmonton #terwillegar #edmontonfoodie #edmontonfood #edmontonian #yegfoods #foodinstagram #foodinsta #edmontonliving #edmontonlocal #yeglocal #yegfoodie #edmontoneats #edmontonmade #foodfeed #bobalover #madeinca #poppingboba (at The Alley - It's time for tea) https://www.instagram.com/p/CGjUiUXAGFc/?igshid=t0o5z8oqy7ns

[gourmateca]

GIVEAWAY: WIN $100 BOSTON PIZZA Gift Card (Canadawide) during this HALLOWEEN WEEK and enjoy this treat with your Family! We belive in Giving Back to our Community! A treat we all deserve during these tough times, is on us! __________________________❤️ __________________________ HOW TO WIN: 1️⃣Follow us @gour.mate 2️⃣Like this post 3️⃣Tag a friend in the comments below! (unlimited entries, one tag per entry, but has to be a new tag each time) i.e. More comments = extra entry 👍🏼 4️⃣⭐BONUS 5 entries: share this post on your story & tag @gour.mate for 5 extra contest entries! Entries close on October 31 at 11am PST. Good Luck! Winner will be announced on October 31st 3pm PST! 🏆 __________________________❤️ __________________________ #ad #giveaway #contest #yegcontest #yeggiveaway #yeglocal #supportlocal #localbusiness #freefood #halloween2020 #tagtowin #edmonton #giveawaycontest #yeg #food #foodporn #giveawaytime #foodphotography #win #foodstagram #foodpics #yegfood #yegeats #edmontonliving #giftcard #edmontonfooddeals #edmontonfoodlovers #yegfoodie #yegger #edmontonrestaurants (at Edmonton, Alberta) https://www.instagram.com/p/CGszVUTgCGU/?igshid=1q6ixd3nsnur2

[gourmateca]

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A post shared by 𝗚𝗼𝘂𝗿𝗠𝗮𝘁𝗲 |𝗖𝗮𝗻𝗮𝗱𝗮| 𝗙𝗼𝗼𝗱 𝗕𝗹𝗼𝗴𝗴𝗲𝗿 (@gour.mate)

Coming Soon 😀 Stay Tuned!! 🤗 #sprucegrove #fortsaskatchewan #fortsask #spruce #sprucegrovebusiness #sprucegrovephotographer #sprucegrovemoms #sprucegrovefitness #fortsasklocal #alberta #yegeats #comingsoon2020 #updates #foodservice #foodservices #foodserviceindustry #newinyeg #bignews #alberta #albertalife #explorealberta #excitement #newservice #newservices #new #yegbiz #supportlocalbusiness #yeglocalbusiness https://www.instagram.com/reel/CHARUuLgnsn/?igshid=141wfvv703xgm

[gourmateca]

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A post shared by 𝗚𝗼𝘂𝗿𝗠𝗮𝘁𝗲 |𝗖𝗮𝗻𝗮𝗱𝗮| 𝗙𝗼𝗼𝗱 𝗕𝗹𝗼𝗴𝗴𝗲𝗿 (@gour.mate)

🥰Happy to share a sneak peak of a new @bohcayeg Bohca Bistro & Bar in Edmonton. Perfect location on Whyteave with absolutely great vibes! You must try this new hotspot with amazing hospitality ❣Cheers! 🍻 . . #yeg #yegfoodie #edmonton #yeglife #yeglocal #yegbeer #yegbars #whyteave #whyteavenue #supportlocal #newblogger #newbloggers #newbloggerintown #edmontonlocal #edmontonfood #edmontonbusiness #yegbusiness #exploreedmonton #yegeats #yegblogger #edmontoneats #yeggers #eatlocal #bistro #yegdt #yegrestaurant #dinnertime https://www.instagram.com/reel/CHCoE7mAv2e/?igshid=14j5jn13yw9um

[gourmateca]

How cute are those coffee mugs! ❤❤ Is coffee a basic part of your existence? 😀 #coffeelover #coffeetime #coffeemug #coffeemugs #instacoffee #filtercoffee #cutemugs #yegfoodie #yegcoffee #edmontoncoffee #edmontoncoffee #timeforcoffee #instafood #yegcafe #edmontoncafe #yegger #coffeemuglove #coffee #coffeevibes #cappuccino #mocha #coffeelatte #edmontonfoodie #caffeine #mugsofinstagram (at Mactaggart) https://www.instagram.com/p/CHOE7z5Av_x/?igshid=x08p6gzh0b6w

[gourmateca]

⭐⭐⭐⭐⭐Looking for a healthy lunch option? Try Mediterranean Chicken Salad at the New Restaurant in town @bohcayeg Bohca Bistro & Bar at Whyteave, Edmonton 💰 17.00 Flame grilled chicken skewers with tomatoes, peppers, red onions, cucumber, parsley, and lettuce in lemon vinaigrette dressing served with pita bread and tzatziki ❤ . . . . . #yegfoodie #edmontonfoodie #healthylifestyle #yeghealthyliving #mediterraneandiet #mediterraneansalad #yegger #instafood #foodporn #grilledchicken #tzatziki #pita #parsley #lemonvinaigrette #flamegrilled #whyteaverestaurants #whyteave #yummy #yummyandhealthy #newinyeg #fusionfood #chickensalad #salad #foodphotography #explorealberta #fusionsalad #saladislife #bohcabistroandbar (at Bohca Bistro & Bar) https://www.instagram.com/p/CHOKpJzgn9C/?igshid=ygw21i5982is

[gourmateca]

Giveaway Alert! Stay tuned for our November Giveaway! 👉FOLLOW US @gour.mate We would be posting some very exciting prize for this Giveaway. Again this would be a Canadawide contest, as always 😊 . . . . .FOLLOW US @gour.mate . . . #giveawaytime #giveawaycontest #giveaway #giveaways #edmontongiveaway #yeggiveaway #giveaway2020 #2020giveaway #november2020 #novembergiveaway #contestgiveaway #contest #giveawayalert #contestalert #canadagiveaway #canadacontest #wintergiveaway #edmonton #yeg #yegliving #leduc #calgarygiveaway #vancouvergiveaway #novascotia #torontogiveaway #yummyandhealthy #holiday2020 #holidayseason2020 https://www.instagram.com/p/CHQ0IsMg_mv/?igshid=34vlanlzpmaa

[gourmateca]

View this post on Instagram

A post shared by 𝗚𝗼𝘂𝗿𝗠𝗮𝘁𝗲 |𝗖𝗮𝗻𝗮𝗱𝗮| 𝗙𝗼𝗼𝗱 𝗕𝗹𝗼𝗴𝗴𝗲𝗿 (@gour.mate)

If you smell What's Cooking!??? Trying @kitchenaid_ca Airfryer to cook Oil-Free Fried Tandoori Chicken 🐔 😋 . . #chickenrecipes #chickenrecipe #friedchicken #airfryer #airfryerrecipes #airfryerchicken #crispychicken #crispy #homecooked #homecooking #kitchebaid #kitchenaidlove #yeghealthyliving #yegfoodie #edmontonfoodie #yegger #albertafoodie #yegfoodies #foodporn #foodstagram #foodinsta #instafood #edmontonfoodlovers #yeg #yeglife https://www.instagram.com/reel/CHUZjEsAfWj/?igshid=18ekcq95bz2m1

[gourmateca]

GIVEAWAY: WIN $100 CORA Gift Card (Canadawide) this Black Friday weekend and enjoy this treat with your loved ones! We believe in Giving Back to our Community! A treat we all deserve during these tough times, is on us! __________________________❤️ __________________________ HOW TO WIN: 1️⃣Follow us @gour.mate 2️⃣Like this post 3️⃣Tag a friend in the comments below! (unlimited entries, one tag per entry, but has to be a new tag each time) i.e. More comments = extra entry 👍🏼 4️⃣⭐BONUS 5 entries: share this post on your story & tag @gour.mate for 5 extra contest entries! ***those who have their profiles locked, please message us the screenshot. 5️⃣ ⭐ BONUS 10 entries: Tag us " @gour.mate " in Any of your Food Post (old or new) on Instagram i.e.through "Tag People" option Entries close on November 27th 11pm PST. Good Luck! Winner will be announced on November 28th 11am PST! 🏆 __________________________❤️ __________________________ #tgif #giveaway #contest #yegcontest #yeggiveaway #yeglocal #supportlocal #localbusiness #freefood #november2020 #tagtowin #edmonton #giveawaycontest #yeg #food #foodporn #giveawaytime #foodphotography #blackfriday #foodstagram #foodpics #yegfood #yegeats #blackfriday2020 #giftcard #edmontonfooddeals #canada2020 #yegfoodie #yegger #edmontonrestaurants https://www.instagram.com/p/CHbNggRgUzx/?igshid=1f8jjtzfzqid

[gourmateca]

Your hand and your mouth agreed many years ago that, as far as chocolate is concerned, there is no need to involve your brain 😄 Deep n Delicious @mccaincanada Chocolate Cake 🎂 😋 😍 . . . . . #chocolate #chocolatecake #chocolateislife #mccain #deepdish #cake #chococake #truffle #trufflecake #pasteries #chocolatepastry #mccain #chocolatecravings #loveforchocolate #chocolatelover #cakesofinstagram #cakeporn #canadacake #yegcakes #yegfoods #yegfoodie #chocolatefudge #whyteaverestaurants #purechocolate #freshcake #cakeoftheday #deliciouscake #homecake #chocolateparty (at Mactaggart) https://www.instagram.com/p/CHrxKukA83U/?igshid=j8l65cy7glwz

[gourmateca]

It's a brew-tiful day ☕ ❤ . . . . . . . . . . @nescafeca premium coffee @christiecookieco With Peek Freans' Blueberry Brown Sugar with Flax Lifestyle selection cookies 🍪 😋 . . . .. . . . . . . ... . . . #nescafe #nescafé #nescafecappuccino #coffee #coffeelover #coffeeaddict #lifestyle #christiecookies #blueberry #blueberrycookies #flaxseed #flax #cappuccino #hotcoffee #coldcoffee #eveningcoffee #morningcoffee #darkroast #decaf #wintercoffee #coffeecoffeecoffee #coffeeoftheday #coffeeofinstagram #quanrantine #quarantinecooking #coffeeandcookies #newblogger #caramelcoffee (at Mactaggart) https://www.instagram.com/p/CHwDyOrgjm9/?igshid=od9pnj2lfex3

[gourmateca]

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A post shared by 𝗚𝗼𝘂𝗿𝗠𝗮𝘁𝗲 |𝗖𝗮𝗻𝗮𝗱𝗮| 𝗙𝗼𝗼𝗱 𝗕𝗹𝗼𝗴𝗴𝗲𝗿 (@gour.mate)

You can never say no to chicken 😋 @costco Marinated Chicken with Asparagus, Feta and Spinach 💚 @kitchenaid_ca Airfryer #chicken #marinatedchicken #meat #meatlover #chickenlove #airfryerchicken #airfryerrecipes #airfryer #costco #costcocanada https://www.instagram.com/reel/CIDBN3sgA5e/?igshid=wt8hzvcqvcbb

[gourmateca]

Chocolate comes from cocoa, which is a tree, that makes it a plant, chocolate is a salad 🥗 😋 🍫 . . . . @swissdelice_de Prestige selection chocolate box . . . . #chocolate #chocolatesofinstagram #swiss #swisschocolate #chocolatebox #cremebrulee #coffeechocolate #hazelnut #hazelnutchocolate #caramel #caramelchocolate #chocolatelover #cocoa #cocoalove #foodie #chocolatecravings #chocolatefudge #belgianchocolate #germanchocolate #darkchocolate #whitechocolate #milkchocolate #chocolategift #yegfoodie #edmontonfoodlovers #southedmonton #christmas #christmasgifts #christmaschocolate (at Mactaggart) https://www.instagram.com/p/CIErbugA7eO/?igshid=13ud7twhwmlu0

[gourmateca]

Green is Life 🙂😇 A healthy and delicious recipe. Step 1: Get your pudina chicken from @garchabrosmeatshop Step 2: Pre-Heat the Air Fryer at 400°F for 5-10 minutes Step 3: Use cooking spray on the Air Fryer Tray Step 4: Air Fry the chicken at 400°F for 10 minutes Step 5: After 10 minutes, flip the chicken and air fry for another 10 minutes at 400°F And it is..... Ready. Enjoy the delicious Pudina Chicken 😀 #pudina #pudinachicken #marinated #chickendinner #cucumbersalad #cucumbers #foodieworld #loveforchicken #chickenrun #mealtime #dinnerisready #airfryermeals #airfryer #airfryercooking #healthyrecipeshealthylifestyle #recipetime #airfryerrecipe #chickentime #yummylife #chickenlovers #yegfoods #meatshop #yourfoodlab #yeglocalbusiness #edmontonalberta #surreyeats #yegeats (at Tamrak Edmonton Alberta Canada) https://www.instagram.com/p/CIKl_z9gyfO/?igshid=1qudwc8arw04j

[gourmateca]

What's cosy, filling, healthy and delicious? You guessed it, Chana Masala (Chickpeas)! This is perfect for a winter Sunday lunch ❤ We tried this Chana Masala with Naan at Curry Flavor & Grill in Sherwood Park and is absolutely delicious! Try it and let us know what you think 👍 New restaurant in Sherwood Park: https://www.curryflavorandgrill.ca/ Follow them on Facebook 😊 . . . . . #newinyeg #chanamasala #chickpeas #chickpea #indianfood #indianstreetfood #yegfoods #yeg #sherwoodpark #edmontonandarea #yegger #chickpearecipes #chhole #chholekulche #spicy #spicyfood #indiandelicacy #punjabi #punjabiincanada #indofusion #fusionrestaurant #indocanadian #yegfoods #yegfoodie #edmontonfoodlovers #edmontonfoodie #indianrecipes #newrestaurant #foodblogger #supportlocalbusiness #supportlocal (at Curry Flavor & Grill) https://www.instagram.com/p/CIMIyocg8oD/?igshid=1nsxivo51o5ko