healnself
Homestasis
Im committed to balancing myself out. Mind. Body. Soul. Ok? Ok. I see you see me see you.
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“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.”
— Unknown
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pinterest and tumblr are the girls’ version of the dark web
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I’m susceptible to seasonal sadness.
I just want to feel better for a change.
I know that sadness is such a powerful emotion.
And it feels like I have so much of it stored inside me.
It’s beginning to feel a lot like fuck this.
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Your soulmate is your compliment…
Not your missing piece
- Garnet
#bismuth and pearl#rainbow quarts#garnet#self concept#self love#stevonnie#I’m not crying#you are#loved#beauty#worthy#Spotify
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“Tonight go to sleep as though your whole past has been dropped. Die to the past. And in the morning wake up as a new man in a new morning.”
— Osho
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“Grief does not change you. It reveals you.”
— John Green, The Fault in Our Stars
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"Absolutely no one comes to save us but us."
Ismatu Gwendolyn, "you've been traumatized into hating reading (and it makes you easier to oppress)", from Threadings, on Substack [ID'd]
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Lion's Gate Portal - original art by Kati Astraeir
16x20 acrylic on canvas
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⭐Vitamin Cheat Sheet⭐
Vitamin A: Vision, immune system, skin health.
Vitamin B1 (Thiamine): Energy metabolism, nerve function.
Vitamin B2 (Riboflavin): Energy production, skin health.
Vitamin B3 (Niacin): Cellular energy production, skin health.
Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.
Vitamin B6: Brain function, mood regulation.
Vitamin B7 (Biotin): Healthy hair, skin, and nails.
Vitamin B9 (Folate): Cell division, DNA synthesis.
Vitamin B12: Nervous system, red blood cells.
Vitamin C: Immune system, collagen synthesis.
Vitamin D: Bone health, immune function.
Vitamin E: Antioxidant, skin health.
Vitamin K: Blood clotting, bone health.
Calcium: Bone and teeth health, muscle function.
Iron: Oxygen transport, energy production.
Magnesium: Nerve function, muscle relaxation.
Zinc: Immune system, wound healing.
Potassium: Fluid balance, nerve function.
Iodine: Thyroid function, metabolism.
Selenium: Antioxidant, thyroid health.
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