healthdost

[healthdost]

The gut microbiome (GM), a vast community of microorganisms residing in our digestive tract, plays a crucial role in weight management and overall health.

Recent research has shed light on the intricate relationship between these microorganisms and our body's ability to maintain a healthy weight.

[healthdost]

In recent years, there has been a growing concern over the rising prevalence of diabetes in India. One factor that has come under scrutiny is the traditional Indian diet.

While it is rich in diverse flavors and culinary delights, there is a pressing need to understand how certain dietary habits might contribute to the alarming increase in diabetes cases across the country.

[healthdost]

Take obesity seriously as a chronic disease and don’t manage it alone

Obesity is a global health epidemic that affects millions of people worldwide. While it's often viewed as a lifestyle choice, it's crucial to recognize obesity as a chronic disease that requires comprehensive medical attention and support.

Managing obesity alone can be overwhelming and ineffective, which is why seeking professional help is essential for long-term success.

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High blood pressure (HBP), or hypertension (HT), is a common health issue that affects millions of people worldwide. Often referred to as the "silent killer," it doesn't always exhibit noticeable symptoms. This can lead many to wonder: Is high blood pressure really a big deal? 

In this blog post, we will explore the significance of HBP, its potential consequences, and why it's essential to take it seriously.

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Polycystic Ovary Disease (PCOD) now recognized as Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects millions of women worldwide.

It can lead to a range of health issues including irregular periods, insulin resistance, weight gain, and fertility problems. While medical treatments are available, many women are exploring natural approaches to manage PCOS symptoms. One such approach gaining popularity is adopting a vegan diet.

We'll delve into how a whole plant based vegan diet (WPBD) can help heal PCOD naturally, providing insights and tips for those considering this dietary change.

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Kidneys play a vital role in filtering waste and excess fluids from your blood, helping to maintain your overall health.

Kidney disease, if it develops, can lead to serious health complications making things challenging to manage.

Explore some key practices to keep your kidneys functioning optimally.

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Are you confused about the different types of blood tests for diabetes? Wondering which ones are most important and why?

Look no further!

Our comprehensive guide will give you all the information you need to understand about the top lab tests for diabetes mellitus.

[healthdost]

Is High Blood Pressure Really a Big Deal?

High blood pressure (HBP), or hypertension (HT), is a common health issue that affects millions of people worldwide. Often referred to as the "silent killer," it doesn't always exhibit noticeable symptoms. This can lead many to wonder: Is high blood pressure really a big deal? 

In this blog post, we will explore the significance of HBP, its potential consequences, and why it's essential to take it seriously.

https://www.freedomfromdiabetes.org/blog/post/is-high-blood-pressure-really-a-big-deal/3594

[healthdost]

Are you familiar with the connection between type 2 diabetes and uric acid levels?

If not, it's time to get educated! In this blog post, we'll delve deeper into what exactly uric acid is, how it relates to diabetes, and what you can do to keep both in check.

Get ready to learn something new about your health!

[healthdost]

Maintaining Good Habits for Healthy Kidneys

Kidneys play a vital role in filtering waste and excess fluids from your blood, helping to maintain your overall health. Kidney disease, if it develops, can lead to serious health complications making things challenging to manage.

The good news is that you can take proactive steps to promote healthy kidneys throughout your life by adopting and maintaining good habits.

[healthdost]

Type 2 Diabetic Gastroparesis: Causes, Symptoms and Treatment

Are you living with Type 2 Diabetes and struggling with poor digestion? Gastroparesis may be the culprit. This condition affects millions of individuals worldwide, causing delayed stomach emptying and a range of uncomfortable symptoms.

If you're looking for a comprehensive guide to understanding this complex disorder, look no further! In this post, we'll break down everything you need to know about Type 2 Diabetic Gastroparesis

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More and more people are turning to plant-based diets to shed excess pounds while enjoying a host of other advantages like improved overall health, reduced risk of chronic diseases, and a lower environmental impact.

This article explores the science behind plant-based nutrition for weight loss and provides practical tips to help you embark on this transformative journey towards a healthier you. https://www.freedomfromdiabetes.org/blog/post/plant-based-nutrition-for-weight-loss-a-healt/3525

[healthdost]

Steamed Ukdiche Modak Recipe

This Ganesh Chaturthi Embrace the joy of homemade modaks!

These sweet modaks, crafted from fresh coconut, rich jaggery, and fragrant cardamom, will transport you to a world of bliss.

[healthdost]

This article explores the science behind plant-based nutrition for weight loss and provides practical tips to help you embark on this transformative journey towards a healthier you.

Click here to know more:-

[healthdost]

Janmashtami prasad: 8 Best health benefits of Panjiri (panjeri)

This Janmashtami prasad dish is made on many festive occasions and is commonly associated with fasting. There are many health reasons for this, as we shall see.

Panjiri prasad dish exceptionally nutritious and a great way to mark your spiritual fervour while safely satisfying any sweet cravings you may have.

Click here to know more:

[healthdost]

Remission in diabetes refers to a state in which a person experiences a significant improvement or complete normalization of their blood glucose levels, to the extent that they no longer require diabetes medication or insulin to manage their condition.

In other words, symptoms and complications associated with diabetes subside or disappear, leading to a period of sustained and controlled blood sugar levels. 

However, there are certain misconceptions and misunderstandings surrounding remission too that can lead to confusion about health conditions. Click here to read more https://www.freedomfromdiabetes.org/blog/post/addressing-the-misconceptions-and-misundersta/3486

[healthdost]

Remission in diabetes refers to a state in which a person experiences a significant improvement or complete normalization of their blood glucose levels, to the extent that they no longer require diabetes medication or insulin to manage their condition.

So what needs to be done for sustained reversal or to achieve a state of Remission? Remission can be achieved through a combination of healthy habits and lifestyle changes.

To learn more about the five key points that you should start with, click here. 🖇️ freedomfromdiabetes.org/blog/post/exploring-how-healthy-habits-can-influence-re/3481