healthy-reflections
healthy-reflections
Reflections
835 posts
21 year old Malaysian girl currently studying in London and loving life as it is! *=) This blog is mostly going to be fitness posts (body positivity and encouragement to keep me going on my journey) but will be dotted with the occasional fangirl or personal post *=) Sherlock, Harry Potter and Hunger Games fan - the books, of course!
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healthy-reflections 10 years ago
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Fandom Christmas Cards
by nokeek
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healthy-reflections 10 years ago
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healthy-reflections 10 years ago
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Long time no promo!
It鈥檚 been so long since I鈥檝e hosted a promo so let鈥檚 do one with a twist!
First 200聽
Re-blogs only
No slef harm or ED blogs please
Bolded if you follow me on Instagram(majd.aj) or Snapchat(justyasmeen), message me or comment below
A few fav screenshots
And I鈥檒l probably follow some of you :)
Come say hi!
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healthy-reflections 10 years ago
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healthy-reflections 10 years ago
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healthy-reflections 10 years ago
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Revligging because WHAT A CUTIEPIE!
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healthy-reflections 10 years ago
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healthy-reflections 10 years ago
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My dream library! Just moved into a new house - and boy, one day, I will have a room that鈥檚 just books from floor to ceiling. Think ladders along bookshelves a la Hogwarts style.
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I finally cleaned up my library鈥y arms hurt from moving all the books along the shelves though.聽
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healthy-reflections 10 years ago
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so you're jamaican and not regular black?
What the hell is regular black?
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healthy-reflections 11 years ago
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I just had a 700 calorie meal. And guess what? It was LOVELY, and much nicer than the 250 calorie lunch I had (it was just a really busy afternoon so I grabbed two leftover slices of pizza - no judging haha!).聽
Pity I didn't take a picture of what I ate, but My Fitness Pal log will do! I sauteed onions and marinated chicken breast slices till they were sweet and golden brown, then mixed them in with a whole bunch of fresh lettuce. I love eggs, so eating the boiled eggs alongside my salad was quite nice, and the same goes for the two apples!
So although I wouldn't usually tell people my food intake (one doesn't wanna be "the one that's no fun at parties", right) - I just thought this was a very important message! It's okay to eat 700-800 calorie meals, if they're healthy and nutritious! Best of all, they don't HAVE to be sad, unglam salads, there are so many awesome nutritious recipes online that can be whipped up in less than half an hour. Go to my Food Ideas tab for quick and easy ideas, or my Recipes tab if you have a little more time! Clean eating has never been so fun and so easy - no starving needed! *=)
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healthy-reflections 11 years ago
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healthy-reflections 11 years ago
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I could cry.聽
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Listen to聽Lesley McSpadden, the mother of Michael Brown, and remember her son for who he really was. Remember Michael Brown and remember all the other black lives lost to police brutality and an unjust system.聽
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healthy-reflections 11 years ago
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This looks like normal chicken soup but I'm reblogging because PRETTYY CARROT HEARTS.
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Chicken soup with heart shaped carrots鈥ECIPE
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healthy-reflections 11 years ago
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THIS LOOKS SO AWESOME,
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Broccoli chicken mac and cheese - lightened up comfort food made in just 15 minutes!鈥ECIPE
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healthy-reflections 11 years ago
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I think it's important to say the opposite as well : you can't out-eat a lifestyle without exercise! Although probably not as catchy.聽
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healthy-reflections 11 years ago
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healthy-reflections 11 years ago
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