iamokaynowdeb

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Motility Monday 9/13/2021

Motility Monday What we raise for inspiration and motivation to journey forward Can become a spoken blessing for a quality of life and care while seeking cures for our chronic communities. The path we choose to breathe in and out in appreciation with gratitude for this moment of life is an exuberant joy. While many other factors impact our lives a single moment of grace & comfort/strength can…

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#WarriorWednesday #ThursdayThoughts #FridayFacts #ShareAStorySaturday #SpiritualSunday #StrengthSunday #SpoonieSunday #MotilityMonday #TuesdayToughToday 24/7/365 #Gastroparesis is #GP #GP is among the many motility digestive tract issues which cause malfunctioning possibilities of varying degrees of diagnosis/es & symptoms many warriors have multiple diagnoses w/other incurable illnesses…

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Tuesday Thoughts

Advocacy during #GastroparesisAwarenessMonth is always multitasking on many levels. The chronic journey experience for chronic warriors since the pandemic has made the chronic journey even more of a challenge. Yet, every challenge, adversity, obstacle is an opportunity to overcome to grow, to empower ourselves and others towards a higher path. We have become stronger on each step through our…

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A Chronic Warrior’s Advocacy w/Gastroparesis Motility Disorder Awareness Month

A Chronic Warrior’s Advocacy w/Gastroparesis Motility Disorder Awareness Month

A Chronic Warrior’s Advocacy w/Gastroparesis Motility Disorder Awareness Month While many of us are warriors with multiple diagnoses/incurable illnesses. Our personal advocacy decisions has made the #Advocacy over #Adversity dance of 2019-2021 chronic journey growth experience altogether type challenge. The choice to vaccinate is a personal one that I pray each of you make while not in an ICU…

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Delta Variant

The Delta Variant In Our State While respecting medical freedom, the statistics are black and white. They are facts without partisan agendas. They tell us how we should act to save our lives. When 95% of severe coronavirus cases are unvaccinated and 99.98% of coronavirus deaths from unvaccinated the facts are the facts. We are losing humans again at an alarming rate because of vaccine hesitancy.…

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When Your Spoons Are Low

When Your Spoons Are Low

When Your Spoons Are Low When your spoons are low And our aura alters, what do you, we do ? #POTS What do we do? What do we do? What do we do? We Weeble & Wobble We do, we do, we do, we do? We do. #Spoonie When our spoons are low! Upward, onward, forward, peace, strength, The grace is grace Guggenheim the unconditional gif A screenshot of the Guggenheim from Wikipedia-when creating…

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Self-Healing Bubble Wrap

Self-Healing BubbleWrap Why would we even ponder the thought of self healing bubble wrap? An immunity bubble wrap which is self-healing could possibly add another layer to our overall well-being. So, why not try it out? Every week a bundle of bubble wrap is included in my shipment of lifesaving hydration fluids, medical supplies, & antiemetics. My bubble wrap isn’t as cute as this, just your…

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Personal Freedom

Personal Freedom 1) Everyone, everyone is always in charge of their own health in all circumstances. 2) When we are speaking about a deadly disease/virus – we would hope everyone would see their options clear eyed. 3)Viruses aren’t red/Republican and/or blue/Democratic nor are their vaccines red/Republican or blue/Democratic. Just as Polio vaccines were not a party issue, but a human issue.…

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How Do We

How Do We? All of my life, I have had an internal unconditional unconscious intense need to learn, understand, the past which has shaped both our nation and our world. The integral points of change. Everyone knows them instantly when we mention the holocaust or slavery. We are shaped by historical events both historical and present. As a child this intense need to understand kept returning to…

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How Do We

How Do We? Who are we? In our lives we are aspects of seconds created from conception An embryonic DNA collection of our heritage Whether we connect to all we are over life’s journey However long these breathes in and out How do we know? How do we go on in love before and after? In memories known and unknown A force seen and unseen Physically and spiritually Is the core of we Of you…

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Inherit The Wind

In the midst of keeping peace wrapped tip to top and corner to corner of an earthly brain I found myself reflecting on ….https://en.wikipedia.org/wiki/Inherit_the_Wind_(1960_film) – in the small Southern town of Hillsboro, in the 1920s, a school teacher, Bertram Cates, is about to stand trial for teaching Darwinism which is a violation of state law. Cates is denounced by town leaders including…

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CDC-GuideLines-Vaccines-Me-You-Us-We!

CDC-GuideLines -Vaccines-Me-You-Us-We! The new guidance from the CDC- The center for disease control and prevention based in Atlanta, Georgia. This is a 1st step by the CDC as you read through the guidance you may see some still unanswered guidance still fully explained. I believe all of this will be forthcoming as we learn more. While I do not know anymore than you or anyone else? I am basing…

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Maybe

Maybe Just maybe we will be better Than yesterday Our compatriots fighting the good the fight are braver than brave We pray them into their better moment Even when they are strangers How, why, when, what, You may ask? We feel their pain … The universe is pulsating with it. The chronic warriors and their journey truly pulsates Our earth vibrates with the chronic journey Empathetic…

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Advocacy in Action

Sometimes just creating a different kind of energy for an uplifting moment helps us/me past a chronic experience. Even if it isn’t ever seen or used on a platform.it served its higher purpose from within me. The energy aka spoons it took for me to focus and then create this title page….seems pointless right? Not if it serves its higher path. Thank you

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Cardamom:

Aid to digestion: Due to its strong aroma, it helps in activating our taste and sensory elements and thus, aid digestion. “This enables the secretion of enzymes effective for digestion especially if consumed after heavy meals,” says Dr. Tyagi. Cardamom is good for curing stomach problems like indigestion, gas and constipation. Cardamom contains chemicals that are known to increase the movement of…

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Entry Into The Sky

Entry Into The Sky

Entry into the sky The shadows overfill our hearts from tears as they flood our mast We have gone astray without any kindling for tomorrow’s day. We pray on this bed straggled aghast against a sky where a moon does rise. It is our journey to see the shimmering light whist not seeing at all. Broken, we are. It is a different matter of which are as we lift each other up in the face of deep…