icanteathelpme

[icanteathelpme]

when I’m scrolling through a blog and see they reblogged one of my posts

[icanteathelpme]

who wants to be my discord daddy ?

Also I need an ana/mia coach very badly I'm at about 118-115 lbs rn and I used to maintain 108 so please if anyone wants be my coach these are my terms

have to be a female I don't really care about age just don't be 50 and creepy

I will not send mood body checks

Harsh motivation

And don't be a pedo or pred

IM ALSO LOOKING FOR SOME ANA FRIENDS MAYBE ILL START A DISC SERVER FOR US BUT YEAH JUST DM ME

[icanteathelpme]

Pretty girls don't eat <3

[icanteathelpme]

My first bod check 🫶

Please don't hate I'm just doing this for a personal dairy sorta and I hope I can track all my progress I'm trying to do as much fasting and low c@ls as possible if you guys have any tips on how to get rid of migraines while doing do please let me know my head starts to hurt so bad after like 16 hours f@sting so thank you !!!

[icanteathelpme]

Shout out to nothing fr. I don’t care

[icanteathelpme]

ARE YOU TODAY’S DATE?

BECAUSE YOURE 10/10

[icanteathelpme]

Me fr

[icanteathelpme]

1 like = 10 pushups

1 reblog = 10 crunches

1 comment = 10 squats

pls spread this to help me meet my goals 🦋

[icanteathelpme]

Before You Binge

you're allowed to binge ... if you do all of these steps first

chug 1l of water

drink a cup of peppermint tea

and a cup of green tea

and a cup of hot lemon water

brush ur teeth

run up and down the stairs five times

do 20 jumping jacks

do 20 squats

do 20 prayer pulses

do 20 butt kicks

follow a lazy girl workout video

go for a 15-20 min walk

watch an episode of supersized vs superskinny, my 600lb life, freaky eaters, or a trisha paytas or nikocado avocado mukbang

put a face mask on

read a chapter of a book

read 5 more chapters of the book

finish the book

do duolingo lessons until you run out of hearts. then do practice lessons until you regain the hearts you lost

watch a disney movie

then watch a ghibli movie

watch an episode of that show you'd always meant to watch but never got around to

work on journalling, creative writing, or writing poetry

do some stretches

practice a hobby that keeps your hands busy, like knitting, gaming, or playing an instrument

paint your nails

watch a fashion show

watch media with a celebrity whose body you consider to be goals, like music videos/live performances for singers and movies/TV shows for actresses

watch interviews with aforementioned celebrities

start taking a free course on coursera.org, there are some you can complete in a couple of hours. or you can take a longer course and just do a lesson each time you feel the urge to binge

do a workout that's 40 mins or longer

shower for 20 mins with music

put lotion on your entire body

do the chores you've been ignoring

read an article about the effects of hunger on the body

drink another litre of water

and a pot of herbal tea

watch a documentary

watch a ted talk

you are probably tired after all this, so take a nap for half an hour or longer

if you still feel like binging, honestly, you earned it

[icanteathelpme]

The worst part of this ed is not using the bathroom bugs me because I won’t be lighter. 😭

[icanteathelpme]

can’t wait to be the girl that people refer to as the one who lost an immense amount of weight

[icanteathelpme]

[icanteathelpme]

୨angelic thinspo୧

all photos off 📌trest

[icanteathelpme]

having an ed is being triggered someones colder than you are

[icanteathelpme]

why is ⭐ving so fucking boring all the time??? i dont even feel hungry anymore im just bored

[icanteathelpme]

sorry for eating that wasn't very 'i’m willing to do whatever it takes to reach my ugw' of me

[icanteathelpme]

learn to love being hungry.