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Just a quick 40 minute workout today because of my breathing difficulty. Mostly weights and about 15 minutes of cardio. Looks like I'm going to have to start taking my inhaler to the gym! Ugh.

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I've been having some problems breathing when I run lately. I quit smoking two months ago but I think my lungs are still upset and they probably will be for awhile. I hope I'm not getting sick!

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My friend in the mornings!

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Cigarettes

I quit smoking two weeks ago!! Actually, I'm on pause. I don't want to say that I quit until I'm farther along... But that's the goal!! I've been a pack and a half smoker for 4 1/2 years!! I already feel so much better!! My long term goal is to be able to run a half marathon with my brother. Trying to get in shape and build my poor lungs up!!

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and your tattoo is freaking amazing!!

It's eeyore and piglet with that quote!! :) it was my Christmas present. I love it!!

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I want this body!! Going to work my butt off, literally!!

New workout gear! I’m loving my legs/booty progress. 😉

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I wish Jillian Michaels would come over to my house and yell at me

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A song about water

Water is so good Water is so fine I like water in my belly I like water all the time It can come hard like ice It can come liquid like water Steam is water too Yummy yummy water I'm drinking a glass of water It's got lots of ice Water is so healthy It's become a vice I used to not like water But now it is my friend Drink it and be healthy Drink it and be happy

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Breakfast

I had a really nice breakfast this morning. Yogurt, a banana, a hard boiled egg, and two slices of cheese. I got a nice workout in before lunch. I'm thinking asparagus and tuna for lunch. Mmm!

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Hello tumblr friends! I need you all to do me a favor and pray for my friend. Her name is Ann and she has cancer for the third time. I would really appreciate getting as many people to pray for her as possible!! Thank you!

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My night

Did some running around, some stretching, some push-ups, some planks, some more running around, a lot of laughing, and some good old fashioned studying.....YAY nursing school!!

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In pharmacology right now.

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for the love, if that call light goes off again....

I was up to my elbows in pee last night. Some couldn’t start, some couldn’t stop. Every time that call light went off I knew I was in for the golden stream. Oh. Joy.

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January 16, 2013

Maybe these are just the tip of the iceberg….Some ‘helpful’ hints to improve shift to shift relations, and guide to respecting your coworkers & patients

1. Flirting with the doctors while we are trying to relay important data to you about the patients YOU will be taking...