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Eastern Europe’s Hidden Vegan Treats
Guest article by Angela Lapham.Eastern European Food That’s Vegan FriendlyWho could’ve predicted there’d come a time when I’d be grateful not just for religion but for Communism as well? That’s ‘accidentally vegan’ Eastern Europe for you! While travelling in the region, I discovered that followers of the main religion, Orthodox Christianity,…
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Things You Need to Know about Russia
Russia Travel TipsRussia is a fascinating country to explore, but it can definitely be intimidating as a first-time visitor. While travel in Russia was easier than I expected, there are quite a few things that I wish I’d known about Russia before my trip. So now I’m sharing those things with…
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My Five Acres. Travel. Adventure. Yoga. My Five Acres. Travel. Adventure. Yoga. - Travel. Adventure. Yoga.
When you’re in Turin, you won’t want to miss a visit to Superga Basilica. It makes a great half-day trip from the city, offering sweeping views, a ride on a historic tram, and of course, the grand edifice itself. This post covers everything you need to know for your visit.
What’s in our guide to visiting Superga Basilica?
1. 3. 5. 7.
The Superga Basilica is a massive and very impressive structure, even from the parking lot.
You can drive up, hike up, or take the historic rack tramway to the top. At the Basilica di Superga, visitors are welcome in the Royal Apartments, the Royal Tombs, and to climb the steep stairway to the top of the dome. Currently the Basilica itself is undergoing restoration, so the only way to see it is to attend Sunday morning mass.
After visiting Superga Basilica, take advantage of the hiking trails that lead from the Basilica into the Parco Naturale della Collina di Superga (The Natural Park of Superga Hill) where you can wander for hours along wooded trails, past burbling creeks, and through sun-dappled meadows.
There’s even a cafe in the park where you can stop for a bite or a glass of beer. We spent many happy hours wandering these trails while staying in nearby Pino Torinese.
So, if you want to add Superga to your Turin itinerary, read on for…
How to Visit Superga Basilica — Your Guide to a Great Day Trip
Also don’t miss these posts:
Your complete Torino guide → How to visit Sacra di San Michele → Your guide to visiting Mole Antonelliana →
The marble pillars hold the grand entry to the basilica in place.
War often destroys important buildings but with Superga Basilica, the opposite is true. Superga was actually created by a war.
In 1706, Turin was invaded by the French army, while Italian and Austrian troops struggle to hold them back. As the Battle of Turin raged, Duke Vittorio Amedeo II climbed Superga hill to observe the battlefield from a distance and work out a winning strategy.
At the time, there was a small church at the top of the hill, so the Duke turned to prayer for help. He vowed to a statue of the Virgin Mary that if his side won the battle, he’d build a grand church on the spot. Whether through clever strategizing, sheer force of will, or by the hand of God, the Italians won the battle and the Duke kept his vow.
In 1717, the long period of construction began with a 2-year project to flatten the mountain-top. At great expense, the Basilica slowly rose during the next 12 years, with the crowning achievement being the 75 m baroque dome, which has stood proudly watching over Torino ever since.
The dome of Basilica di Superga rises 75 metres into the air.
There are several attractions that you can visit at Superga, and all are separately priced so you can pick and choose.
Attend Mass at Basilica Superga
The Basilica itself is intricately decorated with columns and sculptures of Carrara marble. The dome from inside is an impressive sight as are the many altar paintings. You can also visit the Chapel of the Vow, which still houses the wooden statue of Mary upon which the Duke made his vow.
Currently, the Basilica is undergoing renovation, so the only time you can visit is Sunday morning for mass. See the
Ascending the winding staircase of the Basilica is a steep and narrow undertaking.
Climbing the narrow winding staircase to the dome will bring you to an expansive view of Turin from above. If you’re there on a clear day, the Alps will sparkle in the distance, calling you to their craggy slopes. If not, you’ll see one of Turin’s biggest problems — the smog that regularly hangs over the city like a forlorn cloud.
Explore Superga Park
If you drive up to Superga, that doesn’t mean you’re out of options for walking and hiking. The Basilica sits on the edge of Parco Naturale Della Collina di Superga. The name is a mouthful, but it just means “nature park of the Superga hill”. Hiking trails criss-cross the park and you can go on a short or long hike right from the Basilica.
If you prefer to drive, head out along the winding Strada dei Colli, which takes you on a scenic route through the hills. You’ll come out in the charming village of Pino Torinese, where we stayed for almost 3 months!
It’s worth a stop to explore the local shops, selling regional produce, artisinal baking, and wine. There’s also a nice gelato shop and a coffee shop in town should you need some refreshments.
Stay in the Basilica di Superga Guest Rooms
If you want to stay in the hills overlooking Turin, you can book into the Servants of Mary’s guest rooms at Basilica di Superga. Recently renovated, these rooms offer comfort in the style of a (very modernized) 18th Century guesthouse.
They have single and double rooms, as well a family rooms that can accommodate up to five people.
If you want the full historic experience, take the rack tramway to the top of Superga hill.
Though you can get to Superga by car or on foot, the experience is most interesting if you use the Superga Rack Tramway.
Originally opened in 1884, the tram cars were once heaved up the more than 400 m route by cables running alongside the track. The whole system was driven by a steam engine in the upper station.
Now, of course, the tram is powered by electricity and the cables have been replaced by an electrified 3rd rail.
Still, rattling along in the wooden tram as it strains to climb the hill, it’s easy to imagine gentlemen dressed in immaculate suits and ladies in Empire-waisted white dresses perched elegantly on the wooden benches as they rode up the hill to mass.
After ascending the cupola at Superga Basilica, you’ll see the towers up close and the Alps in the distance.
Museo del Grande Torino e della Leggenda Granata
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This is the interior of the tram car that will chug you up the hill to Superga Basilica.
There are lots of options for visiting Superga Basilica.
By car. If you’re in a rush, driving to Superga is the quickest way to get there (and also the least fun). You’ll have to wrangle with the madness of Italian traffic and I defy even the most pious ler to drive the whole way without swearing at a few of the crazier drivers.
From the city centre, it’s about a half-hour drive to the Basilica, where there’s an ample parking lot. There is a small parking lot at the Sassi station if you want to drive and take the rack railway to the top.
By tram and rack railway. The best way to get to Superga is to take the number 15 city tram from Piazza Castello, stop 471 Castello . Ride the tram for 22 minutes and get off at stop 589 Sassi-Superga. There, head inside to buy your tickets for the rack tramway which takes about 15 minutes to get to the top.
Hike to Superga. This is our favourite option, because it combines a fun outdoor activity with one of Turin’s major tourist attractions. There are plenty of routes to hike up to Superga.
The one I suggest starts in Croce, a small area near Sassi. From Piazza Vittorio Venetto, take bus 61 and get off at the Croce stop. The trail, marked Sentiero 29, starts off of Corso Casale, just west of the bus stop and Via Croce. It is clearly marked on Google maps.
If you go on a clear day, you can see the Alps encircling the city of Turin.
Entry Prices
€3 for Basilica Dome
€5 for Royal Tombs or Apartments
€9 for Royal Tombs and Apartments
Free with Torino + Piemonte Card or Royal Card
Basilica Closure
Currently the Basilica is undergoing restoration, so the only time you can enter is for Sunday morning mass, which begins at 11:30am. Entry is allowed from 10am.
Summer Hours: March 1 to October 31
Thursday to Tuesday — 7am to 10pm
Closed Wednesday
Winter Hours: November 1 to February 28
Saturday, Sunday, & public holidays — 10am to 6pm (last entry at 5:15pm)
We hope this guide to Superga Basilica helps you plan a fun and flawless trip to one of the most famous spots in Turin. With hiking trails, impressive architecture, the historic rack tramway, and the magnificent view, it’s worth a half-day while you’re in the city. For more things to do in Turin, see our complete guide.
♥ Happy mindful adventures, Jane & Stephen
We’re not going to lie, it takes a LOT of work to create guides like this. But it’s easy to help us out! If you book or buy something using one of our personal links in this post, we’ll earn a small fee at no extra cost to you. Of course, we would never recommend anything we didn’t 100% believe in! Huge thanks in advance! –S&J
Pin this for your trip to Turin.
The post How to Visit Superga Basilica – Your Guide to a Great Day Trip from Turin appeared first on My Five Acres. Travel. Adventure. Yoga..
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Vegan Guide to Bangalore India
Earlier this summer, I spent an incredible 10 days in southern India co-leading a vegan tour with Escape To. Our tour focused on mostly on Bangalore, and we also spent a few days in Pondicherry. While I had traveled extensively in India before, I had never visited Bangalore, or Bengaluru as…
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My Five Acres. Travel. Adventure. Yoga. My Five Acres. Travel. Adventure. Yoga. - Travel. Adventure. Yoga.
Want to visit the spectacular Gran Paradiso National Park in Italy? In this post, we share the best things to do and how to get the most from your visit. Read on to start planning your to Parco Nazionale del Gran Paradiso!
What’s in our guide to visiting Gran Paradiso National Park?
1. 3. 5.
When you’re in Turin, the Alps call to you. The mountains arc around the city, far away enough to be mysterious, close enough to be incredibly tantalizing. While wandering Torino, for all that I love the city, part of me just keeps thinking “Why aren’t we in the Alps right now?”
The great news is that it’s easy to visit Gran Paradiso National Park (or Parco Nazionale del Gran Paradiso, if you want to practice your Italian) from Turin.
The park is nestled in the Alps on the border with France, not far from the city. Driving takes a little more than an hour, or you can hire a guide to take you, or even go by public transport.
Hiking in Gran Paradiso, you will get to see spectacular views. Photo by Davide Glarey via Parco Nazionale Gran Paradiso.
Whether you want to take a gentle stroll through an Alpine meadow or challenge yourself on an almost vertical hike up above 2,000 m (6,500 ft), you’ll find the opportunity in Gran Paradiso.
The bad news is that there are so many places to hike and so little information available, especially in English, that it can be tough to decide where to go for your day trip!
Start with the Gran Paradiso tourist map — which we didn’t discover until after our visit — which will be big help in planning your trip.
The Gran Pardiso tourist map is very useful to help planning your trip.
We opted for a challenging day hike, taking us to the peak of Punta Quinseina, just above 2200 m high. Luckily we drove up to about 1500 m first, otherwise we never would have made it to the top!
Though the hike was marked as “medium” on all our apps, it was more than enough challenge for us for that day, leaving our legs sore and our knees aching by the end. It was also incredibly rewarding.
So, if you’re interested in exploring the mountains and finding some time to reconnect with yourself through nature, read on to discover…
How to do a Spectacular Day Trip to Gran Paradiso National Park
Before you start reading the details, watch our short video of our day hike in Gran Paradiso to get inspired!
youtube
Also don’t miss these posts:
Your complete Torino guide → The best day in Sacra di San Michele → Your guide to visiting Mole Antonelliana →
Don’t forget to stop and breathe deeply and enjoy the views while you’re in the park.
The park’s origin story is a little sad — it all began because people love to kill wildlife. The area had been a hunting ground for the royal family and was also frequented by poachers. It was originally protected by Vittorio Emmanuel as a Royal Hunting Reserve, so that the Alpine ibex would be protected from poachers (and reserved for Royal hunters).
In 1922, the land was donated by the royals to Italy and it became Italy’s first national park. Though the ibex were supposed to be protected, the law was not enforced at first and the population dwindled to dangerously low numbers.
Now, they are properly protected and the ibex population is healthy and thriving! They are also daredevils.
You won’t lack for any amazing views when you visit Gran Pardiso National Park.
OK, you probably climb every mountain in the park, but there are lots of opportunities for rock climbing and ice climbing in Gran Paradiso.
For climbers, basing yourself in Turin or somewhere on the Piedmont side of the park is perfect, as this is where you’ll find the best climbing routes in the park. Check out the Orco Valley and the Soana Valley for incredible climbing opportunities.
Sleep in a Refuge
If you’ve hiked to a refuge hut anywhere in North America, you might be picturing a small wooden hut, with some sleeping bunks, a fireplace, and not much else.
But in Gran Paradiso, many of the huts (refugio) are European-style. That is to say, they are almost full-service hotels, with restaurants and comfortable beds. Your chance to in style.
Different huts offer different services, so make sure you know what to expect and what you need to bring before you go.
Spot the Wildlife
We didn’t get to see a marmot on our trip to the park. Next time! Photo by Dario de Siena via Parco Nazionale Gran Paradiso.
On our hike up Punta Quinseina, we kept our eyes and ears open for marmots. Alas, it was a little early in the season and we didn’t get to se any. The only wildlife we saw, apart from lots of soaring birds, was the not-so-rare Italian hang-glider. They did make for an impressive site, soaring through the air at 1500 m!
Marmots do populate the park though. These plump rodents evolved to deal with the harsh mountain climates, and can hibernate for up to 9 months of the year. You’ll often hear marmots before you see them. They make a high-pitched chirp that sounds a lot like a bird, and, if you get to close, their chirping will increase in frequency.
Deeper in the park, you might see the Alpine ibex (also know as the Steinbock) which is the symbol of the park. As we said in the intro, it’s because of these long-horned wild goats that the park was established in the first place.
You might also spot a chamois, another species of goat that looks like the steinbock but with shorter horns. However, female steinbocks also have shorter horns, so it’s easy to get them confused.
Keep your eyes to the skies to spot golden eagles, impressive birds of prey that feed on marmots and other small mammals — but are sometimes big enough to make off with a small goat. Yikes!
Finally, a wolf pack has recently taken residence in the Aosta Valley. You probably won’t see wolves (which is a good thing) but you may hear them howling at the moon.
Get on Your Bike
If you’d rather roll than walk, there are plenty of bike trails in the park, from fully paved gentle routes to all-out technical mountain bike trails. Many routes pass through some of the historic Alpine villages that skirt the lower edges of the park.
Explore a Winter Wonderland
If you do a multi-day trip, you’ll be in the mountains for sunset. Photo by Martino Nicolino via Parco Nazionale Gran Paradiso.
If you happen to visit Italy in winter, strap on your snow shoes and hit the park trails. You can also cross-country ski, downhill ski, and go ice climbing in Gran Paradiso.
Visit the Botanical Garden
If you want a little less energetic outing, the Paradisia Alpine Botanic Garden is a great destination. Located on the Aosta Valley, this 10,000 square metre garden gives you a chance to see Alpine flora up close.
The best time to go is mid-June to mid-July, when you can take a guided tour or visit independently using the garden brochure to navigate.
Driving in Italy is truly mind-boggling / terrifying!
Once you’re off the busy city streets and fast-moving highways, you’ll also have to contend with winding, narrow roads, often single-lane, that switchback their way up the mountains.
If you don’t have a lot of driving experience and/or nerves of steel, I’d suggest you find another way to get there.
But, if you want drive to Gran Pardiso, here’s how:
From Turin to Valle Orco, point your GPS towards Rivarolo Canavese. From there, take road 460, which follows the route of the Orco River. Turn right at Pont Canavese, onto the SP 47 to reach the Soana Valley.
Getting to Gran Paradiso By Bus or Train
From Turin, you can take the bus to Rivarolo (line 131 Torino to Rivarolo) or the train from Torino Porta Susa to Rivarolo and Pont stations. From there, public bus lines serve Valle Orco (line 137 Rivarolo or Pont to Locana or Noasca) and Val Soana (line 140 Pont to Valprato Soana).
To get to the Aosta Valley from Torino, follow the instructions here →
The day hike we did was up all the way, but you can do flat hikes in the park, too.
If you’re looking for a rewarding day hike within easy reach of Turin, you can try the same hike we did — up Punta Quinseina di Santa Elisabetta. Technically this hike is not inside Gran Paradiso but it’s close enough to get the idea!
The hike starts at the tree line and goes up from there, so you get to experience panoramic views of the foothills and the mountains the entire way. No dull forested trail where you can’t see anything!
If you don’t like climbing, this one is not for you.
It starts with a steep uphill, which takes you to a gorgeous alpine meadow. Spend a little time taking in the views of the Alps and watching the hang-gliders soar above your head. There’s also a small stone hut which is interesting — but resist the temptation to go inside. The structure looks fundamentally unsound.
Past the meadow, the path turns upwards again, and continues on a steep incline until you reach the summit. The trail is rocky and somewhat technical. You’ll need shoes with good grip and support to be comfortable.
As you climb, you’ll be rewarded by the continually incredible views. The most magnificent one is at the summit, where you experience 360 degrees of Alpine perfection.
There’s a guest book at the summit, hidden inside the small cabinet connected to the steel cross. Look for our entry and make sure to leave your own!
If you haven’t had enough after you summit, you can continue along the ridge trail and off into the wilderness. As we took about 3 hours to climb up, we’d had plenty of walking and did not extend our hike!
How to Get to Punta Quinseina
Once you get into the mountains, you may have to contend with narrow steep roads, like this one used in the Giro d’Italia.
The drive from Turin to the Punta Quinseina trailhead is an experience in its own right. The first part is simple highway driving from Turin to Castellamonte (though that didn’t prevent us from getting lost and having to backtrack).
From Castellamonte to Colleretto Castelnuovo, it’s quiet, well maintained country roads. There are lots of speed cameras, especially around the villages, so stick to the speed limit. The fines are around €70, so not worth it!
After Colleretto Castelnuovo, which is a charming sub-alpine town that’s worth a stop, things start to get interesting.
A paved but extremely narrow road leads out of town. Soon you’ll find yourself on a series of (seemingly never-ending) tight switchbacks up the side of the mountain. It is steep and narrow — only wide enough for one car in many places. If you aren’t a confident driver with nerves of steel, you might think twice before attempting it.
We didn’t meet a single car coming down as we were going up, which was a blessing, because I was not prepared to back down that winding ribbon of road.
If you start the drive and feel like it will never end, just think about the cyclists in the Giro d’Italia — this road was part of their route in 2019. It must be absolute murder trying to cycle up here!
Even iPhone photographers will love the photos you can take in the park.
Hike stats. 8 km, 787 m elevation gain, 2,231 m highest elevation, out & back, 4–6 hours for return trip.
Hike summary. There is very little flat terrain on this hike. It’s mostly up, up, up. The trail markers are painted onto rocks along the way, with only a few real signposts.
Go when the weather is clear, as it would be easy to lose the trail in fog. In fact, we managed to lose the trail a couple of times on a perfect, sunny day.
Parking & facilities. There is a small parking lot at the foot of the hike with picnic tables and a public restroom.
Trailhead. The trailhead is a bit hard to find and I think we didn’t manage to start the hike in the right spot. To find the trail from the car park, walk up the paved road until the paving ends.
A road on your left leads to a popular hang-gliding launch spot. Continue past this road on the dirt road that leads toward a small farm. Turn left into what looks like the farm driveway, and you’ll find the trailhead on the left, just before reaching the farmhouse.
There’s an alternative trailhead that starts just behind the hang-gliding launch spot. It’s a little harder to find and starts the hike off with a very steep climb. But it’s do-able, as it’s the one we took!
Use the AllTrails map here to find the directions →
What to bring. As usual, bring all the typical necessities you would bring on any wilderness hike. This includes first aid kit, plenty of water, extra snacks, and warm layers.
We went in early June, and there was still a little snow at the peak, though typically you might find more snow at this time of year. At the bottom, we were in t-shirts and by the time we reached the top, we needed winter hats, gloves, sweaters, and jackets, so be prepared to layer up!
The weather can change extremely quickly up here, so be prepared for any conditions.
Hiking poles would be an asset, for balance and to save your knees on the steep descent. We did the hike without, but I would have loved to have a pair with me.
Also bring a GPS-enabled device and an offline mapping app, so you have assistance in finding your way if you lose the trail (like we did a couple of times). You don’t necessarily need a paper map if you stick to the trail and don’t wander off, but it can be an extra safety asset if your phone dies.
The Alpine Ibex is the originator and symbol of the park. Photo by Dario de Siena via Parco Nazionale Gran Paradiso.
If you’re not comfortable Gran Paradiso on your own, or you just want to increase the quotient, you can hire a guide to organize everything and take you to the park.
Mountain Guides Society of Gran Paradiso
Variety of trip lengths and difficulty
The official park mountain guides organization operates every day all year long. They are based in the Aosta Valley but can organize an activity for you closer to Torino if you don’t want to drive that far.
They can guide you on a huge range of activities, from trekking, canyoning, and rock climbing, to snowshoeing, off-piste skiing, and ice climbing.
Explore Gran Paradiso National Park with Trekking Alps
3 days, €449 per person
Rated as 4/5 on the difficulty level, this exciting tour will immerse you in the wonders of Gran Paradiso and give you a chance to completely disconnect from everyday life (to forge a deeper connection to yourself, naturally).
Accommodation is in mountain huts — which are more like rustic hotels, where you get a soft bed and a hot meal — in the wilderness. You can do this as a private hike, or join a scheduled group tour. You can also arrange a self-guided trek through Trekking Alps.
Whether you just want a few hours outside, or you want to challenge yourself on a multi-day hike or back country skiing trip, Gran Paradiso is ideal. Much less crowded than the French Alps, this spectacular corner of Italy offers a true getaway — a place where you can immerse yourself in nature and truly disconnect from everyday stress.
Whatever you’re looking for, big or small, you’ll find it in Gran Paradiso National Park.
We hope this short guide to Gran Paradiso helps you plan your trip. Leave at least one day in your Turin itinerary to visit this magnificent park in the northwest corner of Italy. But if you have time, we recommend spending at least three days to get the most out of the park.
♥ Happy mindful s, Jane & Stephen
We’re not going to lie, it takes a LOT of work to create guides like this. But it’s easy to help us out! If you book or buy something using one of our personal links in this post, we’ll earn a small fee at no extra cost to you. Of course, we would never recommend anything we didn’t 100% believe in! Huge thanks in advance! –S&J
Pin this for your Gran Paradiso !
The post How to Plan a Spectacular Day Trip to Gran Paradiso National Park appeared first on My Five Acres. Travel. Adventure. Yoga..
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