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#adhd feels#adhd problems#adhd memes#adhd brain#adhd#found on facebook#adult adhd#anxiety memes#anxiety
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Hi new followers! Hereās some info about the person sporadically running this terrible blog š oh & Im 33 now
Intro Post
Iām 32, female, from New Zealand and was recently diagnosed with ADHD. I have three kids and my oldest (my son) was diagnosed probably about 4 years ago. At the time he was diagnosed his specialist lady (forget her title) said when a child is diagnosed, usually one or both the parents will have it too. At the time, I thought of his dad, who Iām no longer with.
About three years earlier, after the birth of my second child, I was first told I was depressed and was given antidepressants. Later when they didnāt help I went to a mental health clinic thing and was diagnosed with Bipolar. I donāt even know which type but I knew it was wrong. They gave me meds. Didnāt help but made me sleepy and zombie-like all the time. I researched it and it made no sense, but when researching that I found BPD and convinced myself it was that, because it sounded close to what I experienced. Not exact but close enough, so what else would it be, right? My next appointment I told them they were wrong and I didnāt have bipolar but bpd. He said āI believe youā and I was given more meds. Didnāt help. I stopped taking them when I fell pregnant again and I never went back on any medication for my mental health. Iāve been generally stable in my mental health anyway, just the lows and big lows (but over soon) and my mood can change very quickly.
Over the years I did more research in order to better understand ADHD and my kid and wouldnāt you know, I could relate to a lot of this stuff. Particularly the way it manifests in girls and women. Naturally I started to have suspicions but I kept it to myself and kept researching.
Over the past couple of years I became pretty convinced I had ADHD but I felt like a total imposter telling people about it at first. This year I started actually discussing the possibility with people. I wanted to get diagnosed but at the moment general practitioners arenāt referring people unless they are in crisis (and you canāt just say youāre in crisis when you have children). Luckily, I came into a bit of money and was able to go private.
I couldnāt see a psychiatrist due to them being so overloaded at the moment, especially the ones that specialise in adult ADHD. I guess so many people are realising that it fits them and going for assessment. So they had me see a psychologist, who can diagnose but canāt prescribe medication.
My first appointment was her verbally asking me the questions on three different scales/tests and me not being able to do yes or no answers because context is important. I didnāt get a diagnosis that day, because she had to score my tests.
Days later she told me she needed to speak to either my partner or one of my parents to see more about what I was like. My partner, despite being diagnosed as a kid doesnāt really believe how ADHD impacts people and my dad wasnāt in my life much so my mum it was. We did an hour long zoom call where she asked mum questions about me as a child and now and then I waited. And waited⦠she told me I needed to fill out one more scale that someone else would be emailing me. I didnāt get it but figured they were busy. A week later after obsessively checking my inbox I finally told my psychologist I hadnāt received it and she said it was sent a week prior⦠I hadnāt received it. So they sent it again, I filled it out, and about a week later she emailed me to tell me my assessments were all in line with a diagnosis of ADHD. So now, I just have to see a psychiatrist when one is available so they can look into medication options with me.
I have said the words āI have ADHDā only once since then, in my car, by myself. I have told people but I havenāt said it out loud, Iām still dealing with imposter syndrome. But Iām starting to realise all the weird shit Iāve always done or hated or whatever is because Iām actually fucking neurodivergent. And you know what, Iām so glad I know now because I spent 32 years thinking and being told I was weird and I have never loved any of those things about myself but Iām slowly starting to accept my weird traits because other people have them too. Iām not alone! It was ADHD all along!
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#adhd problems#adhd memes#adhd#adhd brain#adult adhd#found on facebook#drink your water#adhd culture#neurodivergent#living with adhd
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#living with adhd#adhd problems#adhd memes#adhd brain#adult adhd#found on facebook#adhd culture#adhd
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Safia Elhillo, from Home Is Not a Country; āBoysā
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You know what helps if this happens? Told my partner I had just this bit stuck in my head and he told me the rest of the lyrics for that part. I could then finish the lyrics in my head and when I sang it. It was still stuck in my head, but it wasnāt nearly as frustrating.
All day Iāve had āI took a pill in Ibiza to show Avicii I was coolā stuck in my head. Just that bit. I donāt even know the rest of the song. Itās driving me nuts so Iām passing it on. Your turn now š
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All day Iāve had āI took a pill in Ibiza to show Avicii I was coolā stuck in my head. Just that bit. I donāt even know the rest of the song. Itās driving me nuts so Iām passing it on. Your turn now š
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i KNOW the sleep tips, google. trust me, i know about the darkness and the light and evil screens and exercise and meditation and not napping. i know āāāhowāāā to sleep. what i need you to tell me is how to convince my fuckass adhd brain that i need to give up on doing things for the day and that the hours between midnight and five a.m. are NOT secret free extra time that no one will notice if i steal
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that bad sensory moment when youāre trying to do something that requires a lot of focus and the people around you are talking loudly and youāre just sitting there like $&@&&@@^%#%^%***++*%%#%^*+%%%
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