jelenarees

[jelenarees]

As I #lift #heavy - people told me to be careful as I might start looking like a #guy - #bodybuilder ! So- that's why I check my #body daily - all I see is #healthy #girl with #fit #body and ....#glutes 🙊😜 27 days more till WBFF show in Denmark ! If you have that something and want to be on the same stage with the best of the best, you can register at www.wbff.com @pauldillett @wbffdanmark @wbff_aust @wbff_official #fitness #girlswholift #fitgirllife #wbff #muscleandfitness #zyzz #abs #fitnessfreak

[jelenarees]

#selfie #glutes #squat follow us at: www.fb.com/mrandmrsbeachbody www.instagram.com/wbffbrynrees www.instagram.com/jelenarees www.twitter.com/mrmrsbeachbody For all your training needs our website: www.jb360fitness.com #legsday #fit #girlswholift #muscleandfitness #bodybuilding #quads

[jelenarees]

Luscious Legs 20 minute home workout coming soon....want to know how Jelena prepared for her WBFF Bikini show! This is one of the workouts she does every week in the mornings! follow us at: www.fb.com/mrandmrsbeachbody www.instagram.com/wbffbrynrees www.instagram.com/jelenarees www.twitter.com/mrmrsbeachbody For all your training needs our website: www.jb360fitness.com #dubai #london #ilovedubai #mydubai #mylondon #gym #fitness #wbff #ifbb #fitnessmodel #biceps #quads #workout #girlsthatsquat #girlsthatlift #legsday #dxbaesthetics #londonaesthetics #dubaifitfam #aesthetics #shredded #bikinimodel #jb360 #bodybuilder #6packabs #chest #motivation #personaltrainer #onlinecoach #bodybuilding

[jelenarees]

#healthy , #homemade #dairyfree , #glutenfeee #pizza #fitnessfood Our #treat #meal is pizza made of #almondflour and #milledflaxseed - mix 300 gr almond flour with 4 tbsp milled flaxseeds , 4 eggs room temp , organic butter 1/2 cup, 2 tsp stevia, baking powder 1 tbsp, salt , pepper, oregano. Mix dry ingredients then add wet (eggs and melted butter). Place it into greased pizza base. Bake for 10 min on 200 C -add toppings (I used spinach , organic tomato paste, dairy free cheese , mushrooms, tomatoes , smoked beef ) and bake addition 5 min. Yummy !!! #foodporn #foodprep #healthyfood #healthychoices #fatloss #fitnessfood #fitnessmodel #fit (at The Beach House - Royal Breeze Ras Al Khaimah)

[jelenarees]

Cheers and smile happy people from our #beautiful #beachhouse where we are #relaxing and #preparing our #beachbody for #wbff #competition in #denmark ;) #ice #coffee with #proteinpowder #butter and #coconutoil 🍷🎂 Tastes like #cake 🍰 #dxbaesthetics #foodporn #foodprep #supplements #girlthatlift #fitness #fitchiks

[jelenarees]

Spaghetti bolognese without carbs 😻 yummy !! - fry onion on tbs of walnut oil, add minced meat- pepper, garlic flakes , oregano and before it's ready organic tomato paste (no sugar added ) then "Slim pasta "( water based)- in my case no salt but you can add it;) Enjoy 💋 #fitness #foodporn #healthyfood #foodprep #fitnessmodel (at Royal Breeze, RAK)

[jelenarees]

Quick check - on 500 ml water today- expecting to be leaner tomorrow - cannot wait to compare ! #wbff #girlswholift #girlswhoflex #girlthatlift #fit #fitness #fitchiks #abs #physique #bikinicompetitor #beachbody #dxbaesthetics #dubai #zyzz #paigehathaway #Shredded (at The Beach House - Royal Breeze Ras Al Khaimah)

[jelenarees]

I'm leaving down wooooo hoooo!! #legs #legsday #quads #abs #6pack #wbff #bikini #bikinicompetitor #dubai #Shredded #shredz #paigehathaway

[jelenarees]

@wbff_official with
By @pauldillett "Have you pick your WBFF show yet ?.which show will we be seeing you at this year ?. Register now and become the next WBFF PRO @wbffshows.com. #fit #fashion #fitness #glamour #sport #wbff #diva #beauty #bikini #model #dillett #elegant #sport #workout #health #nutrition #abs #physique #victoriasecret #girl #fit #sport #wbff #diva #sport #dxbaesthetics #dubai #london

[jelenarees]

@wbff_official with 
By @pauldillett "Have you pick your WBFF show yet ?.which show will we be seeing you at this year ?. Register now and become the next WBFF PRO @wbffshows.com. #fit #fashion #fitness #glamour #sport #wbff #diva #beauty #bikini #model #dillett #elegant #sport #workout #health #nutrition #abs #physique #victoriasecret #girl #fit #sport #wbff #diva #sport #workout #lingerie #instafit #bestbutt #legs #glutes #bestglutes #love #cute #instagood #pretty #Vegas #dubai #dxbaesthetics

[jelenarees]

#tht #throwbackthursday my handsome @wbffbrynrees and I 😻❤️💑 When you realize how perfect everything is you will tilt your head back and laugh at the sky- just like two of us 😻 #fitcouple #swolemates #dxbaesthetics #zyzz #happycouple

[jelenarees]

Because you know I'm all about that #bass 'Bout that bass, no treble Yeah, it's pretty clear, I ain't no size two But I can #shake it, shake it, like I'm supposed to do 'Cause I got that #boom boom that all the #boys chase And all the #right #junk in all the right places I see the #magazine #workin' that #Photoshop We know that shit ain't real, come on now, make it stop If you got #beauty, beauty, just raise 'em up 'Cause every inch of you is #perfect from the #bottom to the top ;) #fit #fitness #girlsthatlift #girlsthatsquat #fitnessmodel #WBFF #wbffpro #glutes #legsday #legs

[jelenarees]

Love it here- it's all about l#love and #peace 😻 Happy #hump day beauties and beasts 💋 #glutes #legsday #muscleandfitness #fitchiks #girlsthatlift #zyzz #Shredded #shredz

[jelenarees]

While My hubby @wbffbrynrees is preparing our food , Thought I could have little nap 🙊🙀😜 That is equality I love 😂 #fit #fitnessmodel #fitcouple #WBFF

[jelenarees]

#Repost @wbffdanmark with 
WBFF Danish Fashion & Fitness Show 2015 som finder sted lørdag d. 2 maj i Comwell Teater i Kolding! Har du hvad der skal til for at blive den næste WBFF Pro? Eller vil du blot opleve et brag af et show på dansk jord? For mere information find "WBFF Danmark" på facebook eller besøg www.wbff.dk. Her kan du finde al information om hhv. showet, kategorier, registrering og meget mere. Har du yderligere spørgsmål kan vi kontaktes på wbff@info.dk. WBFF - For people who dare to dream! #fitness #courage #competition #fit #WBFF #wbffpro

[jelenarees]

I am #supergirl and super girls don't cry 😂 03rd training today - #legs #quads #giantsets ... Well I cried little bit 😜 It takes #courage to grow up and become who you really are! 30 days till #WBFF show!! Time when dreams come true ❤️ @wbff_official @wbff_aust @pauldillett #fitness #fitchiks #girlsthatsquat #zyzz #girlsthatlift #abs #glutes

[jelenarees]

My handsome husband @wbffbrynrees - my love, motivation , friend, lover, training partner and coach - and my WBFF competition partner! I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do. 
30 days to go @wbffdanmark. Register now at www.wbff.dk and compete with the best of the best to earn your PRO STATUS!!!! May 2nd WBFF Denmark! @pauldillett @youssef.badran @wbffshows @wbffathletes follow us at: www.fb.com/mrandmrsbeachbody www.instagram.com/wbffbrynrees www.instagram.com/jelenarees www.twitter.com/mrmrsbeachbody For all your training needs our website: www.jb360fitness.com #beautiful #seduced #good #love #gym #friday #snapchat #kik #single #seductiv #glutes #kikmessenger #asssss #fit #likes4likes #kikme #girls #instagood #bikini #fitness #snap #dream #motivation #workout #ginger #early #running #active #breakfast #keepgoin