jillymariefit

[jillymariefit]

Went to the gym on my lunch break today, kept it light and did some chest and abs. Forgot to take a gym selfie so here’s a post-workout going back to work selfie. Don’t fall into the “I don’t have time to workout” mentality. MAKE THE TIME. Try replacing “I don’t have time” with “it’s not a priority” when it comes to all things in your life and see how the things that you “don’t have time” for change.

[jillymariefit]

This week in gym selfies ~* I need new poses 😂🤷🏼‍♀️

[jillymariefit]

I need to get better at back photos 😂 My entire body is honestly so sore and I bartended last night for the first time in three weeks so I just did 45 minutes of cardio and skidaddled the fuck out of the gym.

[jillymariefit]

Been a while, y’all. Username change! Formerly lillygirlsthatlift but, uh, for the last few years everyone has thought my name is Lilly. SURPRISE! It’s Jillian. A lot has happened. I got a full time job. I lost my father. I gained some body fat and some muscle. I turned TWENTY NINE. I know, I know. But I’m still out here.

[jillymariefit]

[jillymariefit]

[jillymariefit]

Holy crap guys, it's been a long time. I took some time off from the gym and have just been enjoying life and eating dinners out and having a bagel every day. Literally every single day. My boyfriend and I moved out of our old apartment to a way better apartment in a way better neighborhood in the same city. Believe it or not, it's saving me money! We just moved last weekend so I'm still unpacking and organizing (and have yet to grocery shop), but I found some time to do a bit of cardio and a general upper body day today. It felt great!

[jillymariefit]

Here's some selfies from the last two days. Leg day on left, 40 minutes of stairmaster and some ab work on the right! Working on getting back down to 19% BF from 20.8%! 😊

[jillymariefit]

[jillymariefit]

Yesterday's back day and today's leg day. Woooooof. I'm super sore already.

[jillymariefit]

Chocolate protein waffles w/ hemp seeds, strawberries, and a giant dollop of cookie butter :)  yummo and super basic easy batter

Recipe:

a scoop of your fav protein powder (mine is plantfusion cookies n creme)

a quarter cup of buckwheat flour (or any other)

1 tbsp cacao powder

one small mashed banana

plant based milk until desired consistency 

mix well and pour over pre heated waffle maker. top with whatever and enjoy!!!!!!

[jillymariefit]

Here's a few gym selfies from this week. I need to find a new pose tbh 🤷🏼‍♀️

[jillymariefit]

Why would you intentionally eat olives like what in the fuck? are you okay? is someone forcing you to do this? You need me to call the police let me know so we can help you

[jillymariefit]

Shoulder dayyyyy! Rested Sunday and Monday; spent Sunday out in the sun at my boyfriend's softball games and then took a ferry to prudence island yesterday to lay on the beach 5ever. It was awesome.

[jillymariefit]

Back day today 🙃 -- weighed in and holding steady at 133.3 (even after vacation!)

[jillymariefit]

I'm baaaaaack 👊🏼

[jillymariefit]

Sweat right through my gymshark leggings today. Hell of a leg day!