juneisthin

[juneisthin]

I AM BACK AND I AM SO SORRY I WAS GONE

I had a hard time logging in and yeah omg I'm so sorry 😭

[juneisthin]

I will be skinny by my 22nd birthday

I will be skinny by my 22nd birthday

I will be skinny by my 22nd birthday

I will be skinny by my 22nd birthday

I will be skinny by my 22nd birthday

I will be skinny by my 22nd birthday

I will be skinny by my 22nd birthday

I will be skinny by my 22nd birthday

[juneisthin]

I feel like fasting helps with my emotional eating? Like, I have a goal to not eat for 16 hrs and if I'm sad I'm like "I can't break this goal no matter how sad I am" does that make sense???

[juneisthin]

If I posted a body check would you guys shame me for my weight? Cuz that's what I really need rn 😭

[juneisthin]

Update: I purged again. I've never purged twice in a day and left me tell you my throat h u r t s but, I'll do anything to be skinny

I binged today 🤮

2 doughnuts, a mug cake and a soda

I already purged after eating lunch and my throat hurts from it. Might purge after dinner tho. Thank G-d my mom made me a vegetarian lasagna 😩

[juneisthin]

I binged today 🤮

2 doughnuts, a mug cake and a soda

I already purged after eating lunch and my throat hurts from it. Might purge after dinner tho. Thank G-d my mom made me a vegetarian lasagna 😩

[juneisthin]

Purged my guts out and lost 3 lbs :)

[juneisthin]

Laxatives only work if you eat 💀💀💀

[juneisthin]

I worked out for over 3 hours yesterday and I gained 5 lbs I'm going to kms

[juneisthin]

To any child scrolling through these tags thinking “god I wish I had an eating disorder”, “I wish I could be anorexic”, etc, I want you to know it’s not worth it.

In these posts you only see the sides of an ED that seem desirable (prominent collar bones, a thigh gap, reasons to keep pushing), but never the parts that would disgust and frighten you (inability to control your bodily functions, gaining and losing the same five pounds for years on end, pushing all of your friends and eventually yourself away).

Sometimes it seems attractive to be that “perfect broken person”. The one people look at and think “woah she’s so small” or “she needs help.” Sometimes you may feel like this is the way to show people that you are hurting. To give yourself worth.

But, sweetie, this isn’t it. It never will be. It’s not what people will tell you it is. Most of us will never be that “perfect broken person.” We’re not mysterious or tragically beautiful, we’re just hollow, wishing that we could go back to how things were before.

Wishing you have an eating disorder can be a sign you already have one. Please, talk to a therapist, a friend, a parent, anyone. Find someone that can tell you that an eating disorder cannot make things better. And listen.

I know that you are here because you are hurting. So, darling, let me tell you. I see you. I’m so sorry that you are going through this. You are so beautiful. You are amazing. You are deserving of life. Of food. Of happiness. Of everything you have tried to tell yourself you aren’t.

I know I can’t fix you. But, you can. You are so strong. You don’t have to let yourself go down this path only to look back years later and wished you’d turned away. Please leave these tags, go find anyone who can help you, and live. Just live. Please.

You deserve it.💗

[juneisthin]

i thought this was funny 🤷

[juneisthin]

„i’m glad that my stomach is resting and not constantly digesting”

fav affirmation

[juneisthin]

105 FOODS AND THEIR CALORIES

(I worked really really hard on this list, it was originally meant for me, but I thought it could help someone else)

💎💎💎💎💎💎💎💎💎💎💎💎

100ml Coffee…………………………0cal

100ml DietCoke……………………..0cal

100ml Tea……………………………..0cal

100ml Sparkling water…………….0cal

______________________________________

🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆

100g Chard (Acelgas)……………10cal

100g Chinese cabbage…………10cal

100g Cucumber…………………….12cal

100g Celery………………………….15cal

100g Lettuce………………………..15cal

100g Radishes……………………..16cal

100g Zucchini………………………16cal

100g Tomato………………………..18cal

100g Kale…………………………….20cal

100g Asparagus…………………..20cal

100g Green peppers…………….20cal

100g Mushrooms………………….22cal

100g Spinach………………………23cal

100g Eggplant……………………..25cal

100g Cauliflower…………………..25cal

100g Cabbage……………………..25cal

______________________________________

🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇

100g Setas………………………….30cal

100g Lemon/Lime…………………30cal

100g Watermelon…………………30cal

100g Strawberries………………..32cal

100g Melon………………………….35cal

100g Tangerine…………………….37cal

100g Peach…………………………40cal

100ml Milk light……………………40cal

100g Carrot…………………………42cal

100g Grapefruit……………………42cal

100g Onions………………………..42cal

100g Beetroot (betabel)……….43cal

100g Blackberry…………………..43cal

100g Plums (ciruelas)…………..46cal

100g Cranberry……………………46cal

100g Orange………………………..47cal

100g Artichokes……………………47cal

100g Clam (almeja)………………48cal

100g Pineapple……………………48cal

100g Cherries………………………50cal

100g Raspberry……………………52cal

100g Egg whites…………………..52cal

100g Green apple…………………55cal

100g Bean sprouts……………….55cal

100g Blueberry……………………..57cal

100g Pear……………………………58cal

______________________________________

🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈

100g Milk…………………………….60cal

100g Kiwi…………………………….62cal

100g Yogurt…………………………63cal

100g Oysters……………………….65cal

100g Mango………………………..65cal

100g Mussels………………………68cal

100g Octopus………………………70cal

100g Grapes………………………..70cal

100ml Pink wine……………………72cal

100g Green peas………………….77cal

100g Boiled potatoes……………80cal

100g Cod (bacalao)……………..83cal

100g Pomegranate……………….83cal

100ml Red wine……………………85cal

100g Sweet corn………………….86cal

100g Lobster………………………..87cal

100g Banana……………………….90cal

100g Trout (trucha)………………92cal

100g Squid…………………………..92cal

______________________________________

🥉🥉🥉🥉🥉🥉🥉🥉🥉🥉🥉🥉

100g SeaBream………………….100cal

100g Turkey……………………….105cal

100g Fresh tuna………………….108cal

100g Garlic…………………………119cal

100g Crab………………………….125cal

100g Sardines…………………….140cal

100g Rabbit……………………….150cal

100g Whole eggs………………..156cal

100g Avocado…………………….160cal

100g Lentils………………………..165cal

100g Salmon………………………180cal

100ml Sparkling wine………….190cal

100g Wheat bran………………..190cal

(Feel free to add more!)

[juneisthin]

reblog if you need to lose 40 pounds (18kg) or more

🌷

[juneisthin]

• ° • welcome • ° •

• junie

• 21

• they / them / theirs

• potsie

• 5'9 / 175 cm

• i've had an ed for 6 years

• depression, anxiety, ocd, adhd, autistic, possible osdd

• this blog is for me and me alone. if you don't have an eating disorder, are recovering or are recovered please for the love of life block me. but please don't report.

• ° • goals • ° •

[ ] 325 lbs / 147 kg / 23 st

[ ] 300 lbs / 136 kg / 21 st

[ ] 275 lbs / 125 kg / 19 st

[ ] 250 lbs / 113 kg / 18 st

[ ] 225 lbs / 102 kg / 16 st

[ ] 200 lbs / 90 kg / 14 st

[ ] 175 lbs / 79 kg / 12 st

[ ] 150 lbs / 68 kg / 10 st

[ ] 125 lbs / 56 kg / 9 st

[ ] ✨ 99 lbs / 45 kg / 7 st ✨

• ° • my rules • ° •

• eating window is from 8 am - 8 pm

• drink 130 oz / 4 l water daily

• weigh in's daily

• eat no more than 1800 calories daily

• meals should be no more than 500 calories

• don't count fruits, vegetables, meds and vitamins

• no second's

• physical activity for 1 hour daily

•°• ana commandments •°•

• if you aren't thin you aren't attractive

• being thin is more important than being healthy

• you must buy clothes, cut your hair, take laxatives, starve yourself, do anything to make yourself look thinner

• thou shall not eat without feeling guilty

• thou shall not eat fattening food without punishing oneself afterwards

• thou shall count calories and restrict intake accordingly

• what the scale says is the most important thing

• losing weight is good/gaining weight is bad

• you can never be too thin

• being thin and not eating are signs of true will power and success

• ° • why • ° •

• for the thigh gap

• for the bones

• for the "have you lost weight?"

• for the dainty wrists

• for the size 0's and small's

• for the "your too skinny"

• for the self esteem

• to be the skinniest person in the room"

• for the better mood

• for the baggy clothes

• for every single person who bullied you for your weight

• so your asthma can improve

• so you can be carried by anyone

• so you won't feel guilty eating

• because food is nothing but fat

• ° • punishments • ° •

Varies by severity, from lightest to worst

• look at meanspo

• skip your next meal

• purge

• walk for one hour

• physical activity for an extra hour

• 18 hour water fast

• 24 hour water fast

• cut yourself

• 30 hour water fast

• 48 hour water fast

• ° • don't eat... • ° •

instead, do these

• go for a walk

• take a shower

• dance

• longboard / roller skate / bike

• workout

• clean something

• read a book

• browse tumblr

• drink water / tea / diet soda

• take a nap

• listen to music

• look at thinspo / sweetspo

• ° • movies • ° •

• to the bone - netflix

• starving in suburbia / thinspiration - tubi

• sharing the secret - tubi

• ° • playlist • ° •

🎼 again - crusher-p ft. gumi

🎼 are you satisfied - marina

🎼 body - mother mother

🎼 diet mountain dew - lana del ray

🎼 eyesore - maria mena

🎼 i go hungry - mother mother

🎼 please eat - nichole dollanganger

🎼 self-fulfilling prophecy - maria mena

🎼 decadence and disorder (the voice of anorexia) - elysian soul

🎼 skinny - edith backlund

🎼 unhealthy - small crush

🎼 oh ana - mother mother

🎼 never good enough - rachel ferguson

🎼 weightless - mi

🎼 prom queen - beach bunny

🎼 purge the poison - marina

🎼 alien blues - vundabar

🎼 just a waste - pinkpantheress