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katehasanxiety · 3 months
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40 pounds down! woah. my grandma said she wants to take me shopping for new clothes to celebrate but i feel bad spending her money.
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katehasanxiety · 3 months
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1.2 pounds away from being 40 pounds down. and i still haven’t seen a change in myself.
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katehasanxiety · 3 months
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i have never really cried when i overeat, i just get angry. but in lieu of everything going wrong, tonight is the night where i break down bc i ate today.
i had 980 calories. i feel PATHETIC.
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katehasanxiety · 3 months
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so much has been going on. my grandma is very sick. i’ve been so distracted that i haven’t eaten since 8am yesterday. i’m down 2 more pounds tho, good for me.
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katehasanxiety · 3 months
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i ate SO MUCH today, like double my normal calories. idk about yall but for me anything over 1,000 calories in a day freaks me out. i’m so fucking bloated and the rational part of my mind knows the 6 pounds is just water weight but it’s freaking me out. UGH.
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katehasanxiety · 3 months
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i’ve hit a plateau and i don’t know if it’s because i’ve gained muscle or if it’s water weight. i’m so mad!!! i just want to be able to see a difference in myself.
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katehasanxiety · 3 months
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No matter how you feel..
Never let your mood control what’s on your plate.
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katehasanxiety · 3 months
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I feel so invalid for being overweight while having an ED lol 💗
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katehasanxiety · 3 months
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asking for a mf friend, but do protein shakes make you gain weight?
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katehasanxiety · 4 months
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i went to the gym tonight and i was super excited to talk about my progress and my sister and mom said “it took you that long to walk two miles? that’s pretty slow…” idk why but that shit hurted.
then they tried to back track and say they were proud of me, and all i had to say was “it doesn’t sound like it, but thanks.”
OUCH.
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katehasanxiety · 4 months
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"hey do you want some of thi–"
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katehasanxiety · 4 months
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14 hours into my 24 hour fast. i’m feeling pretty good. i’ve got this.
update: i forgot i was fasting and had a snack 😭
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katehasanxiety · 4 months
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manifesting that we all reach our gw by christmas!!🕯️🙏🏼
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katehasanxiety · 4 months
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my mom guilt tripped me into eating tonight and i had a mini binge. i had veggie straws, a cookie, and a fried chicken filet. i am now so bloated i feel like shit. but tomorrow i’m going to try a water fast, so wish me luck :,)
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katehasanxiety · 4 months
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less than a week in the gym and doing high restriction and i’ve lost 5 pounds 😎 it turns out putting in work does in fact pay off! wow! how crazy is that.
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katehasanxiety · 4 months
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last night i had quite a bit of alcohol and my face has swelled and im so bloated, i also have like 5 pounds of mf water weight. what a way to start the new year.
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katehasanxiety · 4 months
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