kennykaospt-blog

[kennykaospt-blog]

Going live each week over on the #facebook page with tips and trick and doing some q and a on all things gym and fitness like the page and I'll see you there! #melbourne #gym #gymlife #gym💪 #gymflow #fit #fitness #fitfam #fitspiration #fitnessmotivation #fitnessaddict #fitspo #fitspo #fitnesslifestyle #fitnesslifestyle

[kennykaospt-blog]

2016 has been awesome! Getting in the last workout for the year! Happy new year! #gym #melbourne (at Melbourne, Australia)

[kennykaospt-blog]

When the gym warns you to put your weights away or the Terminator will get you. #melbourne #gym💪 #terminator (at Melbourne, Australia)

[kennykaospt-blog]

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Funny Bastards @kprovis16 @tawaroakawana Friday fitness at snap werribee hahaha (at Crown Casino - Melbourne)

[kennykaospt-blog]

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Happy hallowe'en!!! The ghosts are in the gym tonight!! #gym #fitness #halloween (at West Footscray, Melbourne)

[kennykaospt-blog]

It's easy to see why some people don't get what they want. They don't really give themselves a chance. They think they have failed before them even start. Don't do that shit to yourself. Have a go! 🎉✅ #try #succeed #gym (at Melbourne, Australia)

[kennykaospt-blog]

Got to hang with Alex from #everclear this week, talking about creativity and growth. He has one hell of a life story. Not a bad at making a song either! #everclearband #music #life (at Melbourne, Australia)

[kennykaospt-blog]

This has happened to me one to many times haha #preworkout #gym

[kennykaospt-blog]

Great to hear some really amazing life stories from the lead singer of #everclear about his life and health challenges, highlighting the most productive times in his life was when he was clean of drugs and looking after his health. (at Regent Theatre)

[kennykaospt-blog]

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Windy as hell today! It's #Kettlebell #sundayfunday with some sprints at the home of the bulldogs #bulldogs great end to the weekend! (at Whitten Oval - The Home Of The Western Bulldogs)

[kennykaospt-blog]

What does 2000 calories look like at some popular fast food restaurants? #fastfood #fitspo (at Melbourne, Australia)

[kennykaospt-blog]

The party is cranking tonight! #gym #ripped #train #result #cheatmeal #health (at Melbourne, Australia)

[kennykaospt-blog]

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Always good to have a bit of fun at the end of an workout! Doing a bit of lay pull down after, leg day! Why? Because sometimes it's just good to mix it right up and have some fun! #result #train #gym (at Melbourne, Australia)

[kennykaospt-blog]

There is something about a #gym that is almost empty that gives you a sense that you can do anything. Fitness is most definitely not for everyone, but everyone likes to feel fit on some level. For those of you that have the big, you know just how amazing this picture is to walk into. #fitspo #bodybuidling #workouttime (at Melbourne, Australia)

[kennykaospt-blog]

Sometimes people don't start because they think they are too far from where they need to be. It's good to remember everyone began from the starting line. So your more than fine to start from there! #newbegining #health #gains #gym (at Dublin, Ireland)

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Having a coffee with the production guys that but together some of the kaos video's in #Dublin some fun times had by all. Looking forward to working with these lads in the future #family #irishfilimla (at Dublin, Ireland)

[kennykaospt-blog]

Wonder what koala actually tastes like? Hrmmmm bacon? #koala #Australia #arnold (at Melbourne, Australia)