ketojohnuk

[ketojohnuk]

Pizza night! Cloud bread base, loads of cheese!! Yum yum #myketodiet #ketorecipes #ketolife #ketopizza https://www.instagram.com/p/BrYU9YIghO8/?utm_source=ig_tumblr_share&igshid=1e29b20sto6tg

[ketojohnuk]

Festive joy!! https://www.instagram.com/p/BrPi2JsgKUC/?utm_source=ig_tumblr_share&igshid=1w6s3eijqaryb

[ketojohnuk]

[ketojohnuk]

12 mins later, cool and rest! Delicious with clotted cream and homemade Keto Jam. #myketodiet #ketorecipes #ketolife #ketoscones #ketojam #ketosnacks #ketoconnect #keto https://www.instagram.com/p/BqxUMk8AeoK/?utm_source=ig_tumblr_share&igshid=kt27nnf39izo

[ketojohnuk]

Keto Scones ready for the oven! 👍 #myketodiet #ketorecipes #ketolife #jetoscones #ketocakes #ketoconnect #ketolife https://www.instagram.com/p/BqxR79GAtO3/?utm_source=ig_tumblr_share&igshid=1hsts3r2q9jd7

[ketojohnuk]

Love this mid morning snack #myketodiet #ketorecipes #ketolife #ketodiet #celery #creamcheese #ketosnacks https://www.instagram.com/p/Bqw08usAItY/?utm_source=ig_tumblr_share&igshid=mqi37eq1tmvc

[ketojohnuk]

Tonight’s dinner. One of my fav keto meals. Parmesan chicken wings with celery and cheese dip as side! Yum yum #myketodiet #ketorecipes #ketolife #ketochicken #ketocheese #ketocelery #ketomeals #ketoideas https://www.instagram.com/p/BqsUwOlgcP1/?utm_source=ig_tumblr_share&igshid=gcyl1ccvs36d

[ketojohnuk]

Cabbage lasagne was delicious at the weekend. Done spare for lunch today, hungry already!! #ketocabbage #keto #ketolife #ketodiet #myketodiet #ketorecipes #ketolasagne #eatwell #behappy https://www.instagram.com/p/BqrpBaWgjPj/?utm_source=ig_tumblr_share&igshid=1290i801zci7z

[ketojohnuk]

Keto lasagne with cabbage! Omg my new favourite meal! That was FANTASTIC yum yum yum! #myketodiet #ketorecipes #ketolife #ketodinber #ketolasagne #ketohappy #ketosaturday https://www.instagram.com/p/Bqk5uDbgecu/?utm_source=ig_tumblr_share&igshid=bc130q2v9m3

[ketojohnuk]

Ive had to have regular granola for two days as not had time to make my own #ketogranola 2 things: mine is much tastier and less bland! If youve not tried it yet, theres lts of granola recipes about for #ketolife so have a look. I used this then adapted to suit my tasye. #ketodiet #ketobreakfasts #ketomornings #ketorecipes #myketodiet https://www.wholesomeyum.com/recipes/low-carb-granola-cereal-paleo-gluten-free-sugar-free/ https://www.instagram.com/p/BqcBGXSA3s1/?utm_source=ig_tumblr_share&igshid=sm6bd0a41wa

[ketojohnuk]

Cauliflower mash, sausages (high meat content) and boiled veg! Dark nights, cold winter months, comfort food, even on keto! #myketodiet #ketorecipes #ketodinner #ketocomfort #ketoconnect #ketolife #ketolife https://www.instagram.com/p/BqajsaGAISE/?utm_source=ig_tumblr_share&igshid=1j9t88fpbwtzt

[ketojohnuk]

Lunch goals! I’m hungry so planning this! #myketodiet #ketorecipes #ketomonday #ketolife #ketoconnect #eatwell #feelgood #eggsandbacon #mondaylunch https://www.instagram.com/p/BqXMClMg8UJ/?utm_source=ig_tumblr_share&igshid=tomo5orc47ew

[ketojohnuk]

Sometimes it’s nice to post non #keto related posts! Sunday night with a glass of wine, good food and contentment. Btw my husband is the best cook ever! #sundayroast #sundayketo #myketodiet #ketorecipes #ketosundays #ketoconnectrecipes #interiors #design #lighting #art https://www.instagram.com/p/BqVfRCOAgPs/?utm_source=ig_tumblr_share&igshid=14f95z1qy10cq

[ketojohnuk]

Roasted chicken thigh with crispy skin! always do a few extra when using for meals, chilled in the fridge! Perfect hunger snack! #myketodiet ##chicken #ketolife #ketodiet #ketochicken #ketosundays #sundayroast #ketoconnectrecipes #ketorecipes https://www.instagram.com/p/BqUsOJEgQvf/?utm_source=ig_tumblr_share&igshid=1ofecgyqer3yd

[ketojohnuk]

A few meals/baking from my week. #myketoweek #ketojohnuk #myketodiet #willfollowbackalways #healthyrecipes #ketopositivethinking #youarewhatyouthink #ketobreakfast #homemade #ketogranola #sugarfree #tasty #keto #ketolife #ketodiet #ketoweightloss #ketorecipes ketoconnect #ketojohnuk #ketouk #ketomadeeasy #ketolove #ketobeginner https://www.instagram.com/p/BqSR8zJAEdf/?utm_source=ig_tumblr_share&igshid=188cntot4zkyu

[ketojohnuk]

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A post shared by John Porter-Blackhurst (@buddhajohnuk)

When you hit that target weight! #ketopositivethinking #youarewhatyouthink #ketobreakfast #homemade #ketogranola #sugarfree #tasty #keto #ketolife #ketodiet #ketoweightloss #ketorecipes ketoconnect #ketojohnuk #ketouk #ketomadeeasy #ketolove #ketobeginner #ketofreidnly #ketofriends #ketoresults #ketomeals #ketofollowers #ketoelifestyle #ketolunch #ketosweets #sugarfree #healthyliving #eatwelllookgoodfeelgreat #ketosnacks #pleasefollowme #willfollowbackalways #myketodiet https://www.instagram.com/p/BqR9VeDgtNm/?utm_source=ig_tumblr_share&igshid=wybsjrcwy8p3

[ketojohnuk]

Is this a keto thing? 😂😂😂 #ketopositivethinking #youarewhatyouthink #ketobreakfast #homemade #ketogranola #sugarfree #tasty #keto #ketolife #ketodiet #ketoweightloss #ketorecipes ketoconnect #ketojohnuk #ketouk #ketomadeeasy #ketolove #ketobeginner #ketofreidnly #ketofriends #ketoresults #ketomeals #ketofollowers #ketoelifestyle #ketolunch #ketosweets #sugarfree #healthyliving #eatwelllookgoodfeelgreat #ketosnacks #pleasefollowme #willfollowback https://www.instagram.com/p/BqRgSzSAjcU/?utm_source=ig_tumblr_share&igshid=1qnxxg3t0ei4v