knownoshamc - Tumblr blog

[knownoshamc]

When you are alone and have a heart attack. What are you gonna do then?

Take a 2 minute break and read this:

Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.

You are really tired and frustrated. All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.

Unfortunately you don't know if you can make it..

Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.

How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.

1. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.

2. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment

3. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.

4. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.

[knownoshamc]

has anyone seen the swedish film ANIARA? cause oh boy, it was bleak af.

major spoilers below (and my ramble)

it was definitely not what I was expecting. I thought they'd wander for 2 years or so before getting back to earth or mars, being completely different because they had to contemplate. but... nope. at least Earth was very nice and green in the end. but did it have to be 5 million years later? couldn't it be like 5000? I am not sure why I think that's better though, I guess because less change in that time? okay other than this bleak ending, there are some plotholes, like how is it possible that the spaceship had no escape plans for such cases? how is it possible that all power is still on, but all communication is lost?

[knownoshamc]

[knownoshamc]

Feel free to tell me in the comments which country you are from!

Basic rule: if you are not vegan/vegetarian, don't leave those "anti" comments. I just don't understand the point, thank you.

[knownoshamc]

Cat, what do you suggest for someone who had a really bad day?

worry not for im know somebeody whom is expert in vanquishinge bad days

[knownoshamc]

Feel free to tell me in the comments which country you are from!

Basic rule: if you are not vegan/vegetarian, don't leave those "anti" comments. I just don't understand the point, thank you.

[knownoshamc]

🐄

[video description: a video by thegentlebarn. it starts with a clip of people grooming a cow's snout with the caption, "5 signs a cow is truly ✨ happy ✨." each of the captions describing the signs is accompanied by clips of cows exhibiting them. they are:

"1. they expose their belly for tummy rubs as a sign that they trust you 2. they initiate gentle physical contact like licking or hugging you 3. they're chewing cud - this means they feel safe & their digestive system is doing its thing 👍 4. zoomies! just like with dogs, this is most often a playful, happy behavior 5. they make a 'purring' sound - cows do this when they're extremely relaxed and content. it's like a big exhale"

in the background is peaceful instrumental music.]

[knownoshamc]

Feel free to tell me in the comments which country you are from!

Basic rule: if you are not vegan/vegetarian, don't leave those "anti" comments. I just don't understand the point, thank you.

[knownoshamc]

vegans would rather wear plastic head to toe than benefit from symbiotic relationships we've had with animals for thousands of years

[knownoshamc]

[knownoshamc]

[knownoshamc]

You’re not going to say goodbye.

[knownoshamc]

[knownoshamc]

[knownoshamc]

Dune: Part Two + Letterboxd reviews