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Your aura color, aura power and chakras can give much information about your health, mental attitude, nature, personality, social life, relationship, career options, etc. The indigo aura is one of the rarest auras that an individual can be gifted with. You can get indigo aura color and can increase your aura power through aura healing or pranic healing process.

Previously, only aura photography facility was available for aura reading. However, Now Dr. Arvinder Singh has introduced 3D aura photography with advance kirlian camera, first time in #Rajasthan, #India, for the high quality aura report. By 3D aura reading, it is also possible to identify illness long before any of the symptoms are clearly visible.

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Each person has a different nature. Some persons are too aggressive while some are calm and emotional. It may be due to imbalance in dual energies. Each one of us, whether male or female contain male energy (yang) and female energy (yin) that influences our thoughts, nature and behavior. If you have an excess or lack of energy of these energies then this may affect your way of thinking, attitude and behavior.  Hence, balancing of male-female energies is essential. Yin-Yang color wheel helps to know the male-female energy balance.

Dr Arvinder Singh has introduced 3D aura photography to give more information to people. This advanced 3D aura imaging technology is introduced, first time in #Rajasthan, #india.

Please read the complete post to know more about energy balance.

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Many People feel confused in taking important life decisions like career or occupation selection, perfect life partner match, etc. These decisions should be taken with utmost care because one wrong decision can make you regret your whole life. Therefore, they seek external guidance. But do you know we all have the power to make these decisions? This power is within us. We have been given supernatural abilities by God. We can make all our life decisions with higher accuracy by knowing about the mind-body-soul energy distribution through 3D aura photography. Dr Arvinder Singh has brought the advanced 3D aura photography concept, First time in Rajasthan, India.

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You can get many details such as the best career option, health status, skills, abilities, perfect life partner match, etc by aura reading.   By chakra bar graph, you can know which one of the chakras is weak and get suggestion for self improvement. Dr Arvinder Singh has brought advanced 3D aura reading technology with Kirlian Camera in India. People get detailed aura report by this.

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A person can be happy only when his mind, body, and soul are healthy. Harmony in the soul, body, and mind can only be achieved through Spiritual intelligence. It represents a higher dimension of intelligence (SQ) that governs PQ, IQ, and EQ. Spiritual intelligence helps us to detect real-life values.

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Ten Tools to Creative Genius is the first book on creativity and human intelligence written by Indian Author. This book has been nominated as the best selling book on Amazon. 

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Simple Tips to Boost Intelligence Level and Become Genius

Do you know you can do many things to boost intelligence level, no matter what is your age? In modern society, intelligence is very much required. If a person is more intelligent than the person will have bigger advantage compared to others. Researchers have proven that intelligence or IQ enhancement is possible at any age.

Excellent IQ helps in scoring good academic grades, higher percentages and gives better career opportunities. Here, in this article some simple and powerful tips are given by Dr. Arvinder Singh (Human Intelligence Trainer) to boost intelligence level of people.

1. Get Focused: It has been analysed that many people usually get distracted by small-small things. Once you get focused, your intelligence level will be increased drastically. To increase your mind focus, you will require distraction free environment so that your mind can absorb information more efficiently. You can take help of meditation technique to increase mind focus and mental concentration.

One research has proved that meditating for just 20 minutes in a day can not only increase intelligence level but also reduce stress level. Research results also showed that a person does not have to spend long hours on meditation. However, a person has to only maintain the regularity of meditation.

2. Read Books: One another method to increase intelligence quotient is reading good books. Book reading is an ideal form of brain exercise. Books are an effective source of information. A person can easily expand knowledge base through book reading. From research results it has been proved that most of intelligent persons such as Steve Jobs, Bill Gates, Dr. A P J Abdul Kalam, Phil Knight, etc. were fond of book reading.

Intelligent people spend maximum hours of the day in reading informative books to increase their knowledge. Researchers also found that intelligent people read different types of books to achieve mastery in many aspects.  

3. Be Creative: Albert Einstein, the famous personality counted in the most intelligent people category, once said that “Imagination is more important than knowledge”. To encourage your mind intelligence you should apply different creative ways to perform a single task. Creativity brings new opportunities and also encourages our mind to think from new perspectives.

4. Be a Problem-Solver: To boost intelligence level you have to adopt a solution oriented way. You should not think that you are surrounded by many problems. You should only think like how you can come out of the problems. Your brain will work in more effective manner when you will think in solution oriented way. You should think all the possible solutions to the problem to enhance mind intelligence.

5. Golden Rules:

• You have to be open-minded and be passionate to learn new things. • You have to accept your mistakes and should not ever blame others for your own mistakes. • Do not expect that others will help you. • People can criticize you because of your intelligence. However, you do not have to take criticism to heart, instead, welcome the feedback of people. • You don’t have to afraid of failure; instead, accept failure as great learning experience. • You should have positive attitude towards life to boost intelligence level. Intelligent people remain optimistic in diverse situations too. • You should be self-directed and self-controlled.

Increasing intelligence is actually not so hard, you only require to put some extra efforts for it.  Dr Arvinder Singh has introduced ‘SETP’ (Seven Effective Thinking Pattern), the national award winning program to boost intelligence level. This training program is very effective and many people have been benefited by this.

You may find some more interesting articles at http://drarvindersingh.com

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Creativity is very much required in current situation. In this PPT some creative tips are given to enhance creativity by Dr Arvinder Singh, a national award winner and creativity trainer.

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Use Creative Tips to Enhance Creativity in Child

In current time, competition among people is too high. At this time, creativity is the most essential skill to win the competition. Childhood is the best time to sow the seeds of creativity.  A child’s mind is similar to a blank canvas. Creativity can be easily taught to children because at childhood time learning and grasping powers are very high. Some easy tips are mentioned in this article to enhance creativity in children.  

Creativity skill depends upon various factors such as surroundings, curiosity, fearlessness, etc. When the children get creative environment then creative skill is automatically developed in them. It is the responsibility of parents to channelize the creative energy of kids in a positive direction.

Here, some easy and effective tips to foster creativity in child are explained.

Understand Your Child:

To enhance creativity in child, it is essential for parents to first understand their child. Parents should identify various things such as:

• What the strengths and weaknesses of their children.

• What their child like to do.

• What are the aspirations of child.

Once, the parents become aware of the child’s strengths and interest they can make the child creative and innovative. Parents can enhance creativity in children by giving them toys, which can be transformed easily into multiple creative shapes. This creative exercise will help to encourage creative thinking.  Puzzles and building blocks are also some great tools to boost creativity in kids. In these mentioned works the child will use his creative imagination.

Promote Natural Talent of Child:

Parents should not force their aspirations on child because by doing this, parents are killing creativity and talent of their child. For example, if your child has natural inclination towards singing and you are forcing the child into learning painting then you will only suppress natural talent of your child. By encouraging natural talent parents can enhance creativity in child.

It has been analyzed by researchers that kids are short on patience. They lose interest quickly. Parents can keep their kids interest and learning spirit alive by giving them proper guidance and encouragement on time.

The best method to keep the child motivated is to pay attention to what the child does. Parents should give encouragement and continuous support so that children get supportive environment.

Dr. Arvinder Singh (The creativity and Intelligence Trainer) is gold medalist from IIM, Indore. He has done various mind training courses from esteemed national and international universities. Dr. Singh has introduced CreativeHeights (creativity training course) to enhance creativity of people. In this creativity training program, he boosts creativity of people by applying various creativity tools.  

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No one can think like you. Hence, no one can steal your ideas. Opportunities will not come to us. One has to create an opportunity for oneself. Only you can polish your creativity to shine the world. Achieving success is not a big deal. It is just the matter of identifying the creative potential. Then you will be an achiever.

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How to Defeat Creativity Block and Generate Innovative Ideas?

People who are associated with creative professions such as music, poetry, dance, advertising, research, etc. are most likely to be affected by creativity blocks. Creativity block is not only frustrating but also the worst enemy of a person. There are various types of creativity blocks that kill the creativity of a person. Different persons have different causes to experience creativity block. Here we have mentioned some major creativity blocks that many people are experiencing and also have given creative tips by which you can easily defeat your creativity block.

Mental Creativity Block - Mental Creative block is a big challenge where you get trapped by your own thinking. Due to mental creativity block, you make so many assumptions and consider only limited perspectives. You can overcome this creativity block by adopting different perspectives. You should read/listen/ watch creative things to encourage your creative thinking potential.  

Emotional Creativity Block - Many people do not share their ideas because they think others will make fun of them. Stress can be one of the causes of creativity block. Generally, many people drop a great idea because they do not want to be criticized by others. Fear of criticism decreases your confidence level. The solution is you have to be prepared for criticism. A person has to be ready to face the worst situation. To defeat creativity block you have to fight against fear, pain and other negative emotions. Once you overcome this creativity block you will discover your true creative potential.

Personal Problems - Creative thinking requires focus and concentration. Many people do not concentrate on creative ideas because they are surrounded by various personal problems such as bad addiction, grievance for someone, family disputes, lack of courage, etc. You can defeat this creativity block by getting the consultation from specialists. Whenever you are surrounded by any of the personal problems you should find ways to solve the problem instead of worrying about it. Give your mind enough space to process creative ideas. If the problem cannot be solved then do not allow the problem to dominate yourself.

Some more contributing factors of creativity block are poor work environment, excessive work pressure, lack of inspiration, etc. You have understood major creativity blocks so far and now we are taking you to some easy steps and by following these steps you can enhance your creative potential. However, before that let us understand the difference between a good idea and great idea.

Each good idea cannot be a great idea, however, each great idea is a good idea. There is a major difference between good idea and great idea. Good ideas help us in solving daily life problems. On the other side, a great idea comes less frequently and requires deep research to execute it.  Sometimes, unexpectedly we get the great mind-blowing idea which can give us worldwide recognition, however, most of us drop the idea and do not give proper attention to it. By this, we lose a big opportunity which could be beneficial for us. Hence, whenever we get a great idea we should not take it for granted.

No one can think like you. Hence, no one can steal your ideas. Opportunities will not come to us. One has to create an opportunity for oneself. Only you can polish your creativity to shine the world. Achieving success is not a big deal. It is just the matter of identifying the creative potential. Then you will be an achiever.

Follow these simple steps and generate great innovative ideas.

Write Down on Paper -   You should write your idea on paper and also write down whatever thoughts come to your mind related to your idea. First time, when you will see your idea on paper, you will also notice that there are many missing connection points. However, at the first time do not give much focus on making connections. Place this paper somewhere you can see it most of the time throughout the day.

Research - Research helps you to get new perspectives.   This step helps to explore missing connections. In this step, you have to work over the idea. By this, you may also get other alternative creative ideas. In research phase, you collect all the information like benefits, costs, drawbacks of each idea.

Analysis - This is the step where people struggle a lot because a person has to analysis every situation where the idea may get failed. This step requires self-criticism and reflection.  The idea, which has many benefits, should be selected. You can consult with peers and experts because their suggestions help you in selecting the best creative idea.

Execute - This is the final stage where you convert your creative idea into reality.

You can defeat creativity block and can enhance creative ideas generation by taking inspiration from the creative trainer. Dr. Arvinder Singh has introduced Creativity training program with the name of “CreativeHeights” for unlocking the creative potential of people. In creativity training, he enhances mind creativity by using various creative tools. Dr. Singh also measures the creativity level of people by internationally approved creativity measuring scale.

Dr Arvinder Singh is a popular creativity trainer. He has also written a book on creativity and innovation through which people can defeat creativity block. To get more effective tips for self improvement, please visit the website http://drarvindersingh.com.

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How to Defeat Creativity Block and Generate Innovative Ideas?

Creativity block or barrier can be described as the inability of the person to access own creativity. People who are associated with creative professions such as music, poetry, dance, marketing, research, etc. are most likely to be affected by creativity blocks. Creativity block is not only frustrating but also the worst enemy of a person. There are various types of creativity blocks that kill the creativity of a person. Different persons have different causes to experience creativity block. Here we have mentioned some major creativity blocks that many people are experiencing and also have given creative tips by which you can easily defeat your creativity block.

Mental Creativity Block - Mental Creative block is a big challenge where you get trapped by your own thinking. Due to mental creativity block, you make so many assumptions and consider only limited perspectives. You can overcome this creativity block by adopting different perspectives. You should read/listen/ watch creative things to encourage your creative thinking potential.  

Emotional Creativity Block - Many people do not share their ideas because they think others will make fun of them. Stress can be one of the causes of creativity block. Generally, many people drop a great idea because they do not want to be criticized by others. Fear of criticism decreases your confidence level. The solution is you have to be prepared for criticism. A person has to be ready to face the worst situation. To defeat creativity block you have to fight against fear, pain and other negative emotions. Once you overcome this creativity block you will discover your true creative potential.

Personal Problems - Creative thinking requires focus and concentration. Many people do not concentrate on creative ideas because they are surrounded by various personal problems such as bad addiction, grievance for someone, family disputes, lack of courage, etc. You can defeat this creativity block by getting the consultation from specialists. Whenever you are surrounded by any of the personal problems you should find ways to solve the problem instead of worrying about it. Give your mind enough space to process creative ideas. If the problem cannot be solved then do not allow the problem to dominate yourself.

Some more contributing factors of creativity block are poor work environment, excessive work pressure, lack of inspiration, etc. You have understood major creativity blocks so far and now we are taking you to some easy steps and by following these steps you can enhance your creative potential. However, before that let us understand the difference between a good idea and great idea.

Each good idea cannot be a great idea, however, each great idea is a good idea. There is a major difference between good idea and great idea. Good ideas help us in solving daily life problems. On the other side, a great idea comes less frequently and requires deep research to execute it.  Sometimes, unexpectedly we get the great mind-blowing idea which can give us worldwide recognition, however, most of us drop the idea and do not give proper attention to it. By this, we lose a big opportunity which could be beneficial for us. Hence, whenever we get a great idea we should not take it for granted.

No one can think like you. Hence, no one can steal your ideas. Opportunities will not come to us. One has to create an opportunity for oneself. Only you can polish your creativity to shine the world. Achieving success is not a big deal. It is just the matter of identifying the creative potential. Then you will be an achiever.

Follow these simple steps and generate great innovative ideas.

Write Down on Paper -   You should write your idea on paper and also write down whatever thoughts come to your mind related to your idea. First time, when you will see your idea on paper, you will also notice that there are many missing connection points. However, at the first time do not give much focus on making connections. Place this paper somewhere you can see it most of the time throughout the day.

Research - Research helps you to get new perspectives.   This step helps to explore missing connections. In this step, you have to work over the idea. By this, you may also get other alternative creative ideas. In research phase, you collect all the information like benefits, costs, drawbacks of each idea.

Analysis - This is the step where people struggle a lot because a person has to analysis every situation where the idea may get failed. This step requires self-criticism and reflection.  The idea, which has many benefits, should be selected. You can consult with peers and experts because their suggestions help you in selecting the best creative idea.

Execute - This is the final stage where you convert your creative idea into reality.

You can defeat creativity block and can enhance creative ideas generation by taking inspiration from the creative trainer. Dr. Arvinder Singh has introduced Creativity training program with the name of “CreativeHeights” for unlocking the creative potential of people. In creativity training, he enhances mind creativity by using various creative tools. Dr. Singh also measures the creativity level of people by internationally approved creativity measuring scale.

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How can you Manage and Control Negative Thoughts and Emotions?

Emotions are temporary states of mind, do not let them permanently destroy you. Researchers have analysed that emotions have a major impact on our well being. Positive emotions have good impact on our body on the other side negative emotions have bad impact on our body. First of all we should understand what emotions are and how they affect our mind and body so that you can easily manage and control negative thoughts and emotions.  

What is Emotion?

Emotion or sentiment has a very important role in our life. People show emotions frequently. They express their feelings by positive and negative emotions, which will be explained later in this article. Emotions are also related with behavioural tendency. An extrovert person is more likely to show his or her emotion than an introvert person.

We feel happy when we achieve something for which we have been dreaming for a long time. On the other hand, we feel sad when we cannot get our favourite thing.

Suppose you get a BMW car in Lottery. What will you feel?

Happy or sad???

Of course Happy.

Take one another example suppose you gave CA exam and waiting for results. This time you thought that you will pass however you get an unpleasant result. What will you feel??

Happy or Sad???

Surely, Sad and you will also get various negative thoughts that have negative impact on body.

We should learn to manage and control negative thoughts and emotions to live happy and stress free life. Suppose your father has scolded you for your mistake and you are constantly thinking why your father has scolded you. In that way you may create trouble for your health by thinking too much about a bad incident. Hence you should learn how you can control negative thoughts. By controlling negative emotions and thoughts we can make a positive win.

First of all, we should understand the difference between good emotions and bad emotions. You can also know through this blog how positive and negative emotions affect our health. Here we have given some tips through which you can deal with negative emotions easily.

Researchers have classified emotions into two major parts.

Good/ Positive Emotions Positive or good emotions such as love, joy, hope, pride, motivation, confidence, optimism, etc. help to create a better person. These emotions make us more creative and receptive. Good emotions open our heart and mind. There is a famous saying “Positive emotions create humble, kind and wise people and on the other hand negative emotions produce foolish, unkind and arrogant people.” The success mantra says that, if you attach positive emotions to the things you want, you are more like to achieve those things.

The connection between emotion and health is powerful. Our health not only depends upon good diet and exercise. Positive Emotions are good for our physical and mental health. Researchers have proved regular dosage of positive emotions is essential for maintaining good health. Laughter has proved the best medicine that reduces secretion of stress hormones such as epinephrine and cortisol.

Bad/ Negative Emotions

Negative emotions make our life miserable and difficult. We often feel stressed or depressed when we are sad, angry or frustrated.  Stress, depression, uncontrollable anger, etc. are some common emotional problems and many persons are struggling with these problems. For example, people get negative thoughts when somebody does bad behaviour with them. We often take wrong decisions on the bases of certain negative emotions such as hate, anger or stress. People become out of control due to bad emotions like envy, jealousy, rage, and they take immediate wrong decisions. However, later we lament. Hence we should learn how to control negative thoughts and emotions. Understand How Negative Emotions Affect Our Health

The body releases cortisol hormone when we feel stressed. Some serious problems we face due to negative emotions are a headache, irritation, insomnia, excessive tiredness, breathing problems, stomach problems, low immunity, weak memory, learning disability, etc.

Whether we feel happy or sad, we must have control on our emotions. Especially negative emotions or negative emotions must be handled with extreme care. Negative emotions have an impact on mind functioning. People get negative thoughts such as hurting others, taking revenge, self hurting, etc.

We should control emotions rather than let emotions control our lives.

How to Control Negative Thoughts and Emotions?

We can live happy life if we can convert negative emotions or negative thoughts in positive. It is game of “acceptance and non acceptance”. There is simple science that works behind creation of positive and negative emotions. We can easily manage and control negative thoughts and emotions by taking the important message from the examples given below.

Example 1: When a person is doing something in a way in which we do not want it to be done and we do not agree to accept it, we become anxious. On the other side, if we are ready to accept it, we remain tolerant.

Example 2: When someone has something which we do not have and we are not ready to accept it, obviously we will become jealous. If we accept that we do not have the thing and we should work hard with dedication to achieve it. By this we can control negative thoughts and we get inspired and surely we can also reach to the level by putting right efforts.

Example 3: If someone has emotionally hurt us and we are not ready to accept it. We are constantly thinking how did the person hurt us then hatred feeling is developed in us. However, even though the person hurt us and we are able to accept it then we can control negative thoughts. This also helps us in forgiving the person.

Hence, we can understand that it is not about “someone” or “something” that makes us feel positive or negative. It is all about our “acceptance” or “non-acceptance”. Positive emotions and negative emotions are related to these two terms.

What Should We Do To Get Emotional Mastery?

First and the most important thing whenever we get disturbed by our negative thoughts and emotions, we should first think about the causes, which are forcing us for not accepting the things. After exploring the causes we can convert non-acceptance into acceptance. By this, we can convert negative emotions into positive and can control negative thoughts.

However, we know that the task will not be easy for many of you. Hence, you can take help from Dr. Arvinder Singh who is postgraduate medical doctor. Dr. Singh has introduced EmotioHeights training program which helps to make people emotionally strong so that they can face any diverse situation easily. People can learn how they can remain calm in tough situation. They can manage anger, stress and control negative thoughts. It is an interactive training program in which people can discuss their problems with Dr. Singh.