liftingnature

[liftingnature]

Haven’t done much hiking in a while due to school but it’s finally summer and I’ve graduated. Came back to Table Rock State Park for the first hike of the year

[liftingnature]

Thought it was a good angle for an early morning

[liftingnature]

Almost a month apart. Working on getting boulder shoulders and abs. If anyone has some advice for my progress, it would be greatly appreciated!

[liftingnature]

Left 158 Right 160. Decided to retry intermittent fasting again. I had to stop last time because I lost too much weight. This time however, I’m working on gaining weight while doing this. It’s a bit challenging to meet my nutritional intake while doing this but I believe my body responds better to this.

[liftingnature]

Instead of making New Years resolutions I set a goal for the year. This year was to be able to do a muscle up. Ima work on the form some more and get more reps but I’m happy to say that I achieved my goal! Now it’s time to work on my next goal #gainz #goals #progressneverdigress

[liftingnature]

Been a bit busy focus on the blog but still working on the gainz! I’m 162 now and I feel more lean than the last time I was around this weight.

[liftingnature]

The goal for this season is strengthening that core in order to make it really pop out. Weight on the right is 157. I’m not where I want to be yet but I’m glad to see some progress.

[liftingnature]

This blog is a mixture of my journey through nature and gainz. Along the way I’ve met great people along the way and as my journey goes on I look forward to what lies ahead