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Food tastes better when you eat it with your family. A family can be more than just 1 trait of Filipinos. It can either be Family Oriented where you are committed to your relationship, want to spend time with each other and look forward to each other's company, Bayani Oriented where you help each other in every difficulties in life and lasty, Meal Oriented where you eat together as a family. Having a Family is a blessing where you can share your feelings and where you EXPERIENCE TRUE LOVE.

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My Kind Of Love My kind of love, I was looking for a love that is ever lasting. That even though how many times you failed them, and how many times you broke their trust by doing bad things, but yet they still choose to love you.  A love that even though how many time you hurt them and give them many reasons to give up on you they will just hug you and say “It’s okay, I will always love you unconditionally”. Person which accepts all your flaws and still thinks that it’s cute. A person who will take care of you when you are sick, a person that won’t get tired of loving you even though how mad they are to you but yet still thinks about you. A person that accepts who you are and what you are. When you are together you feel so secure and comfortable. A love that what you feel when you’re together with you family. That is what kind of love I was looking for.

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Dear Kristine Unnie...

Dear Kristine Unnie, Good day! I am Kang Ji Woon, I would like to seek for an advice to solve my problem. As time goes by I tend to always focus on the negative side of everything. I want to be optimistic at all things but something in my mind keeps telling me things that turns out to be a negative one, which leads me to have low self-esteem and such. This happens to me a lot, I don’t even know why I can’t just control my mind and just see the positive side. I don’t want to overthink things, but i can’t help it. Please help me to overcome this.                                                                                     Sincerely,                                                                                   Kang Ji Woon                                                                                       ~o~o~o~o~o~o~ Dear Kang Ji Woon, Being pessimistic won’t bring you any good. I know sometimes you can’t help but to think negative or to focus on the negative ones, I’ve also been there, even now. all you just have to do in order to stop that being pessimistic is to always believe in yourself. Always focus on the possibilities and not on the impossibilities. Keep on reading inspiring stories in order for you to feel motivated in everything you do. Next is to get rid of negative words in your mind, and just like what I’ve said, always see the positive side of things, and speak about hope and possibilities. Open your mind for unexpected ways, one reason people becomes pessimist is they see all the possible ways in their mind closed. Since they can no longer see any open door, they become pessimistic. But things don’t have to go the way you want it for you to succeed. The solution can come in unpredictable ways that never occur to you before. do this things and you’ll slowly get rid the negative side of you. Take care as always!                                                                                    Sincerely,                                                                                   Kristine Unnie

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Great leaders start off as great followers. A Good leaders must have this kind of attitude and abilities in front of his/her followers. He/she must be an inspiration to all, a ROLE model, Has a clear goals, focus on team interests and needs not only on his/her own good but for all. He/she must encourage his/her team every time in a hard or bad situation like every one seems so down, Has clear communication to all and most of all supports them through their work, has a integrity, recognition and expects the best for the team.

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Positive Actions to Help you Manage Emotions

There are a number of actions that you can take that will help you to manage your emotions. Many of them are very general, but try them because you may just find that they work. 1. Exercise: this releases reward and pleasure chemicals in the brain such as dopamine, which makes you feel better. Being fit also makes feel healthier, which helps in managing emotions. 2. Be kind to others, because this helps stop you worrying about yourself.

3. Be open and accept what is going on around you. Learn to appreciate what is happening and avoid excessive criticism of others or of situations. This is linked to mindfulness, which is about being aware of what is going on in the moment. 4. It’s good to talk. Spend time with other people and enjoy their company. 5. Distract yourself. Yes, you really are that shallow. Watching a bit of TV, reading, or surfing the internet will probably help you forget that you were feeling a bit down.” 6. Don’t give in to negative thinking. If you find yourself having negative thoughts, then challenge them by looking for evidence against them. 7. Spend time outside. Being in the fresh air, especially around nature, is very helpful for calming the emotions. There is evidence that we need to see horizons, so if you can go up a hill and look at the view then do. 8. Be grateful. Thank people in person for doing nice things for you, and remember it. 9. Play to your strengths. That often means doing things that you enjoy, but it also involves doing things that are good for you. 10. Notice the good things in your life. In old-fashioned terms, count your blessings. This list may sound quite old-fashioned, but then perhaps our grandparents knew a thing or two about managing emotions that we may have forgotten. Finding the right balance for you can help reduce your stress levels and may help fight depression.

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Personal Mandala This mandala means that when there is food there is life, and when there is life there is beauty like the beauty of nature, and when there is nature there is harmony, the sound of birds tweeting and music where people singing together. The cross in the center significant as EVERYTHING because without that there is no everything. The mandala describes about me based to what I observed of life in the world.

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Reflection Since I watched the story of Moses this song really struck me. Before I was like a lost kid who’s faith is also lost and is not strong enough to believe in such miracles. Like everything I do, is not enough for my family to appreciate and seems like I’m just a bad luck in our family. My parents wants me to be a fine young lady, to ware skirt, to ware feminine dress, to find a great fine gentleman someday which I will marry, to be always honor on class, to be one of the genius student but even though how hard I try I can’t do all the things which they expected to me.  My life back when I was kid is not the same like the other kids playing outside happily, I may be happy outside but I’m dying inside. Sometimes I feel like I want to commit suicide because many people judge of who I am and what I am, I always have this question in my mind before “I always pray to seek guidance and help but why does it seems like God doesn’t hear any of my prayer? Am I really that useless that even God doesn’t even care of me? Why does He gave me this kind of life that seems like all of the people judge me for doing what I love?” My soul is lost as well as my faith, everyday I feel isolated and useless. But through this song it’s seems like it answered my prayers. That there could be miracles If I believe even though life is not fair and hope is frail. The song really touches my heart as well as my soul and made me realize that it is time for me to go in the right path. My soul is found and my faith in God increased, I’m not already the kid that is lost and that I trust my life to God for He knows the plan he has for me. “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. -Jeremiah 29:11

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“SCIENTIST DREAM ABOUT DOING GREAT THINGS, ENGINEERS DO THEM” What I want in my life is to become one of the most successful CHEMICAL ENGINEER someday in the future by the help of God’s guidance as well as teacher and parental guidance.

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From Alanice DEAR LUZING :P Isalig tanan sa ginoo imong mga problema ug tanan-tanan. I’m so happy na friendly diay kayka hope na ma strong atong friendshit. Godspeed! -Alanice o.o.o.o.o.o.o.o.o.o.o.o From Grasya Hi Silingan =) Sa way pagduha - duha. Nagpasalamat ko nga naila tika. Ew hahaha Ayaw na e’push imong pagka - madre. Wala nay pag-asa. Masakitan raka. Hahaha Bitaw ayaw sig facebook, toun pakli sa bible =) Jeremiah 29:11 -Grasya❤ o.o.o.o.o.o.o.o.o.o.o.o From Iza SALIG LANG KAY LORD AND NEVER LUZ HOPE! CONTINUE TO SHARE YOUR TISSUE FROM YOUR TOILET. ALWAYS GIVE YOUR BEST ON YOUR STUDIES. CONTINUE TO INSPIRE OTHERS THAT’S ALL THANKYOU! -Iza o.o.o.o.o.o.o.o.o.o.o.o From Eljay luzzzingg, Dont give up on anything, Try it , Try Everything -Jay o.o.o.o.o.o.o.o.o.o.o.o From Jimkersey Dear Luz, Dont give up dont let your dreams be dreams stay who you are JUST DO IT! ask God for guidance and Godbless :) -Shishi o.o.o.o.o.o.o.o.o.o.o.o From Julbert Dont change so people will like instead just be yourself and the right people will love the real you. -Treb o.o.o.o.o.o.o.o.o.o.o.o From Kristine Everything will be okay in the end. If it's not okay, then it's not the end. -Unnie

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“I’m a simple person who hides a thousand feelings behind the happiest smile” I’m a type of person that is friendly and doesn’t get easily angry. I love to EAT specially ice cream but pizza is my most favorite, also watch cartoons and animes mostly my friends calls me childish because I’m to old to watch cartoons but age doesn’t matter as long as I enjoy it. I also love to spent my time around the beautiful nature, Ocean is the best part of it. I really love watching the scenery specially the ocean because it really calms me. Whenever I get stress or couldn’t understand life anymore because of the problems I just go in the centinnial beach and sit there alone and think how beautiful life is. I’m very a simple person who doesn’t like fancy stuff nor being so called cool kid starter pack, I’m already happy and contented of what I am and who I am today.