m40r

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@m40r_workout 's stretching with concrete beam

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Extreme #workout upside down @m40r_workout

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печатная машинка от @m40r_workout

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печатная машинка @m40r_workout

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how to build #obliques on the high bar ?

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суперглубокая #растяжка для ног на брусьях #movementlifestyle #sports

t.me/m40r_workout   #fitness #gym #workout #fitnessmotivation #fit #motivation #training #health #healthylifestyle #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #fashion #instagram #wellness #model #yoga  #fit#fitnessmotivation#fitnesslifestyle#fitnessjourney#lovefitness#getfit#fitnessgoal#healthylifestyle#fitexpert#workoutmotivation#fitnessaddiction#physique #muscles #drybody #lean #aerobics #inspiration #challangesport   #workout #crossfit #calisthenics  #fitnessmotivation #fitness #workout #fitnessshorts #workoutvideos #workoutroutines #routines #routine

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Explosive #workout on the high bar with @m40r_workout

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kinda #rowing exercises for lower#abdomen

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#m40r

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Широкие #подтягивания + печатающая машинка и растяжка на турнике

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Jack-knife (0:33) -- my new #exercise for leg stretching and warm-up

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Сет упражнений для разминки ног и #тренировки баланса @m40r_workout

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Тренировка кора и мышц рук с помощью брусьев \ #freestyleworkout #m40r

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Extreme #legstretch on #highbar + #core workout / (c) dzen.ru/m40r

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My #extreme leg stretching upside down on #high bar / dzen.ru/m40r

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#freestyle core muscles training using low bar / street #fitness and #c...

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приседания на одной ноге \ пистолетное #приседание / фристайл-#воркаут о...