malencells

[malencells]

New episode is up! How to really let go? Is it that hard or it's just a matter of having the right approach and tools in in order to move forward? I've given 4 ways on how to let go even if it's painful. Listen, follow and subscribe anywhere you listen your podcast! :) #letgo #malencells #morningswithmalencells https://www.instagram.com/p/CBiME6mjyxw/?igshid=1uqdcfgighcvd

[malencells]

New pocast episode is up! Is your relationship dying or growing? I've  given 6 ways on how to keep the fire burning. Listen and follow on Spotify, Apple podcast or anywhere you listen your podcast. Happy listening! :) #MorningswithMalenCells #malencells #relationships #love https://www.instagram.com/p/CBP0oDfDeKF/?igshid=evojrd23rwx2

[malencells]

My new blog post is up! Imagine if you can change your life in just a few days before the year ends. May it be in a new perspective, a new a state of mind or feeling, a level up or just about anything for real and tangible. How cool is that? It would be so much beneficial. So I decided to come up with key points to end the year with a bang! Link in my bio 📬 #tuesdaymotivation #happyholidays #happynewyear https://www.instagram.com/p/B5mjFNSpVAJ/?igshid=pmsa6ftvj0s2

[malencells]

Be gentle to yourself. Take care of yourself so you can be the best you! Sometimes, we take ourselves for granted. We forget that our body is as holy as our souls that it needs constant nourishment and maintenance. What we should do is to eat healthily, exercise regularly, get enough sleep and meditate. Easier said done but is so valuable. We must take in only beneficial and optimistic thoughts. Simultaneously, we must associate ourselves with beneficial and optimistic people as well. In the end, what we do for ourselves will also impact the lives of others. Be good to yourself, so you can be good to others. It all starts within you. #mondaymotivation #instagram #inspirationalquotes #inspiration https://www.instagram.com/p/B4_6Qa1JaLK/?igshid=d62vgetotgi1

[malencells]

In the end, all that matters is how you loved. So be kind, be compassionate, be open. 'Coz life is too short to hold back. More often than not, we go through life like it's automatic, like we have to protect ourselves from danger everyday. The same with love, we are so afraid of being hurt. And we worry too much. We worry about things that can go wrong when we should focus on the things that can go right. We should learn how to accept things and let universe hold us through. And love accordingly. And, as always, I'm with you through peace and love, Malen #icecreamday #inspirationalquotes #inspiration #lovequotes #love #kind #open #universe #acceptance https://www.instagram.com/p/B4uev_VJyXM/?igshid=1fz06wqbihcew

[malencells]

No matter how hard it is, please promise me that you will hold on. Coz you can make it through. You are capable of standing back up again. And that's for sure. It doesn't matter how lengthy you get to what you want to achieve, what does matter is the journey and the person who you become--humble, resilient, caring, and loving. Our struggles are what make us but it doesn't define us. We can recreate ourselves-- be the best version of us. And what is important is how we've gone along the way as well as how we surpass it. It's not about the finish line, let me tell you that you are not late neither early, you are just in time. As long as you get there, you've already won the race. And as always, I’m with you through peace and love Malen #quotestoliveby #qotd #inspirationalquotes #inspiration #journey #life #motivationalquotes #motivation #motivationmonday https://www.instagram.com/p/B4buEvyJLlp/?igshid=1sbty9kuhxhlu

[malencells]

Life has continuum. It will never get tired. So, just enjoy the ride. And do fly high. ✈️ Sometimes, we go through life like everyday has an ending, has it's own death, has it's own expiry date. When in fact, we can change how we think and treat it like a game that has no ending. We play through life like our own versions of fighters doing the necessary things to survive, we forgot how to be happy and just to play like children do it. When we think that this game is never-ending, we will do the right things even though it's hard. We become our own ethical beings. So, learn how to let go and let yourself be swiped away by this game called life. This post is a reflection to Simon Sinek's Infinite Game And as always, I'm with you through peace and love, Malen #quotestoliveby #quoteoftheday #infinite #game #life #lifequotes #motivationalquotes #motivationmonday #inspirationalquotes #inspiration #instagood #qotd https://www.instagram.com/p/B4J2kFeJZGK/?igshid=clqju54wlbb0

[malencells]

Live like you're in the wonderland. Love more but forgive more. And enjoy the adventure--that's a bonus. Just 'coz it's Sunday Funday, here is your weekly dose of everything about it. Feeling good is a choice, we may even though face struggles, may it be around family, friends or special someone. But we are completely capable of choosing--we have that special power if we give it attention. Choices are hard, so set your priorities, set your boundaries, draw a line in the sand if necessary because you will realize at the end that it is healthy and important. You are not just doing it for yourself but also for the people around you. Choosing to be happy isn't as easy as we think. But if we choose it, we may turn things around and rigged perfectly in our side, surprisingly. So, feel good and choose to be happy--it's imperative. And do enjoy the ride! And as always, I'm with through peace and love, Malen #inspirationalquotes #inspiration #happy #relationshipquotes #relationships #enjoy #choice #feelings #feelgood https://www.instagram.com/p/B4HfLwVJYc_/?igshid=1t1j9xi64j2ts

[malencells]

Go for more. Hey y’all! It's Monday. It's a brand new week. A fresh start again! That means we're all refreshed. Tell me you're excited for the week!! Coz I am! Reach for more. Celebrate small wins. Celebrate whenever you can. Because those small steps are the way to go for the big ones. Be grateful of what you have. Appreciation is contagious. It causes a ripple effect on everything it touches. When you are thankful, you become a magnet for the stuff you wish for. And when you are grateful, there's no room for doubt, worries, fear and anxiety. Be more. Make someone else's day. Be there for someone. Make your loved ones count. And mostly, make yourself count. Happy Monday y’all! #mondaymotivation #monday #more #motivational #inspirationalquotes #inspiration #grateful #thankful #journey https://www.instagram.com/p/B34QeGeJBv0/?igshid=xqd5u9tr9r2c

[malencells]

https://malencells.wixsite.com/website/single-post/2019/10/20/Radical-Love-The-Modern-Kind-of-Affection

What does it mean to be in a relationship nowadays? May it be around family, friends, what we call God or superior beings and romantically, especially if we are talking about unconditional love, one of the highest kinds of love, it does not expect something in return and it is freeing. I know this will be a hard look at today's situation but let's dive in and see what is happening.

[malencells]

Live the life of your dreams. Quit comparing. Start doing. Start small. Finish big. If you were to write your own life's story, what would it be? How you want it to be? I'm sure you would want it to be a happy-ending and that you're gonna win. So, put it that way. Many times, we neglect the power of starting. Start where you are. Start from where you can. I'm not asking you to go off the races without thinking or without planning, but You. Just. Have. To. Start. It's gonna worth the try. And you will thank yourself in the end. One quote said, Hard choices, easy life. Easy choices hard life. So, it is completely up to us. If you will continue to live in mediocrity, you will regret in the end. While if you live as your highest self, that would be fulfilling. We can write our own destiny. So, start writing yours. The best way you can. #motivationquotes #inspirationalquotes #start #best #sundayfunday https://www.instagram.com/p/B3j64k1p_-M/?igshid=8lrcnjhxi0lh

[malencells]

You are valued. You are more than enough. Sometimes we take ourselves for granted. We always remember how imperfect we are. When the truth is, we are important. We are being heard. And we are so much capable of exceeding things in our lives. Anything is possible and we can do so much if we just set our mind, soul and heart to accomplish what we desire. There's an infinite resource within the universe. Make sure to show up whenever needed. Get your goals done. Be an inspiration to many. Decide how you can be your highest self. And always do good. And greatly saying, you are loved and appreciated. As always, I'm with you through peace and love. #blessed #blessedlife #sunday #sundayfunday #inspirationalquotes #inspiration #motivationquotes #love #enough #universe #infinite #quotestoliveby #quotes #peace https://www.instagram.com/p/B3Qeh6hJgnJ/?igshid=onegxxcllpjr

[malencells]

My new blog post is up 💌 You woke up one morning, almost everything has changed. All your routines have crushed. All systems in your life seemed just went all over the place. Clearly, a lightning has hit you big time and your life begins to be a big mess. How are you gonna be able to handle it? #adaptable #resilience #plan #declutter #resourceful #motivationmonday #inspirationalquotes #inspiration #meditation https://www.instagram.com/p/B3CS3K0JolB/?igshid=1qs4upy0bl89a

[malencells]

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It's good to feel good. Do more of what makes you feel more alive, more vibrant and more happy. It's a like a dominos' effect, coz its contagious, it's influential and goes in cellularly. Make your passion-project. Satisfy yourself. Don't stop until you reach your goal. And never stop believing. Enjoy the moment. Be an inspiration. Share your blessings. It feels good right? That's how you do it. Think of every happy thought, every ecstatic moment, every chance when you can make a difference. Go the extra mile. Crush your barriers. And please be someone who really feels what it feels. Do it. It feels good. #motivationquotes #inspirationalquotes #goal #feel #feels #good #feelgoodquotes #passion #share https://www.instagram.com/p/B29G22QJn3Q/?igshid=1snvawhb982ty

[malencells]

Don't be afraid of showing who you are. After all, this world needs more of those who are bold and those who do. Believe people when they show you who they are the very first time. It may be hard to be real all the time but no matter how hard it is, be your very most authentic self. People will appreciate, some people will hate but yourself will thank you for just being YOU. Simultaneously, you cannot sit around and wait things to happen for you. Instead, you rush into it, immerse yourself and get surprised in the end. Coz an ounce of bravery, gets you miles and miles away. #wisdomwednesday #motivational #inspirationalquotes #bravery #authenticity #authentic #bold #real #you https://www.instagram.com/p/B21ibTEJYlA/?igshid=1l4g225jvad17

[malencells]

Set your priorities. Love hard enough. In the end, all that matters is how much you've given. There is power is setting up intention. If you are clear with what you want, you attract the right job, the right person, the kind of relationship that lasts, the business that you love and the life that is worth-living. So everyday, make it count and set your intention. Coz again there's pure power in it, do it now and watch your life change by a thought. #intentions #intentionalliving #intention #motivationmonday #motivational #motivationquotes #start #priorities #inspirationalquotes #inspiration #inspirational #inspiringquotes #inspire #inspiring #relationshipgoals #couplegoals #couplesgoals #relationshipquotes #relationships #power #love #lovequotes #attraction https://www.instagram.com/p/B2vBiBspImE/?igshid=11z7b2devcer9

[malencells]

My new blog post is up 💌 Have you ever experienced when everything in your life are all coming together in a magical proof? It is not about luck but indeed an intentional, well-prepared journey. I have listed 4 ways to unapologetically make them happen. Please see whole article via the link in my bio 📬 #intentions #meditate #meditation #momentum #inthezone #intentionalliving #purpose https://www.instagram.com/p/B2VwtnYj9ay/?igshid=wbvnels4wjr5