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MBR3 Coaching
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Life Fulfillment Coaching
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mbr3coaching · 1 hour ago
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Are you afraid of the pain?
Life guarantees pain. That’s not negativity, it’s reality. Pain is the price of living, of loving, of trying, of growing. And as we age, we begin to see something powerful: our tolerance for pain actually increases. Experience teaches us that pain is survivable, that setbacks don’t end us, that heartbreak doesn’t destroy us. With time, we learn that pain isn’t punishment, it’s preparation. It strengthens us, sharpens us, and makes us appreciate the growth that only comes through struggle.
Avoiding pain doesn’t spare you. It only delays it. Choosing comfort today may feel easier, but it compounds pain for tomorrow. Skip the exercise in your youth, and you’ll pay with diminished health later. Hide from difficult conversations, and watch unresolved cracks turn into fractures in relationships. Refuse to face challenges, and life will force them on you when you’re less prepared. Pain postponed becomes pain multiplied.
But pain embraced, pain faced willingly, becomes fuel for growth. It teaches discipline, resilience, patience, and gratitude. When you willingly carry the smaller pains now, you limit the larger pains waiting in the future. The weight you lift today makes you strong enough to carry heavier loads tomorrow. The hard truths you face today make you wiser and more compassionate tomorrow. The setbacks you endure today make you resilient enough to navigate life’s storms tomorrow.
The truth is this: pain is always part of the journey, but maturity allows us to see it differently. We stop running from it and start respecting it. We see pain as a teacher, not an enemy. And when we embrace it, we discover that the very thing we tried so hard to avoid was the thing shaping us into our fullest potential.
If this message spoke to you or something within it resonated, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#pain #enemy #strength #experience #letgo
Background Photo Credit:
Ammar Sabaa
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mbr3coaching · 23 hours ago
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How are you training for Life?
Life is training, whether you realize it or not. Every time you read, journal, reflect, or push yourself physically and mentally, you are preparing for the inevitable moments life will throw at you. That’s why you went through those challenges, why you resisted temptations, why you tested your limits. It wasn’t for the easy days, but for the moments when everything feels like it’s collapsing, or when someone close to you pushes your buttons, or when your boss blindsides you with something unfair. You weren’t just exercising your body, you were conditioning your mind and spirit.
Mental toughness is not about being cold, detached, or indifferent. It’s about holding steady when your emotions try to take the wheel. It’s the ability to breathe through frustration, to pause instead of react, to respond from your True Self instead of your ego. It’s choosing influence over control, resilience over reactivity, anabolic energy over catabolic spirals. It’s the discipline to stay calm in the storm—not because life is easy, but because you’ve trained for this very moment.
Life will test you. People will frustrate you. Circumstances will challenge you. That’s not a flaw in the system, that is the system. Your growth comes from those very situations. The question is: can you keep your cool anyway? Can you remain kind when others are cruel, focused when others are chaotic, and true to your values when the world is tempting you to abandon them?
Your job is not to fight every battle, control every outcome, or prove yourself right. Your job is to stay aligned, to protect your peace, and to keep moving toward solutions. The training has always been for this. So you can rise above, respond with strength, and live from your fullest potential today
If this message spoke to you or something within it resonated, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#strength #storm #calm #kind #focused
Background Photo Credit:
Shashank Sahay
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mbr3coaching · 2 days ago
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What will you be remembered for?
For thousands of years, humanity has repeated the same mistake; chasing power, possessions, recognition, and the approval of others. People strive for fame, argue over trivial things, and collect achievements as if they will matter forever. But here’s the truth: every one of those people, from kings to athletes to celebrities, has ended up in the same place. Gone. Forgotten. Reduced to a name in a book, if that.
Think about it. Do you even remember the vice president when you were born? Or the names of the “most powerful” business leaders from a decade ago? Even the athletes we idolized in our youth are now replaced by new faces, often broke, injured, or forgotten. Their spotlight has dimmed, just like it will for anyone chasing approval outside themselves.
Life is too short to waste in that same cycle. Chasing the wrong things only distracts you from the real work of your life. The work of becoming who you were meant to be. The pursuit of possessions, recognition, or status can never fill you because those things are temporary. What remains after all of that fades is the energy you carried, the influence you had on others, and the difference you made.
This is where your True Self matters. When you live from presence, gratitude, and authentic influence, not from fear, ego, or comparison, you stop wasting your life. You stop being a name lost on someone else’s list, and you start creating impact that lasts beyond you.
So the question is: are you chasing what doesn’t matter, or are you investing in what will? Your time is short. Your energy is precious. Don’t throw it away on illusions. Choose influence over control, presence over distraction, and meaning over recognition.
If this message spoke to you or something within it resonated, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#chase #remember #live #moment #worthy
Background Photo Credit:
Piero Vitelli
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mbr3coaching · 3 days ago
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What is fulfilling in Life?
So many people spend their lives chasing something. Money, status, recognition, possessions, only to finally get it and realize it wasn’t what they thought it would be. The truth is, the thrill is never in the arrival, it’s in the chase. But if the chase is built on illusions, ego, or external validation, then even when you “win,” you lose.
Think back to a time when you wanted something so badly, maybe a promotion, a relationship, or a certain lifestyle. You imagined that when you got there, you’d feel complete. And maybe you did, for a moment. But then the excitement faded, and you were left with the same restlessness you had before. Why? Because nothing outside of you has the power to change what’s going on inside of you.
Here’s the hard but freeing truth: unless your heart changes, nothing changes. If you don’t deal with the limiting beliefs, the reactive patterns, the illusions of control, and the endless comparison to others, then it won’t matter how much you achieve or accumulate. You’ll still feel empty.
But when you shift inward. When you align with your True Self, live in presence, and act from anabolic energy instead of chasing catabolic illusions, you break free. You stop waiting for the million dollars, the big title, or someone else’s approval to feel whole. You realize you already have what matters: the ability to influence your thoughts, your emotions, and your actions in this moment.
Today, you don’t need to chase more to become more. You need to wake up to who you already are. Because the dream is never about the “thing.” The real dream is to live fully alive, right here and right now.
If this message spoke to you or something within it resonated, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#fulfillment #realize #you #enough #life
Background Photo Credit:
Luke Miller
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mbr3coaching · 4 days ago
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Is curiosity a weakness?
Most people fear asking questions because they think it makes them look weak, but the opposite is true. Asking questions is not a sign of ignorance. It’s a sign of wisdom, courage, and growth. When you admit you don’t know something, you open the door to learning, progress, and freedom.
Think about it: in relationships, careers, finances, or personal fulfillment, how many people stay stuck simply because they’re more concerned with protecting their image than pursuing the truth? They’d rather pretend they have the answers than admit they don’t. But here’s the reality; if you never ask, you’ll never know. And what you don’t know can limit your entire life.
The people who grow, the ones who live up to their potential, are not the ones who hide behind ego. They are the seekers. The ones willing to say, “Teach me. Show me. Help me understand.” They’re curious, they explore, they experiment. And because of that, they consistently move forward while others remain trapped in the illusion of control, stuck defending a false image.
Curiosity is the path to freedom. Pride is the lock that keeps you chained. The moment you stop worrying about how you look and start focusing on what you can learn, you set yourself free. You begin living from your True Self. Open, aware, and unafraid of growth.
So today, stop pretending you have it all figured out. No one does. Ask the questions that scare you. Seek the answers that expand you. That simple act of humility is what separates those who live small from those who live fully.
Because wisdom isn’t in knowing it all; it’s in being brave enough to keep learning.
If this message spoke to you or something within it resonated, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#wisdom #found #asking #finding #seeking
Background Photo Credit:
Rod Long
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mbr3coaching · 5 days ago
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What will you do in the storm?
Life will always deliver the unexpected; challenges you didn’t see coming, losses you weren’t prepared for, betrayals that cut deep, and setbacks that shake your plans. That’s not life being unfair or personal, it’s simply part of being human. No one escapes difficulty. But here’s where your power lies: not in controlling what happens, but in influencing how you respond.
Every event, no matter how painful or disruptive, carries within it a choice. You can react from a place of fear, anger, or victimhood or you can respond with awareness, strength, and intention. That choice begins with your thoughts. How you choose to think about an event will directly shape the emotions you feel, the actions you take, and ultimately the results you create. This is the TEAR framework in action—Thoughts, Emotions, Actions, Results. You cannot stop the storm, but you can decide whether you collapse in it or grow stronger because of it.
External events will always pass. The loss, the betrayal, the failure. They are temporary chapters, not the whole story of your life. But the internal growth you build in those moments is permanent. When you face difficulty with presence and influence, you strengthen your resilience, deepen your character, and align more fully with your True Self. That growth can never be taken from you.
So the question becomes: will you allow life’s challenges to break you down, or will you use them as fuel to rise higher? The choice is yours, every single time.
If this message spoke to you or something within it resonated, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#control #storm #choose #become #grow
Background Photo Credit:
Bill Gullo
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mbr3coaching · 6 days ago
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How to give to discover happiness?
Happiness built on chance is fragile because it shifts with circumstances you never controlled. When your happiness depends on whether people treat you a certain way, whether life unfolds as you planned, or whether external events go your way, it will always feel unstable. But when you root happiness in what you can influence; your choices, your habits, your energy, it becomes steady, sustainable, and deeply fulfilling.
Real fulfillment doesn’t come from temporary highs or fleeting excitement. Those moments feel good, but they fade quickly. True happiness is nourished through consistent effort in areas that align with your True Self. Keeping promises to yourself, honoring your health, doing work that reflects your values, learning and growing, and showing up even when it’s difficult. These are choices that can’t be taken from you, because they are anchored in your influence, not in control of the outside world.
At the core of lasting happiness is the daily practice of giving from your highest energy. Gratitude, compassion, empathy, and forgiveness—when offered with healthy boundaries—become the fuel that sustains your joy. These are not random acts; they are conscious choices that align your thoughts, emotions, actions, and results (TEAR). Every time you choose gratitude over resentment, compassion over judgment, or forgiveness over bitterness, you move out of survival mode and into fulfillment.
Happiness has always been an inside job. You influence it by how you live, how you give, and how you choose to show up. The more you align with your True Self and focus on what you can influence, the more unshakable your happiness becomes.
If this message spoke to you or something within it resonated, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#give #happiness #consistency #choose #create
Background Photo Credit:
Agustina Heit
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mbr3coaching · 7 days ago
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How powerful is anger?
Anger is often disguised as fuel. A spark that gets us moving, a shield that makes us feel protected, a fire that pushes us to prove ourselves. Many people claim it drives their career, fuels their activism, or keeps them fighting. But here’s the truth: anger is catabolic energy. It drains you. It may feel powerful in the moment, but in the long run, it steals from your peace, your joy, and your potential.
Anger is addictive. Once you let it in, it doesn’t go away—it just shifts targets. One day it’s a boss who didn’t value you, the next it’s a stranger’s words online, and then it’s a memory from years ago that still eats at you. Anger never says, “enough.” It keeps searching for the next battle, the next grudge, the next reason to keep you stuck in survival mode. And while it grows unconsciously, it quietly burns down everything around you: relationships, opportunities, even your health.
But imagine this: a life where your energy is not hijacked by old grudges or petty triggers. Imagine how light you would feel without the constant urge to prove yourself to people who will never be satisfied. Imagine reclaiming all the mental energy you’ve wasted defending yourself against shadows of the past.
This freedom is available. It begins with mindfulness, with choosing presence over reaction. It starts the moment you pause, breathe, and consciously decide what energy you want to step into. You don’t need anger to drive you forward; you need clarity, gratitude, resilience, and the influence of your True Self. Those anabolic energies will not burn you out. They will build you up.
Because your highest potential isn’t found in fighting. It’s found in choosing peace, and living fully “NowHere”.
My next book is due out in a couple of weeks.
“The Power of NowHere”
It’s a play on words that most of my clients explain that they feel like they are going nowhere in life. Follow me and be notified.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#anger #bridges #presence #pathway #energy
Background Photo Credit:
Eleni Petrounakou
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mbr3coaching · 8 days ago
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Who really has the answers?
One of the easiest traps we fall into is believing that the loudest or most popular voices must be the wisest. We look at the person with the biggest stage, the flashiest car, or the most followers online and assume they’ve figured out life. But often, when you scratch beneath the surface, you discover they’re just as lost, sometimes more so, than the people following them.
Think of the coworker who talks endlessly about success yet spends every paycheck faster than it comes in. Or the fitness “expert” who claims to have the ultimate system, but their own health is falling apart. Or the social media influencer preaching happiness while privately drowning in stress and anxiety. It’s easy to get seduced by appearances, but appearances don’t equal truth.
The essential lesson is simple: you cannot outsource your responsibility to think, discern, and decide for yourself. When you hand over that responsibility to someone else, you’re no longer living your life, you’re living their script. And the price of that trade is always your freedom.
Your True Self doesn’t need someone else to do the heavy lifting for you. It needs you to pause, to reflect, and to choose what aligns with who you really are. Wisdom often looks less like a viral headline and more like the quiet confidence to say, “That doesn’t feel true for me.”
Real empowerment comes when you stop chasing borrowed answers and start cultivating your own. Learn from others, but never worship them. Take inspiration, but never give away your mind. The path to fulfillment is walked not by following the loudest crowd, but by listening to the steady guidance within.
Your life, your choices, your responsibility. That’s the essential lesson.
If this message spoke to you or something within it resonated, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#freedom #moment #stop #chasing #trust
Background Photo Credit:
Ekaterina Kuznetsova
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mbr3coaching · 9 days ago
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What season is your life in?
Life has seasons. Just like nature. Winter feels endless when you’re in the thick of it. Summer’s heat feels unbearable when you’re caught in it. A divorce drags on. A financial downturn keeps pounding you. In those moments, it’s easy to believe it will always be this way. That’s the trick the mind plays, it convinces us the moment we’re in is the entire story of our lives.
But here’s the truth: no season lasts forever. Not winter, not summer, not slumps, not setbacks. They come and they go. January is January, August is August, neither defines the whole year. A hard season is just a chapter, not the whole book. When we forget this, we hand over our power to assumptions, and assumptions are the enemy of peace.
Think about it, your child gets sick. The fact is, they’re sick. The story your mind adds they might die, that’s assumption, not reality. Your job hits a rough patch. Fact. The mind piles on with this will ruin my life. Again, assumption, not truth.
Living reactively keeps us trapped in those false stories. But when we shift into awareness, when we get present, we see clearly: this is a moment, not forever. This is part of life, not the whole of life. And that awareness gives us freedom.
So today, remind yourself: “This moment is not my life, it’s just a moment in my life.” Don’t let the temporary trick you into believing it’s permanent. Your True Self, the one rooted in gratitude, compassion, empathy, forgiveness, resilience, and presence—already knows this truth. Trust it. Breathe into it. Influence how you show up right now. And watch how even the hardest season begins to change.
If this message spoke to you or something within it resonated, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#forever #remembering #moment #life #part
Background Photo Credit:
Kamyar Dehghan
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mbr3coaching · 10 days ago
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Why do you really get angry?
Here’s the truth: anguish doesn’t exist on the level of awareness, it exists only in the conditioned mind. When we’re unconscious, our thoughts run wild, dragging us into catabolic energy like anger, resentment, jealousy, fear. But awareness changes everything. Awareness is freedom.
Every emotion you’ve ever felt was created within you. Love isn’t handed to you by another person. That person simply triggered a thought that produced the chemical compounds of love inside you. Anger works the same way. It isn’t the situation or the person making you angry—it’s the meaning you attach to what happened. You are the creator of every emotional state you live in.
So the question becomes: are you mindful of the thoughts and perceptions you allow? Or are you living reactively, letting your unconsciousness dictate your emotions?
This is where your full potential lives: in choosing. You can choose awareness. You can choose to pause, notice your thoughts, and guide them toward anabolic energy—gratitude, compassion, empathy, forgiveness, and love. That choice empowers you to influence your emotions instead of being imprisoned by them.
Freedom isn’t found in controlling the outside world. Control is an illusion. True freedom is found in mastering your inner world. The mind may want to react, but the True Self can always choose. One path leads to captivity, the other to empowerment.
The choice is yours. Today, right now.
If this message spoke to you or something within it resonated, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#freedom #moment #emotions #created #you
Background Photo Credit:
Neal E. Johnson
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mbr3coaching · 11 days ago
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Does everything have to affect you?
Life will hand you setbacks. People will say or do things that sting, cost you money, hurt your pride, or throw you off track. That part you don’t get to choose. But here’s where most of us add unnecessary suffering: we pick up the anger, the bitterness, and we carry it long after the moment has passed. We replay the offense. We let our mood sour. We let it spread like poison into our words, our relationships, our energy.
That’s the real damage. Not what they did, but what you choose to keep doing to yourself.
Every time you let anger run wild, you’re handing over your power. You’re living reactively, not intentionally. You’re burning energy on what can’t be changed instead of fueling what you can influence. That’s why I always remind people: you are not responsible for the action of another, but you are 100% responsible for your response.
The TEAR model proves this truth: Thoughts create Emotions, which drive Actions, which lead to Results. If you choose to hold on to toxic thoughts, the emotion that follows is anger. The action that follows is destructive. The result is regret. But if you choose to step back, breathe, and see clearly—you break the cycle.
Letting go doesn’t mean approving of what happened. It means you stop carrying it. It means you refuse to give away your peace. Imagine the power of facing frustrations with calm instead of rage. No burned bridges. No late-night regrets. No wasted energy. Just strength, clarity, and the ability to keep moving toward your True Self.
Today, practice this: when wronged, ask yourself: do I want to add to this injury or rise above it? The choice is always yours.
If this message spoke to you or something within it resonated, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#mistakes #owner #response #power #choice
Background Photo Credit:
Jonny Gios
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mbr3coaching · 12 days ago
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What will Life hand you today?
Life will always hand you obstacles—setbacks, heartbreaks, challenges that feel unfair. Most people see these only as roadblocks or as detours leading them to something “better.” But the truth runs deeper. Every obstacle is really a call to rise into your True Self by practicing virtue. It isn’t just about bouncing back with a new job, a comeback season, or a breakthrough opportunity. The real power lies in who you become when life presses you.
Virtue is the hidden gift inside every obstacle. It demands that you rise above reactive living and choose influence over illusion. The ancients taught that there are four cornerstones of virtue, and each obstacle is an invitation to one of them:
• Courage — standing strong when fear tries to weaken you. It’s bravery, honor, and fortitude when everything inside you screams to quit.
• Temperance — discipline and self-control, refusing to let ego or emotion hijack your choices.
• Justice — fairness, service, kindness, and honesty even when you’ve been wronged.
• Wisdom — reflection, knowledge, truth, and the peace that comes from perspective.
Life is always asking you to practice one of these. When things fall apart, life whispers, “Be courageous.” When abundance tempts you, it whispers, “Be disciplined and humble.” When someone hurts you, it calls you to “Be fair and kind.” When you’re confused, it nudges, “Seek wisdom.”
Obstacles don’t appear to block you; they appear to shape you. The illusion is that control lies in removing the obstacle. The truth is influence; how you show up when faced with it. Each challenge is training, each hardship a mirror, each setback an opportunity to embody your highest self.
The obstacle isn’t in the way. The obstacle is your way. Your way to growth, to strength, to fulfillment.
If you enjoyed this post, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#obstacles #path #shape #you #life
Background Photo Credit:
Mitchell Luo
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mbr3coaching · 13 days ago
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Does it start with you?
We often forget this truth: we’re actually doing better than it feels in the moment. Life, despite its flaws, is full of cooperation, connection, and kindness. More than we give it credit for. That perspective matters, because what you focus on expands. When you only focus on chaos, you feel powerless. But when you focus on gratitude for what’s already working, you tap into your True Self and build momentum for positive change.
The world doesn’t need you to carry every news story, every problem, or every distraction. That’s survival thinking: reactive, fear-driven, draining. What the world does need is you staying anchored in your highest energy: gratitude, compassion, empathy, forgiveness, and healthy boundaries. That’s where influence begins. Remember: you control nothing, but you influence everything through the energy you choose to live in.
This means simplifying. Don’t conclude every event into the “end of the world.” Don’t allow constant noise to rob you of presence. Instead, ride the waves with awareness. Pause, breathe, and re-center in the present moment. From there, take consistent, intentional actions that align with who you want to be.
The place to start isn’t “out there.” It begins in your own heart, head, and hands. Improve your thoughts by refusing to let the artificial personality, your ego, run the show. Influence your emotions by choosing anabolic energy over catabolic reactions. Shape your actions by leaning into your TEAR equation: Thought + Emotion × Action = Results.
From this foundation, your influence spreads naturally outward. You don’t have to save the whole world—you just have to live in a way that elevates it. And the greatest gift you can give the world is the best, truest version of you.
If this message spoke to you or something within it resonated, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#trueself #energy #choose #gratitude #give
Background Photo Credit:
Jyothisha R
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mbr3coaching · 14 days ago
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Again, what are you telling yourself?
If you want to transform your life, start by paying attention to the advice you give yourself every single day. Your inner dialogue is shaping your reality. Ask yourself: Do I like the results my advice has been producing? If not, that’s your wake-up call to change it.
True growth begins when you discover what is really yours,your beliefs, your choices, your energy, and separate it from what has been programmed into you by society. Most of what keeps you stuck isn’t even yours; it’s borrowed. Freedom comes the moment you begin asking, Why am I still letting others control how I feel? That’s the first crack in the illusion, the opening to see your True Self.
When you no longer crave excitement to feel alive, something deeper is awakening. Excitement fades, but presence endures. Instead of chasing highs, you begin to notice the steady power of being fully present.
Fear of ridicule loses its grip when you live authentically. Your True Self doesn’t need approval. It isn’t swayed by criticism or inflated by praise. It simply is. Every time you let your authentic self speak, you reclaim energy that was wasted on maintaining a false identity.
Thoughts are tools, not masters. You can direct them with awareness, or you can let them run wild and dictate your emotions. This is where your influence lies: in choosing whether you react automatically or respond intentionally.
And here’s the paradox: not understanding a higher truth right away is actually progress. It means you’re standing at the right doorway, ready to step into a new level of awareness. Confusion is not failure—it’s the sign that you’re finally stretching beyond old limits.
So today, pause. Choose thoughts that lift you. Speak from your True Self. That’s how you begin living at your full potential.
I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#freedom #moment #life #thought #choice
Background Photo Credit:
Rhand McCoy
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mbr3coaching · 15 days ago
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What wisdom do you practice?
The wisdom of the ancients gave us three timeless truths: Know yourself. Live with nothing in excess. And never grow arrogant in certainty. When we strip these down, they become a blueprint for living to our full potential.
Know yourself. This means more than simply knowing your name, job, or personality type. It’s about seeing your patterns, biases, fears, and desires with complete honesty. Most people are strangers to themselves because their ego keeps them in denial. But transformation always begins with radical self-awareness. When you see your blind spots, you stop letting them run your life.
Nothing in excess. Life is not about deprivation, nor is it about indulgence. It’s about balance. Too much of anything; work, rest, pleasure, even discipline throws you off center. True power is in temperance: doing the right thing, at the right time, in the right amount. That’s where freedom lives, because you’re no longer ruled by extremes.
Certainty brings ruin. Pride blinds us. Overconfidence weakens us. Entitlement destroys us. The unexpected blow always lands the hardest on those who thought they were untouchable. Humility keeps you open, adaptable, and ready.
At the root of all three philosophies is one essential virtue: Wisdom. Wisdom is not knowledge, it’s the ability to apply truth in real time. It guides courage, disciplines desire, and shapes justice. Without wisdom, every other virtue collapses into arrogance, imbalance, or self-deception.
So how do you apply this today? Start by pausing. Ask yourself: Where am I deceiving myself? Where am I out of balance? Where am I clinging to certainty instead of staying open?
Your growth begins the moment you stop living blindly. Wisdom is not something you find; it’s something you practice daily. And it’s the path to your highest potential.
I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#wisdom #practice #balance #humble #grow
Background Photo Credit:
Luke Thornton
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mbr3coaching · 16 days ago
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Do you acknowledge your life?
We all need to remind ourselves of a simple truth: no one is above consequences. No achievement, no title, no amount of success exempts us from the reality of life. Yet, the ego loves to whisper that our wins make us untouchable, that somehow we’re different, immune, or deserving of a free pass. That illusion is dangerous; it blinds us, makes us reactive, and pulls us further from our true self.
The truth is, every one of us will face the same end. The trophies, money, followers, and possessions we chase will not fit into the box we leave behind. What we’re really trading for them is the most precious resource we’ll ever have: time. And time is life. Every moment spent obsessing, proving, or overworking is a moment gone forever. So the question becomes are you investing your life energy into something that actually matters?
This isn’t about giving up ambition, it’s about perspective. Accomplishments aren’t the problem. The problem is when we let them define us, inflate us, or disconnect us from what’s real. When the drive to achieve becomes bigger than the drive to live fully, we’ve lost our way.
The most freeing shift you can make today is this: remember your humanity. Remember that your influence, not control, is what creates your legacy. Be humble enough to ask: “If I died tomorrow, would this still matter?” If the answer is no, then redirect your energy into what will; connection, growth, love, gratitude, presence.
In the end, greatness isn’t measured by what we’ve piled up, but by the influence we’ve left on others, the authenticity we lived, and the peace we carried within.
Start today. Trade ego for perspective. Trade chasing for presence. That’s how you live up to your true potential.
If this message spoke to you or something within it resonated, I invite you to check my other books. They have already helped thousands worldwide.
https://www.amazon.com/stores/Mike-Jensen/author/B0DKDC7YSZ
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#ego #chase #wisdom #invest #presence
Background Photo Credit:
Harish Chandra
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