People's reactions will be great, but your satisfaction will be greater. #mr2ndwind #people #reaction #great #satisfaction #greater #gym #work hard #transformation #transformationtuesday #lifestyle #life (at Tulsa, Oklahoma) https://www.instagram.com/p/B-9-wI6FB4e/?igshid=18nodgxvtwg9l
Missing the club something crazy... #mr2ndwind #lifetimefitness (at Life Time Fitness - South Tulsa) https://www.instagram.com/p/B-qT2kplTZT/?igshid=13c9mw9jt763w
"Don't judge each day by the harvest you reap but by the seeds that you plant." -Robert Louis Stevenson (at Tulsa, Oklahoma) https://www.instagram.com/p/B-X2oAqF11u/?igshid=1ht8hdns4tix7
Let鈥檚 move TEAM! The Grind is non stop #mr2ndwind #move #fitnessmotivation #fitness #workout #workoutmotivation https://www.instagram.com/p/B9hqHdwlW8J/?igshid=pa59xxnrw170
Always PUSH yourself... You can talk about getting better Without the WORK you鈥檒l remain the same as you were the day before You鈥檙e better then average you were made to be great-Eric Thomas #mr2ndwind #greatful #fitnessmotivation #motivationmonday #motivation #basketball (at Tulsa, Oklahoma) https://www.instagram.com/p/B9PONHUl_yE/?igshid=t7arr4yupovp
About 4 years ago, my passion and my Grind intersected. From obesity to stepping into the health and wellness industry. My life has changed for the better. Mentally, spiritually and physically. This year is starting off to be another great stepping stone to build on. Thank God for his favor! (at Tulsa, Oklahoma) https://www.instagram.com/p/B9MhL6qF9Em/?igshid=6gihj6klf3nz
Day Squad!! #ltemployee #squadgoals #fitness #mr2ndwind (at Life Time Fitness - South Tulsa) https://www.instagram.com/p/B9FU-q-lM0q/?igshid=8cddlcm2ukem
I stay working No Days Off #mr2ndwind #fitness #nodaysoff #ballislife (at Life Time Fitness - South Tulsa) https://www.instagram.com/p/B89HyimllLu/?igshid=1pcw6vpfolu3k
Time to go to work!! #mr2ndwind #basketball #life #cardio (at Life Time Fitness - South Tulsa) https://www.instagram.com/p/B86hT1IlDws/?igshid=1t4j1gf25y9e8
You can talk about but if you鈥檙e not going to be about it then it鈥檚 just a Dream #mr2ndwind #fitness #fitnessmotivation (at Tulsa, Oklahoma) https://www.instagram.com/p/B8wT_Q6lLHr/?igshid=u0moakaczbjn