mwaldnerbbcoach-blog

[mwaldnerbbcoach-blog]

Freshly baked muffins! That smell 👌🏻#cleaneating #whosaidwecanteatcarbs #muffintime #bakinupastorm #smellsdelicious

[mwaldnerbbcoach-blog]

Think I'm getting a tough look from all this kickboxing I've been doing! (Except for the kitty ears... Snapchat is so distracting 😂) The one thing I love about this workout program is that it's actually fun to do! I'm learning lots and I feel so much stronger! #coredeforce #bringontheweekend #readytoworkout #punchitout #feelinstrongereveryday

[mwaldnerbbcoach-blog]

Stir fry for supper!! So easy and healthy! #cleaneating #lotsofcolour #veggiesnprotein #healthyeatingiseasyanddelicious #choosewisely #mealplanning

[mwaldnerbbcoach-blog]

Little motivation for today! Why settle for the normal!? Do the amazing!!! #gooutthereandbeamazing #whysettleforaverage #lookforthesunshine #beamazingtoday

[mwaldnerbbcoach-blog]

Was lucky enough to get outdoors for a walk today! Love the fresh spring air and sunshine!! #gethealthyoutdoors #walkitoff #freshbreathofair #walkingthetown #springdays

[mwaldnerbbcoach-blog]

Wondering what this beachbody coaching is all about? I'm inviting you to join me in learning more! I want to share why I started beachbody coaching. I have a passion for fitness and nutrition and although you don't require either of these to become a beachbody coach, you get experience learning new things about fitness and nutrition all the time! Beachbody does all the background work for you as a coach, but you still get to have access and learn loads as you teach others as well! I started beach body coaching to earn a little extra money, and in my experience already I have gained more confidence in coaching others and I have definitely achieved my own personal results by doing the programs already! There's so much more, so I really encourage you to message me if this sounds interesting to you! #beachbody #beachbodycoach #sneakpeekintocoaching #dontmissthisopportunity #dosomethingworthwhile

[mwaldnerbbcoach-blog]

Okay, we all have cheat days and I guess mine was this weekend!! Was not going to pass up homemade chocolate cheesecake with skor and chocolate ganache! Thanks mom, this totally shames all other chocolate desserts now! #cheatdaysareallowed #8020rule #chocolatelover #cheesecakeheaven #dontwantoknowhowmanycalories #wasworthittho #lovelife

[mwaldnerbbcoach-blog]

Have you heard about Beachbody coaching? I would like to offer you some info about the services I can provide! So ask away, lots of programs and promotions on right now!!! Don’t wait till tomorrow! #beachbodycoaching #gethelpandsupport #beachbody #getreadyforspring #personalsupportforyou #oneononecoaching #dontputitoff

[mwaldnerbbcoach-blog]

Transformation Tuesday!!!! Here’s to my amazing co-worker and coach! Anna is so dedicated in her fitness journey, and it shows! This is what you get when you put in some effort and consistency! Good job girl, I know that smile is real! @fierce_girl_fitness #transformationtuesday #fiercegirlfitness #fitnessjourney #dedicationpaysoff #realresults #beachbody #beachbodycoaching

[mwaldnerbbcoach-blog]

Never give up, always keep your faith strong, and your eyes focused and you WILL reach your dreams and goals! Love hanging out with this girl who helps me believe that I CAN reach my goals 💕#familyfirst #easterweekend #renewedmind #makeeverythingcount #bestfriendgoals

[mwaldnerbbcoach-blog]

In our Spring Cleaning Group, we are discussing the topic of healthy eating. Today the challenge is to think about every piece of food you consume and ask yourself "why am I eating this today"? It's a good test, and will cut out a lot of junk if you listen to your body's needs!!! #cleaneating #challengeyourself #fitnessisalifestyle #choosewisely #makeeverythingcount

[mwaldnerbbcoach-blog]

Shakeology sampler packs available! Try it out!!! Vegan tropical strawberry and chocolate available right now! I can send them out right away. Send orders to mwaldnerbeachbodycoach@gmail.com #shakeology #getresults #shakeologyresults #shakeologyboost #samplerpacks #beachbody

[mwaldnerbbcoach-blog]

Don't keep putting off your health! Who wants to be in TOP form?! You are so WORTH it!!! Get ready to invest in the best for yourself!! I'm looking for individuals to join my team by the end of the week!!!!! Major promo ✨ CASH BACK! #investinyourhealth #youareworthit #headedtothetop #joinmenow #itsaboutyou #bbcoach #beachbody #coachingbusiness

[mwaldnerbbcoach-blog]

New Offer ✨Sampler packets of shakeology available! Comment below if your interested or email me at mwaldnerbeachbodycoach@gmail.com #shakeology #getresults #loseweight #loveyourself #samplerpacks #tropicalstrawberryvegan #chocolateveganshakeology #beachbody #beachbodycoach #bbcoach #healthyhabits

[mwaldnerbbcoach-blog]

Loving the fresh spring air and warmer sunshine! Beautiful day for a walk outdoors!!! #springvibes #gethealthyoutdoors #sunshineday #warmweatheriscoming #walkitoff

[mwaldnerbbcoach-blog]

Transformation Tuesday!!!! 🎉Today's post reflects an amazing transformation of one of my really good friends!!! She is a mommy of 2 cuties, farm wife, and a superstar beachbody coach! This post shows her 21 Day Fix transformation. ✨Her results came by following the workout and meal plans and drinking shakeology daily!!! This is just incredible that this change happened in only 3 weeks!!!! Shout out to Jess, she is such an inspiring co-worker and friend!!! 💕@mamaa.fitlife #transformationtuesday #incredibleresults #strongmomma #investinyourhealth #challengeyourself #friendsforlife #teamfitgirls

[mwaldnerbbcoach-blog]

Another day of Core de Force completed ☑️ feels amazing to accomplish this in the midst of a busy day. What obstacles stand in your way in your fitness journey? #nevermissamonday #dontgiveup #coredeforce #sweatsession #dontfailtotry #knockdownthosebarriers