napocampojr

[napocampojr]

Nothing is wrong with taking a breather as long as you finish what you started. . . #wod #trainmean #trainhard #workout #100burpees #burpees4heroes #stayfit #staysane #stayhealthy #stayhomechallenge https://www.instagram.com/p/B_t6589pDuO/?igshid=qib0k8qphe5f

[napocampojr]

Working on my weaknesses. . . #singlelegdeadlift #shrimpsquats #singlelegsquats #squats #trainhard #playhard #traininsane #hardwork #workout #wod https://www.instagram.com/p/B_ln3pdJRpF/?igshid=askndq06qre5

[napocampojr]

Beta Epsilon! MABUHAY! #covid19 #salamatfrontliners #everylittlething #proud https://www.instagram.com/p/B_jIHGOJPVh/?igshid=15fbtqscz1gts

[napocampojr]

Stay fit but please wear your mask, and practice social distancing. . . 🧐🤨🤣😃😝😖 #watchtiltheend #funny #funnypeople #funnyvideos #workout #fun #trainhard #traininsane #staysane #vitamind #playhard #stayfit #stayhome #burpees #spartan #aroo #spartanrace https://www.instagram.com/p/B_hR456H0M8/?igshid=foqby9yakkf1

[napocampojr]

Did 10 different burpee variations 10 times . . . c/o @bradleysimmonds #burpees4heroes @spartanraceph @pinoyocr #workout #trainhard #playhard #stayfit #stayheathy #burpees #iloveburpees #spartan #aroo #staysane #stayathome https://www.instagram.com/p/B_eTxp3JGn6/?igshid=w2cl9kuhgpow

[napocampojr]

Sometimes you need bad things to happen to inspire you to change and grow! #trainhard #traininsane #playhard #wod #workout #bestrong #stayfit #stayhealthy #stayathome #buhaysabahay #staysane @pinoyocr @spartanraceph @spartanrace #spartan #aroo #strengthtraining https://www.instagram.com/p/B_b4MHtH9OQ/?igshid=u8qfpmm696sn

[napocampojr]

Making the most of the free time for each new day is a new opportunity to improve yourself. Take it! #strong #workout #trainhard #traindirty #playhard #wod #allinthemind #mindset #stayfit #stayhealthy #sunshine #nevertoolate #nevertooold https://www.instagram.com/p/B_YGbtNJhUT/?igshid=13gewq224divg

[napocampojr]

This quarantine is making me creative and resourceful . . . #strengthtraining #strength #workout #trainhard #training #playhard #stayhome #stayfit #stayheathy #staysafe #staysane #healthyathome https://www.instagram.com/p/B_UToXqJ9CA/?igshid=t9bywtc1pczs

[napocampojr]

Do the Advance Superman Plank and test your limit. . . #meditate #reflect #workout #plank #superman #coreworkout #trainhard #playhard #streetworkout #stayfit #stayhealthy #staysane https://www.instagram.com/p/B_SIwGtJxSf/?igshid=bql0miop8fqg

[napocampojr]

OOTD when running errands around #eastwoodcity #communityquarantine #covid_19 #lockdown #ecq #wearmask #eyeglasses #hat https://www.instagram.com/p/B_RTqTUJAzt/?igshid=b79lmi9kmx2q

[napocampojr]

Typical school day for @satyanaocampo #learningathome #learning #onlineclasses #zoom #workout https://www.instagram.com/p/B_RTCwFppcT/?igshid=11r7d18by4tdd

[napocampojr]

keep it simple but intense and always insert your strength training. . . Make it fun. There’s nothing more you can do except to stay healthy. #keepfit #keepmoving #workout #workoutroutine #hiit #hiitworkout #playhard #trainhard #staypositive #staysane #bepatient https://www.instagram.com/p/B_RSVJdJHKi/?igshid=12xxl8e0s1quz

[napocampojr]

Appreciating the sun and the ability to be active. . . #appreciation #thankful #smallthings #workout #hiittraining #strengthtraining #playhard #trainhard #spartan #mondaymood https://www.instagram.com/p/B_M4xlxJ5cc/?igshid=140l4nxpar72v

[napocampojr]

My 5 favorite exercises that I always include in my daily #hiittraining #hiit #workout #wod #playhard #trainhard #traindirty #stayfit #staysane #stayathome #healthyathome https://www.instagram.com/p/B_HecqbJ0wi/?igshid=pbifqs4mv2ik

[napocampojr]

@satyanaocampo wants daddy to dance with her. #daddyduties #daddysgirl #stayathome #staysane #staysafe #havefun #behappy https://www.instagram.com/p/B_HVHLXpB7H/?igshid=ae5a7w127vfl

[napocampojr]

Had to temporarily remove our mask to show our smile, as the freshly cleaned and extracted scrubs come out of the CTW. . . teady for drying while the bed linens goes directly to the flatwork ironer . . . #team8silverback #kalinisanlaundry #hospitallinens #laundry #sanitized #covid19 #communityquarantine #business #businessowner #entrepreneur (at Kalinisan Steam Laundry Incorporated) https://www.instagram.com/p/B_EjlTYJRUp/?igshid=1baj4grqkera3