nasaragargonnu

[nasaragargonnu]

[nasaragargonnu]

Rock 'n' Roll San Diego Half Marathon is “in the books!” WE ARE DONE!!! ✔️

Check out some pics on FB! 👉🏾📸 https://www.facebook.com/media/set/?set=a.10162653493989477&type=3

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…and we are DONE! Congrats Nuri…you did it!!

https://www.instagram.com/p/DKR7bL-x3L_/?igsh=NTc4MTIwNjQ2YQ==

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It's my 12 year anniversary on Tumblr 🥳

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YUP! The Sirius Fitness SAN DIEGO 2026 Hot Chocolate Run DISCOUNT codes are “ACTIVE!” Let’s Go!

MARCH 8, 2026

$44 for the 5K (SF5K26)

$54 for the 10K (SF10K26)

$64 for the 15K (SF10K26)

https://hotchocolate15k.com/city/san-diego/

At the checkout screen, YOU must click "Use Coupon." YOU must enter: "SF5K26; SF10K26; SF15K26" and click "Apply Coupon"

#HotChocolateRun #FinishStrong #WeRunSanDiego #HC15k

[nasaragargonnu]

#CardioBlast class at @jackierobinsonymca every Wednesday at 6pm!!

L

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The #Aztecs are tripping!!! 😳😱🤩 “SDSU advances to Final Four after beating Creighton!” #AztecForLife #FinalFour #NCAATournament #MarchMadness @aztec_mbb @goaztecs @final_four @marchmadnessmbb (at San Diego, California) https://www.instagram.com/p/CqRFFUSPVEy/?igshid=NGJjMDIxMWI=

[nasaragargonnu]

Brotha Mensah’s (aka @mbeyarts aka @domoor_athletics) Pace & Paint event was an absolute success! Great job Brotha and thanks to all the participants, supporters and “well wishers”! 👏🏾 PS: You can still donate toward art materials CashApp/OR Venmo Mensah G. Bey at “mbeyarts” #PaceAndPaint #RealRunners #BMRSD #BGRSD #LiveWellSD #BlackMenRunSD #BlackGirlsRunSD #blkrunners #Monitorthebeat #Irunwithmaud #BlackLivesMatter #MilestoneRunning #runnersofinstagram #RunNasaraRun #SiriusFitness #SiriusFitnessRunstreak @blackmenrun (at Barrio Logan) https://www.instagram.com/p/CqOJsVNJbeg/?igshid=NGJjMDIxMWI=

[nasaragargonnu]

Brotha Mensah’s (aka @mbeyarts aka @domoor_athletics) Pace & Paint event was an absolute success! Great job Brotha and thanks to all the participants, supporters and “well wishers”! 👏🏾 PS: You can still donate toward art materials CashApp/OR Venmo Mensah G. Bey at “mbeyarts” #PaceAndPaint #RealRunners #BMRSD #BGRSD #LiveWellSD #BlackMenRunSD #BlackGirlsRunSD #blkrunners #Monitorthebeat #Irunwithmaud #BlackLivesMatter #MilestoneRunning #runnersofinstagram #RunNasaraRun #SiriusFitness #SiriusFitnessRunstreak @blackmenrun (at Bread & Salt) https://www.instagram.com/p/CqOI3jcpb0E/?igshid=NGJjMDIxMWI=

[nasaragargonnu]

Alright…I got the bibs and my Legacy Items! @sdhalfmarathon …is HERE!! 🏃🏾‍♂️ (Thank you @inmotionevents!) #SDHalf #SiriusFitness #inmotionsEvents #LegacyRunner (12 years) #BlackMenRun #TripleCrown #runnersofinstagram #BlkRunners #SanDiego #stayclassysandiego (at Hilton Gaslamp Quarter Hotel) https://www.instagram.com/p/CqMZETrJkBW/?igshid=NGJjMDIxMWI=

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PLEASE make sure you get to #TheOldGlobe Theatre in @balboapark and check out #TheXIXth! It was an Amazing performance! ** **I have a promo code for $39 tickets ((Regular price $55-$111) – depending on seat/day of the week, etc.)) The offer is valid the first three weeks of the run (March 17-April 9). Go to : https://www.theoldglobe.org Here is a promo code for #TheNineteenth. Promo code: SPORTS @RealemnProductions @mediacherine, #TheXIXth @TheOldGlobe #siriusfitness #livewellsd (at Old Globe Theatre) https://www.instagram.com/p/CqMK1FsvqlU/?igshid=NGJjMDIxMWI=

[nasaragargonnu]

Here we go again… The 2023 Hot Chocolate Run in San Diego was “on and popping!” Here are some pics from our adventure! We hope to see you in 2024! 🍫🏃🏾‍♂️🏃🏽‍♀️ #SiriusFitness #runforchocolate #HC15k (at San Diego, California) https://www.instagram.com/p/Cp-7o4lSXd2/?igshid=NGJjMDIxMWI=

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Saturday Meet Up is the 2023 San Diego @hotchocolaterunseries “Shake Out Run” w/ @blackmenrun #SANDIEGO & @officialblackgirlsrun San Diego! Shout out to our sistahs for organizing this!! See y’all at the #HC15k tomorrow!! ✊🏾🍫🏃🏾‍♂️🏃🏽‍♀️💨 #LiveWellSD #BlackMenRun #BlackGirlsRun #runnersofinstagram #blkrunners #runningmotivation #runhappy #running #saucony @officialblackgirlsrun @blackmenrun @blkrunners @monitorthebeat #nuunambassador #nuunhydration (at Shelter Island, San Diego Bay) https://www.instagram.com/p/Cp8AnA7pwdi/?igshid=NGJjMDIxMWI=

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#CardioBlast-ing y’all 💥 #SiriusFitness #LiveWellSD #ymca #fitness #community #bodyweighttraining #agestronger #playstrong #keepfitsimple #keepfitsimplepersonaltraining #practicepracticepractice #mobility (at Jackie Robinson Family YMCA) https://www.instagram.com/p/CpzEaAHuliM/?igshid=NGJjMDIxMWI=

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#ThoughtForTheDay… “I speak the truth, but I guess that's a foreign language to y'all… And I call it like I see it, and my glasses on But most of y'all don't get the picture 'less the flash is on!”- @liltunechi (at Coach Nasara Gargonnu) https://www.instagram.com/p/CpwdeZsOeMv/?igshid=NGJjMDIxMWI=

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In the AM… #Raiders5k #AnniversaryWeekend ❤️ raiders #raidernation #nfl #life #lasvegasraiders #justwinbaby #lasvegas #oaklandraiders #rn #l #football #silverandblack #commitmenttoexcellence #raidersnation #krun #k #running #run #runnersofinstagram #runner #runningmotivation #fitness #krunner #runningcommunity #instarunners #runhappy @raiders (at Allegiant Stadium) https://www.instagram.com/p/CpZanlHOopW/?igshid=NGJjMDIxMWI=

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I don’t usually run in the rain…in fact I NEVER run in the rain…willingly! 😜☔️ Today i was bored so I decided to brave the elements and run the Mermaid Series’ #Mermaid5k… Got a “little” Wet but I had a good time! 🌧️🏃🏾‍♂️ #BMRSD #SiriusFitness #LiveWellSD #BlackMenRun #running #run #runner #fitness #runningmotivation #nuunambassador2023 runnersofinstagram #runners #instarunners #training #trailrunning #sport #workout #motivation #runhappy #marathon #k #instarun #fit #garmin #gym #instarunner #fitnessmotivation (at Tecolote Shores Park) https://www.instagram.com/p/CpGLvSPu9NR/?igshid=NGJjMDIxMWI=