newera4me

[newera4me]

[newera4me]

40g blueberries

40g rasberries

Protein yogurt 🤍

[newera4me]

Why do I not feel satisfied after the gym if I didn’t also hit 20k steps outside of the gym like I did an hour on the treadmill but it doesn’t feel like enough…

[newera4me]

my mood currently ୨ৎ

[newera4me]

Got put on depression meds today, anyone have experience with fluoxetine?

[newera4me]

☆̱ .ㅤֺ White lines, pretty baby, tattooss 𑣲

[newera4me]

Sometimes I wish I knew everybody’s weight just so I could compare myself to them even more

Toxic thoughts

[newera4me]

Iykyk

[newera4me]

[newera4me]

Knew I was cooked when I started paying for MyFitnessPal! Got so sick of ads and wanted to track easier

[newera4me]

I only had 800 cals today and walked 24k I’m so proud rn I wanna feel this clean and pure always

[newera4me]

Way too real

im sooo ready for summer🫩

[newera4me]

“I’m having a metab day”

Ho ur whole life is a metab day. Lock in.

[newera4me]

quiet rules for quieter days

– choose discipline before desire. let control be the first bite.

– brush your teeth, then once more. mint tells hunger to wait outside.

– cold water fills the places where want once lived.

– chew until your thoughts dissolve, not the craving.

– let the scent satisfy. the will to say no is the real indulgence.

– move your limbs until the noise fades. burn to remember you’re alive.

– stand beneath cold water. reset. rinse the need from your skin.

– scroll the still bodies, the soft lines, the quiet frames. become the goal.

– let bitter coffee kiss your throat. green tea if the silence needs steeping.

– curl into the ache. breathe through it. you’ve done this before.

– remind yourself: it’s not about food. it’s about becoming less.

[newera4me]

[newera4me]

[newera4me]

Eating isn’t a "fun thing"

Being skinny is